NOR Joachim Røyset
2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:11:47 (Oslo 2026) · Doubles Men 1:05:47 (Copenhagen 2026).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Oslo 2026 26 Sept 2026what the whole field did → | Open Men · 30-34 | 1:11:47 | top 15% 157/1,104 | 34:39 | 33:30 | 3:43 | splitsSkiErg4:06Sled push2:24Sled pull3:41Burpee broad jump5:13Row4:35Farmers carry1:32Sandbag lunges4:33Wall balls7:26Run 14:24Run 23:56Run 34:03Run 44:13Run 54:17Run 64:16Run 74:23Run 85:09Full report for this race → |
| Copenhagen 2026 13 Mar 2026team: Timo Henkel, Joachim Røysetwhat the whole field did → | Doubles Men · team 30-34 | 1:05:47 | top 16% 132/874 | 36:20 | 24:46 | 4:46 | splitsSkiErg3:53Sled push1:45Sled pull2:19Burpee broad jump3:13Row4:20Farmers carry1:27Sandbag lunges2:54Wall balls4:55Run 16:27Run 24:14Run 34:14Run 44:17Run 54:20Run 64:15Run 74:11Run 84:25Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Oslo 2026, against 1,104 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Joachim against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 0:20 against the typical Open Men finisher at Oslo 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:11:47.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
