GER Joachim Kaufmann
4 HYROX races over 2 seasons. Best Open Men time: 1:36:45 at Mechelen 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Joachim Kaufmann at each race, oldest on the left; lower is faster.The best was 1:36:45 at Mechelen (Mar 2026); Joachim Kaufmann was 0:12 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Amsterdam | Oct 2024 | Open Men | 1:38:06 |
| Frankfurt | Dec 2025 | Open Men | 1:39:11 |
| Mechelen | Mar 2026 | Open Men | 1:36:45 |
| Cologne | Apr 2026 | Open Men | 1:37:54 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 1:21 faster (1:38:06 to 1:36:45).
4 results at 4 races
1,058th of 1,452 Open Men (faster than 27%). Against the 45 who finished around 1:39:10: most time gained on the eight runs (0:53), most lost on sandbag lunges (0:55). Runs 5 to 8 took 1:58 more than runs 1 to 4 (them: 2:28 more).
| Part | Time | Typical here | vs 1,452 Open Men here |
|---|---|---|---|
| Run 1: | 4:50 | 4:08 | faster than 19% |
| SkiErg: | 4:57 | 4:29 | faster than 11% |
| Run 2: | 5:47 | 5:10 | faster than 25% |
| Sled push: | 4:07 | 3:14 | faster than 14% |
| Run 3: | 6:07 | 5:32 | faster than 27% |
| Sled pull: | 5:04 | 4:27 | faster than 28% |
| Run 4: | 6:05 | 5:34 | faster than 29% |
| Burpee broad jump: | 6:38 | 5:29 | faster than 28% |
| Run 5: | 6:12 | 5:45 | faster than 32% |
| Row: | 5:08 | 4:52 | faster than 29% |
| Run 6: | 6:14 | 5:32 | faster than 24% |
| Farmers carry: | 1:52 | 1:58 | faster than 61% |
| Run 7: | 6:25 | 5:36 | faster than 21% |
| Sandbag lunges: | 6:50 | 5:09 | faster than 17% |
| Run 8: | 5:56 | 5:24 | faster than 34% |
| Wall balls: | 8:45 | 7:21 | faster than 31% |
| Roxzone: | 7:03 | 6:28 | faster than 38% |
| Runs (8 km) | 47:33 | 43:02 | faster than 27% |
| Stations (8) | 43:21 | ||
| Finish | 1:37:54 | 1:27:04 | 1058th of 1,452 · faster than 27% |
2,179th of 2,671 Open Men (faster than 18%). Against the 81 who finished around 1:35:43: most time gained on the roxzone (0:54), most lost on sandbag lunges (1:26). Runs 5 to 8 took 1:18 more than runs 1 to 4 (them: 2:44 more).
| Part | Time | Typical here | vs 2,671 Open Men here |
|---|---|---|---|
| Run 1: | 4:29 | 3:40 | faster than 8% |
| SkiErg: | 4:55 | 4:27 | faster than 9% |
| Run 2: | 5:22 | 4:35 | faster than 13% |
| Sled push: | 3:58 | 2:40 | faster than 4% |
| Run 3: | 5:37 | 4:52 | faster than 17% |
| Sled pull: | 5:51 | 4:20 | faster than 10% |
| Run 4: | 5:27 | 4:52 | faster than 24% |
| Burpee broad jump: | 7:16 | 5:29 | faster than 17% |
| Run 5: | 5:24 | 5:02 | faster than 32% |
| Row: | 5:02 | 4:44 | faster than 24% |
| Run 6: | 5:30 | 4:54 | faster than 23% |
| Farmers carry: | 1:55 | 2:04 | faster than 64% |
| Run 7: | 5:19 | 4:52 | faster than 28% |
| Sandbag lunges: | 7:26 | 4:58 | faster than 8% |
| Run 8: | 6:00 | 5:26 | faster than 30% |
| Wall balls: | 8:46 | 6:43 | faster than 22% |
| Roxzone: | 8:36 | 7:50 | faster than 34% |
| Runs (8 km) | 43:05 | 38:18 | faster than 22% |
| Stations (8) | 45:09 | ||
| Finish | 1:36:45 | 1:21:55 | 2179th of 2,671 · faster than 18% |
1,463rd of 1,883 Open Men (faster than 22%). Against the 56 who finished around 1:40:58: most time gained on the eight runs (2:17), most lost on sandbag lunges (1:29). Runs 5 to 8 took 2:13 more than runs 1 to 4 (them: 3:11 more).
| Part | Time | Typical here | vs 1,883 Open Men here |
|---|---|---|---|
| Run 1: | 4:41 | 4:07 | faster than 20% |
| SkiErg: | 4:48 | 4:29 | faster than 16% |
| Run 2: | 5:20 | 4:51 | faster than 27% |
| Sled push: | 5:30 | 3:37 | faster than 3% |
| Run 3: | 5:45 | 5:14 | faster than 28% |
| Sled pull: | 6:32 | 4:56 | faster than 12% |
| Run 4: | 5:26 | 5:13 | faster than 40% |
| Burpee broad jump: | 7:29 | 5:22 | faster than 13% |
| Run 5: | 5:33 | 5:28 | faster than 45% |
| Row: | 4:59 | 4:47 | faster than 28% |
| Run 6: | 5:41 | 5:16 | faster than 32% |
| Farmers carry: | 1:54 | 2:02 | faster than 64% |
| Run 7: | 5:46 | 5:14 | faster than 28% |
| Sandbag lunges: | 7:35 | 5:00 | faster than 8% |
| Run 8: | 6:24 | 5:57 | faster than 36% |
| Wall balls: | 8:49 | 6:50 | faster than 24% |
| Roxzone: | 7:06 | 7:02 | faster than 48% |
| Runs (8 km) | 44:33 | 41:35 | faster than 34% |
| Stations (8) | 47:36 | ||
| Finish | 1:39:11 | 1:26:21 | 1463rd of 1,883 · faster than 22% |
1,722nd of 2,198 Open Men (faster than 21%). Against the 66 who finished around 1:38:57: most time gained on the roxzone (2:29), most lost on wall balls (1:02). Runs 5 to 8 took 1:06 more than runs 1 to 4 (them: 4:53 more).
| Part | Time | Typical here | vs 2,198 Open Men here |
|---|---|---|---|
| Run 1: | 3:52 | 3:44 | faster than 40% |
| SkiErg: | 4:46 | 4:25 | faster than 15% |
| Run 2: | 8:32 | 5:17 | faster than 3% |
| Sled push: | 3:15 | 2:23 | faster than 7% |
| Run 3: | 5:41 | 5:36 | faster than 46% |
| Sled pull: | 5:48 | 4:22 | faster than 10% |
| Run 4: | 5:48 | 5:38 | faster than 42% |
| Burpee broad jump: | 7:45 | 5:37 | faster than 14% |
| Run 5: | 6:02 | 5:50 | faster than 43% |
| Row: | 5:01 | 4:47 | faster than 29% |
| Run 6: | 6:16 | 5:40 | faster than 28% |
| Farmers carry: | 1:43 | 1:58 | faster than 75% |
| Run 7: | 6:04 | 5:41 | faster than 35% |
| Sandbag lunges: | 7:20 | 4:59 | faster than 8% |
| Run 8: | 6:37 | 6:27 | faster than 45% |
| Wall balls: | 8:11 | 6:16 | faster than 16% |
| Roxzone: | 5:33 | 6:17 | faster than 69% |
| Runs (8 km) | 48:49 | 44:23 | faster than 27% |
| Stations (8) | 43:49 | ||
| Finish | 1:38:06 | 1:26:09 | 1722nd of 2,198 · faster than 21% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Joachim has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:46 | Amsterdam 2024 · best of 4 | 4:34 |
| Sled push | 3:15 | Amsterdam 2024 · best of 4 | 3:04 |
| Sled pull | 5:04 | Cologne 2026 · best of 4 | 4:57 |
| Burpee broad jump | 6:38 | Cologne 2026 · best of 4 | 5:38 |
| Row | 4:59 | Frankfurt 2025 · best of 4 | 4:53 |
| Farmers carry | 1:43 | Amsterdam 2024 · best of 4 | 2:11 |
| Sandbag lunges | 6:50 | Cologne 2026 · best of 4 | 5:20 |
| Wall balls | 8:11 | Amsterdam 2024 · best of 4 | 7:03 |
| Runs (8 km) | 43:05 | Mechelen 2026 · best of 4 | 41:47 |
| Roxzone | 5:33 | Amsterdam 2024 · best of 4 | 7:23 |
How to read
Each station's best across Joachim's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Mechelen 2026, against 2,671 Open Men
Shape of the race
This chart shows where Joachim sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 64% of the field), weakest on Push (faster than 5%).
See the numbers
| Part | Joachim: faster than |
|---|---|
| Ski | 9% |
| Push | 5% |
| Pull | 10% |
| BBJ | 17% |
| Row | 25% |
| Carry | 64% |
| Lunges | 8% |
| Wall balls | 22% |
| Roxzone | 34% |
| Runs | 23% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Joachim beat on each part of the race, at this race.Best: Farmers carry (faster than 64%); weakest: Sled push (faster than 5%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Joachim's time on each part against the typical Open Men finisher at this race.Best: Farmers carry (0:09 faster); weakest: Runs (8 km) (4:47 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Joachim against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Joachim: 43:08 running, 45:10 at the stations and 8:36 in the roxzone; the longest station was the wall balls (8:46).Below, Typical Open Men: 38:13 running, 35:25 at the stations and 7:50 in the roxzone; the longest station was the wall balls (6:43).
See the numbers
| Part | Joachim | Typical Open Men |
|---|---|---|
| Run 1 | 4:29 | 3:40 |
| SkiErg | 4:55 | 4:27 |
| Run 2 | 5:22 | 4:35 |
| Sled push | 3:58 | 2:40 |
| Run 3 | 5:37 | 4:52 |
| Sled pull | 5:51 | 4:20 |
| Run 4 | 5:27 | 4:52 |
| Burpee broad jump | 7:16 | 5:29 |
| Run 5 | 5:24 | 5:02 |
| Row | 5:02 | 4:44 |
| Run 6 | 5:30 | 4:54 |
| Farmers carry | 1:55 | 2:04 |
| Run 7 | 5:19 | 4:52 |
| Sandbag lunges | 7:26 | 4:58 |
| Run 8 | 6:00 | 5:26 |
| Wall balls | 8:46 | 6:43 |
| Roxzone | 8:36 | 7:50 |
| Finish | 1:36:45 | 1:21:55 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 2:28 against the typical Open Men finisher at Mechelen 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:36:45.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
