GBR Jo Chapman
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Women time: 1:25:30 at London ExCeL 2025.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025team: Jo Chapman, Vicki Gammonwhole field → | Doubles Women · team 35-39 | 1:25:30 | 1910th of 3,491323rd of 619 aged 35-39 | 39:23* | 32:05* | 14:06 | View results | See splits Hide splitsSkiErg5:02fastest 40%Sled push2:12faster than 14%Sled pull4:50faster than 22%Burpee broad jump5:04faster than 28%Row5:12fastest 38%Farmers carry1:34fastest 15%Sandbag lunges3:14fastest 24%Wall balls4:57faster than 28%Runs (8 km)39:23fastest 48%Roxzone14:06faster than 37%Run 13:42fastest 30%Run 24:40faster than 46%Run 34:37fastest 42%Run 44:31fastest 32%Run 54:33fastest 30%Run 66:07faster than 10%Run 74:37fastest 34%Run 86:39fastest 48%Full report for this race → |
| Cardiff 2025 30 May 2025team: Vicki Gammon, Jo Chapmanwhole field → | Doubles Women · team 30-39 | 1:26:38 | 504th of 778198th of 313 aged 30-39 | 46:42 | 33:13 | 6:43† | View results | See splits Hide splitsSkiErg4:51faster than 46%Sled push2:00faster than 15%Sled pull5:03faster than 9%Burpee broad jump5:45faster than 16%Row5:21faster than 34%Farmers carry1:47fastest 42%Sandbag lunges4:09faster than 18%Wall balls4:17faster than 38%Runs (8 km)46:42fastest 49%Roxzone6:43Run 16:05faster than 40%Run 25:11fastest 34%Run 35:40fastest 48%Run 46:08faster than 33%Run 55:44fastest 45%Run 65:45fastest 47%Run 75:37fastest 41%Run 86:32fastest 43%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Jo has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:51 | Cardiff 2025 · best of 2 | 4:48 |
| Sled push | 2:00 | Cardiff 2025 · best of 2 | 1:51 |
| Sled pull | 4:50 | London ExCeL 2025 · best of 2 | 4:12 |
| Burpee broad jump | 5:04 | London ExCeL 2025 · best of 2 | 4:17 |
| Row | 5:12 | London ExCeL 2025 · best of 2 | 5:12 |
| Farmers carry | 1:34 | London ExCeL 2025 · best of 2 | 1:52 |
| Sandbag lunges | 3:14 | London ExCeL 2025 · best of 2 | 3:47 |
| Wall balls | 4:17 | Cardiff 2025 · best of 2 | 4:22 |
| Runs (8 km) | 39:23 | London ExCeL 2025 · best of 2 | 49:12 |
| Roxzone | 14:06 | London ExCeL 2025 | 7:49 |
How to read
Each station's best across Jo's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Vicki Gammon2 races
From the team results above. A name opens the search: a partner can have more than one page.
London ExCeL 2025, against 3,491 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jo against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:45 against the typical Doubles Women finisher at London ExCeL 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:25:30.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
