Athlete · Open Women · 40-44 ·

AUS

Jo Blankfield

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:24:48 (Melbourne 2025) · Doubles Women 1:29:50 (Melbourne 2025).

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1:24:48 Open Women time · Melbourne 2025 also raced Doubles Women: each has its own best below

top 35% Open Women place · Melbourne 2025 571st of 1,666 Open Women finishers there

1:24:48 latest race · Melbourne 2025 first Open Women race Open Women

Sandbag lunges strongest segment · Melbourne 2025 faster than 96% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:24:48Melbourne 2025 · 1 race Doubles Women1:29:50Melbourne 2025 · 2 races · with Insyirah Wafir

Doubles Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:30:001:32:001:34:001:36:00 best 1:29:50

Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Melbourne 2025 11 Dec 2025what the whole field did →	Open Women · 40-44	1:24:48	top 35% 571/1,666	36:39	40:26	7:47	splits SkiErg5:35Sled push3:12Sled pull7:36Burpee broad jump3:56Row5:33Farmers carry1:47Sandbag lunges3:23Wall balls9:24Run 12:47Run 24:40Run 34:36Run 44:47Run 54:52Run 64:41Run 74:54Run 85:24Full report for this race →
Melbourne 2025 11 Dec 2025team: Jo Blankfield, Insyirah Wafirwhat the whole field did →	Doubles Women · team 35-39	1:29:50	1503rd of 2,446	46:17	34:26	9:11	splits SkiErg5:09Sled push2:36Sled pull5:06Burpee broad jump4:02Row5:59Farmers carry1:56Sandbag lunges4:32Wall balls5:06Run 13:18Run 25:41Run 35:46Run 46:00Run 56:08Run 66:06Run 76:24Run 86:56Full report for this race →
Melbourne 2024 14 Dec 2024team: Jo Blankfield, Insyirah Wafirwhat the whole field did →	Doubles Women · team 30-39	1:37:23	1493rd of 1,924	53:29	34:38	9:20	splits SkiErg4:55Sled push1:38Sled pull5:35Burpee broad jump4:15Row5:22Farmers carry2:02Sandbag lunges4:43Wall balls6:08Run 13:31Run 26:16Run 36:22Run 46:39Run 57:13Run 67:29Run 77:34Run 88:27Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Melbourne 2025, against 1,666 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Joedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 12%

Sled push faster than 17%

Sled pull faster than 11%

Burpee broad jump faster than 95%

Row faster than 31%

Farmers carry faster than 90%

Sandbag lunges faster than 96%

Wall balls faster than 10%

Roxzone faster than 92%

Runs (8 km) faster than 84%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:31 slower

Sled push 0:41 slower

Sled pull 2:06 slower

Burpee broad jump 2:16 faster

Row 0:14 slower

Farmers carry 0:23 faster

Sandbag lunges 1:33 faster

Wall balls 3:27 slower

Roxzone 2:04 faster

Runs (8 km) 6:04 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jo against the typical Open Women finisher

Jo1:24:48

2:475:354:403:124:367:364:473:564:525:334:411:474:543:235:249:247:47

Typical Open Women1:30:06

3:005:045:142:315:255:305:306:125:395:195:382:105:334:566:375:579:51

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 3:27 against the typical Open Women finisher at Melbourne 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:24:48.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown