Jo Beta
2 HYROX results over 1 season. Best Open Women time 1:46:57 at London ExCeL 2025.
Open Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London Olympia 2026 24 Mar 2026what the whole field did → | Open Women · 35-39 | 1:48:02 | 1587th of 2,085 | 48:55 | 51:30 | 7:42 | splitsSkiErg5:30Sled push3:24Sled pull6:57Burpee broad jump9:32Row6:05Farmers carry2:17Sandbag lunges7:00Wall balls10:45Run 15:22Run 25:37Run 36:13Run 46:03Run 56:26Run 65:30Run 75:26Run 88:22Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Women · 35-39 | 1:46:57 | 2345th of 2,921 | 44:04* | 44:55* | 18:01 | splitsSkiErg5:53Sled push3:06Sled pull6:38Burpee broad jump8:02Row6:17Farmers carry2:12Sandbag lunges6:34Wall balls6:13Run 13:46Run 25:12Run 35:39Run 45:35Run 55:31Run 65:12Run 75:12Run 88:02Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London ExCeL 2025, against 2,921 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jo against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 4:51 against the typical Open Women finisher at London ExCeL 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:46:57.
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- Every session written for your weak station, not a generic plan
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