GBR Jo Barber
5 HYROX races over 1 season: 2 solo, 3 in a team with 1 partner. 2 age-group wins.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Jo Barber at each race, oldest on the left; lower is faster.The best was 1:16:35 at London Olympia (EMEA Championship) (Mar 2026); Jo Barber was 2:49 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Manchester | Jan 2026 | Open Women | 1:19:24 |
| London Olympia (EMEA Championship) | Mar 2026 | Open Women | 1:16:35 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
This line shows the finish time of Jo Barber at each race, oldest on the left; lower is faster.The best was 1:06:08 at Cardiff (Apr 2026); Jo Barber was 2:38 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Katowice | Feb 2026 | Doubles Mixed | 1:06:30 |
| Cardiff | Apr 2026 | Doubles Mixed | 1:06:08 |
| Stockholm | Jun 2026 | Doubles Mixed | 1:09:08 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results at 5 races
202nd of 2,365 Doubles Mixed (faster than 91%). Against the 75 who finished around 1:06:58: most time gained on the eight runs (1:38), most lost on burpee broad jump (0:36). Runs 5 to 8 took 0:49 more than runs 1 to 4 (them: 0:45 more).
| Part | Time | Typical here | vs 2,365 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:39 | 5:51 | faster than 92% |
| SkiErg: | 4:13 | 4:21 | faster than 71% |
| Run 2: | 4:16 | 5:21 | faster than 92% |
| Sled push: | 1:49 | 2:15 | faster than 90% |
| Run 3: | 4:24 | 5:39 | faster than 94% |
| Sled pull: | 3:35 | 3:37 | faster than 52% |
| Run 4: | 4:25 | 5:39 | faster than 94% |
| Burpee broad jump: | 3:40 | 3:56 | faster than 61% |
| Run 5: | 4:26 | 5:45 | faster than 94% |
| Row: | 4:27 | 4:47 | faster than 82% |
| Run 6: | 4:42 | 5:59 | faster than 93% |
| Farmers carry: | 1:55 | 2:18 | faster than 88% |
| Run 7: | 4:12 | 5:23 | faster than 94% |
| Sandbag lunges: | 3:11 | 3:52 | faster than 81% |
| Run 8: | 5:13 | 6:30 | faster than 91% |
| Wall balls: | 4:22 | 4:31 | faster than 57% |
| Roxzone †: | 2:41 | ||
| Runs (8 km) | 36:15 | 46:20 | faster than 94% |
| Stations (8) | 27:12 | ||
| Finish | 1:06:08 | 1:20:48 | 202nd of 2,365 · faster than 91% |
188th of 508 Open Women (faster than 63%).
| Part | Time | Typical here | vs 508 Open Women here |
|---|---|---|---|
| Run 1: | 4:21 | 4:40 | faster than 67% |
| SkiErg: | 4:59 | 4:57 | faster than 47% |
| Run 2: | 4:11 | 4:36 | faster than 72% |
| Sled push: | 2:26 | 2:14 | faster than 35% |
| Run 3: | 4:25 | 4:45 | faster than 68% |
| Sled pull: | 4:19 | 4:31 | faster than 57% |
| Run 4: | 4:24 | 4:46 | faster than 69% |
| Burpee broad jump: | 4:47 | 5:23 | faster than 64% |
| Run 5: | 4:30 | 4:58 | faster than 72% |
| Row: | 5:03 | 5:08 | faster than 60% |
| Run 6: | 4:28 | 4:51 | faster than 68% |
| Farmers carry: | 1:55 | 2:06 | faster than 68% |
| Run 7: | 4:25 | 4:51 | faster than 71% |
| Sandbag lunges: | 4:16 | 4:17 | faster than 50% |
| Run 8: | 6:16 | 6:48 | faster than 66% |
| Wall balls: | 7:13 | 5:39 | faster than 21% |
| Roxzone: | 4:46 | 5:20 | faster than 70% |
| Runs (8 km) | 36:56 | 40:45 | faster than 71% |
| Stations (8) | 34:58 | ||
| Finish | 1:16:35 | 1:21:09 | 188th of 508 · faster than 63% |
89th of 488 Doubles Mixed (faster than 81%).
| Part | Time | Typical here | vs 488 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:49 | 5:39 | faster than 81% |
| SkiErg: | 4:06 | 4:16 | faster than 74% |
| Run 2: | 4:28 | 5:18 | faster than 82% |
| Sled push: | 1:43 | 1:50 | faster than 63% |
| Run 3: | 4:32 | 5:33 | faster than 88% |
| Sled pull: | 3:33 | 3:23 | faster than 41% |
| Run 4: | 4:32 | 5:31 | faster than 87% |
| Burpee broad jump: | 3:30 | 3:20 | faster than 46% |
| Run 5: | 4:39 | 5:43 | faster than 87% |
| Row: | 4:18 | 4:30 | faster than 73% |
| Run 6: | 4:35 | 5:36 | faster than 86% |
| Farmers carry: | 1:32 | 1:43 | faster than 82% |
| Run 7: | 4:46 | 5:39 | faster than 82% |
| Sandbag lunges: | 3:18 | 3:44 | faster than 70% |
| Run 8: | 5:03 | 6:01 | faster than 81% |
| Wall balls: | 4:04 | 4:07 | faster than 52% |
| Roxzone: | 3:08 | 4:20 | faster than 87% |
| Runs (8 km) | 37:21 | 45:10 | faster than 86% |
| Stations (8) | 26:04 | ||
| Finish | 1:06:30 | 1:16:35 | 89th of 488 · faster than 81% |
197th of 1,356 Open Women (faster than 85%). Against the 42 who finished around 1:19:42: most time gained on the eight runs (1:53), most lost on burpee broad jump (0:34). Runs 5 to 8 took 1:36 more than runs 1 to 4 (them: 1:18 more).
| Part | Time | Typical here | vs 1,356 Open Women here |
|---|---|---|---|
| Run 1: | 3:22 | 4:13 | faster than 91% |
| SkiErg: | 4:48 | 5:07 | faster than 82% |
| Run 2: | 4:59 | 5:56 | faster than 87% |
| Sled push: | 2:55 | 2:39 | faster than 31% |
| Run 3: | 5:13 | 6:18 | faster than 87% |
| Sled pull: | 4:42 | 5:28 | faster than 75% |
| Run 4: | 5:03 | 6:20 | faster than 92% |
| Burpee broad jump: | 5:57 | 6:43 | faster than 66% |
| Run 5: | 5:13 | 6:29 | faster than 91% |
| Row: | 5:09 | 5:24 | faster than 73% |
| Run 6: | 5:22 | 6:22 | faster than 84% |
| Farmers carry: | 2:07 | 2:18 | faster than 69% |
| Run 7: | 5:15 | 6:18 | faster than 87% |
| Sandbag lunges: | 4:52 | 5:17 | faster than 61% |
| Run 8: | 4:22 | 5:20 | faster than 86% |
| Wall balls: | 5:39 | 6:41 | faster than 71% |
| Roxzone: | 4:34 | 6:08 | faster than 83% |
| Runs (8 km) | 38:45 | 47:39 | faster than 90% |
| Stations (8) | 36:09 | ||
| Finish | 1:19:24 | 1:34:09 | 197th of 1,356 · faster than 85% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Jo has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:48 | Manchester 2026 · best of 2 | 5:16 |
| Sled push | 2:26 | London Olympia (EMEA Championship) 2026 · best of 2 | 2:55 |
| Sled pull | 4:19 | London Olympia (EMEA Championship) 2026 · best of 2 | 5:47 |
| Burpee broad jump | 4:47 | London Olympia (EMEA Championship) 2026 · best of 2 | 6:46 |
| Row | 5:03 | London Olympia (EMEA Championship) 2026 · best of 2 | 5:31 |
| Farmers carry | 1:55 | London Olympia (EMEA Championship) 2026 · best of 2 | 2:19 |
| Sandbag lunges | 4:16 | London Olympia (EMEA Championship) 2026 · best of 2 | 5:13 |
| Wall balls | 5:39 | Manchester 2026 · best of 2 | 6:43 |
| Runs (8 km) | 36:56 | London Olympia (EMEA Championship) 2026 · best of 2 | 46:44 |
| Roxzone | 4:34 | Manchester 2026 · best of 2 | 7:57 |
How to read
Each station's best across Jo's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Paul Gravatt3 races
From the team results above. A name opens the search: a partner can have more than one page.
London Olympia (EMEA Championship) 2026, against 508 Open Women
Shape of the race
This chart shows where Jo sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 72% of the field), weakest on Wall balls (faster than 22%).
See the numbers
| Part | Jo: faster than |
|---|---|
| Ski | 48% |
| Push | 36% |
| Pull | 58% |
| BBJ | 64% |
| Row | 60% |
| Carry | 68% |
| Lunges | 51% |
| Wall balls | 22% |
| Roxzone | 71% |
| Runs | 72% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jo beat on each part of the race, at this race.Best: Runs (8 km) (faster than 72%); weakest: Wall balls (faster than 22%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jo's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (3:49 faster); weakest: Wall balls (1:34 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jo against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jo: 37:01 running, 34:58 at the stations and 4:46 in the roxzone; the longest station was the wall balls (7:13).Below, Typical Open Women: 40:15 running, 34:15 at the stations and 5:20 in the roxzone; the longest station was the wall balls (5:39).
See the numbers
| Part | Jo | Typical Open Women |
|---|---|---|
| Run 1 | 4:21 | 4:40 |
| SkiErg | 4:59 | 4:57 |
| Run 2 | 4:11 | 4:36 |
| Sled push | 2:26 | 2:14 |
| Run 3 | 4:25 | 4:45 |
| Sled pull | 4:19 | 4:31 |
| Run 4 | 4:24 | 4:46 |
| Burpee broad jump | 4:47 | 5:23 |
| Run 5 | 4:30 | 4:58 |
| Row | 5:03 | 5:08 |
| Run 6 | 4:28 | 4:51 |
| Farmers carry | 1:55 | 2:06 |
| Run 7 | 4:25 | 4:51 |
| Sandbag lunges | 4:16 | 4:17 |
| Run 8 | 6:16 | 6:48 |
| Wall balls | 7:13 | 5:39 |
| Roxzone | 4:46 | 5:20 |
| Finish | 1:16:35 | 1:21:09 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:34 against the typical Open Women finisher at London Olympia (EMEA Championship) 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:16:35.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
