GBR JJ King
2 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Birmingham 2025 22 Oct 2025team: JJ King, Jordan Gardnerwhole field → | Doubles Men · team 30-34 | 1:14:16 | 1467th of 2,466416th of 625 aged 30-34 | 42:07 | 25:56 | 6:19 | View results | See splits Hide splitsSkiErg4:14faster than 19%Sled push2:03faster than 33%Sled pull3:17faster than 46%Burpee broad jump2:49fastest 34%Row4:22fastest 43%Farmers carry1:30fastest 31%Sandbag lunges3:13fastest 38%Wall balls4:28faster than 47%Runs (8 km)42:07faster than 33%Roxzone6:19faster than 37%Run 15:35faster than 39%Run 24:35faster than 47%Run 35:05faster than 37%Run 45:26faster than 26%Run 55:41faster than 25%Run 65:17faster than 32%Run 75:17faster than 33%Run 85:14faster than 36%Full report for this race → |
| London 2024 29 Nov 2024team: Siobhan Dillon, Jj Kingwhole field → | Doubles Mixed · team 30-39 | 1:35:01 | 1122nd of 1,316524th of 598 aged 30-39 | 53:12 | 31:44 | 10:09 | View results | See splits Hide splitsSkiErg4:26faster than 22%Sled push2:35faster than 21%Sled pull5:03faster than 16%Burpee broad jump4:34faster than 20%Row4:51faster than 39%Farmers carry0:57fastest 1%Sandbag lunges4:02faster than 43%Wall balls5:16faster than 22%Runs (8 km)53:12faster than 10%Roxzone10:09faster than 13%Run 18:06faster than 6%Run 25:51faster than 11%Run 36:15faster than 9%Run 46:31faster than 8%Run 56:38faster than 10%Run 66:20faster than 13%Run 76:23faster than 13%Run 87:12faster than 13%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Jordan Gardner1 race
- Siobhan Dillon1 race
From the team results above. A name opens the search: a partner can have more than one page.
Birmingham 2025, against 2,466 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: JJ against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:29 against the typical Doubles Men finisher at Birmingham 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:14:16.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
