GBR JJ Key
2 HYROX races over 1 season, all in a team with 1 partner. Best Pro Doubles Men time: 1:04:09 at Glasgow 2025.
Pro Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Glasgow 2025 12 Mar 2025team: JJ Key, Ged Keywhole field → | Pro Doubles Men · team U29 | 1:04:09 | 101st of 20929th of 52 aged U29 | 37:40 | 22:42 | 3:52 | View results | See splits Hide splitsSkiErg3:33fastest 21%Sled push1:35fastest 2%Sled pull3:16fastest 27%Burpee broad jump2:31fastest 50%Row3:56fastest 24%Farmers carry1:27fastest 26%Sandbag lunges2:37fastest 9%Wall balls3:47fastest 25%Runs (8 km)37:40faster than 36%Roxzone3:52faster than 43%Run 13:19faster than 36%Run 24:45faster than 32%Run 34:58faster than 37%Run 45:04faster than 31%Run 55:15faster than 33%Run 65:10faster than 31%Run 75:18faster than 29%Run 83:55faster than 44%Full report for this race → |
| Birmingham 2024 25 Oct 2024team: JJ Key, Ged Keywhole field → | Pro Doubles Men · team U29 | 1:07:18 | 57th of 18315th of 40 aged U29 | 37:39 | 23:27 | 6:16 | View results | See splits Hide splitsSkiErg3:35fastest 13%Sled push1:40fastest 4%Sled pull3:22fastest 12%Burpee broad jump2:46fastest 42%Row3:58fastest 20%Farmers carry1:45faster than 33%Sandbag lunges2:42fastest 8%Wall balls3:39fastest 14%Runs (8 km)37:39fastest 46%Roxzone6:16fastest 49%Run 14:50fastest 40%Run 24:16fastest 42%Run 34:32fastest 42%Run 44:42fastest 45%Run 54:53faster than 47%Run 64:44faster than 49%Run 74:47fastest 50%Run 84:59faster than 48%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest JJ has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:33 | Glasgow 2025 · best of 2 | 3:52 |
| Sled push | 1:35 | Glasgow 2025 · best of 2 | 2:12 |
| Sled pull | 3:16 | Glasgow 2025 · best of 2 | 4:06 |
| Burpee broad jump | 2:31 | Glasgow 2025 · best of 2 | 2:43 |
| Row | 3:56 | Glasgow 2025 · best of 2 | 4:16 |
| Farmers carry | 1:27 | Glasgow 2025 · best of 2 | 1:40 |
| Sandbag lunges | 2:37 | Glasgow 2025 · best of 2 | 3:36 |
| Wall balls | 3:39 | Birmingham 2024 · best of 2 | 4:11 |
| Runs (8 km) | 37:39 | Birmingham 2024 · best of 2 | 37:11 |
| Roxzone | 3:52 | Glasgow 2025 · best of 2 | 5:38 |
How to read
Each station's best across JJ's Pro Doubles Men races, from different races, against the typical Pro Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Ged Key2 races
From the team results above. A name opens the search: a partner can have more than one page.
Glasgow 2025, against 209 Pro Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: JJ against the typical Pro Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:04:09.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
