NED Jitske Straus
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Women time: 1:28:38 at Heerenveen 2025.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Utrecht 2025 28 Nov 2025team: Jitske Straus, Marjolein Van Den Heuvelwhole field → | Doubles Women · team 40-44 | 1:31:28 | 701st of 1,12456th of 103 aged 40-44 | 50:27 | 35:27 | 5:39 | View results | See splits Hide splitsSkiErg4:53faster than 24%Sled push2:05faster than 38%Sled pull4:19faster than 25%Burpee broad jump5:16faster than 20%Row5:02fastest 47%Farmers carry2:16faster than 18%Sandbag lunges7:23Wall balls4:13fastest 43%Runs (8 km)50:27fastest 44%Roxzone5:39fastest 43%Run 15:36fastest 34%Run 25:42fastest 21%Run 35:56fastest 19%Run 46:06fastest 25%Run 56:04fastest 20%Run 66:00fastest 19%Run 78:14faster than 11%Run 86:53faster than 20%Full report for this race → |
| Heerenveen 2025 9 May 2025team: Marjolein Van Den Heuvel, Jitske Strauswhole field → | Doubles Women · team 40-49 | 1:28:38 | 470th of 85865th of 135 aged 40-49 | 45:12 | 33:10 | 10:20 | View results | See splits Hide splitsSkiErg5:16faster than 2%Sled push1:49faster than 31%Sled pull4:37faster than 16%Burpee broad jump4:57faster than 32%Row5:14faster than 47%Farmers carry2:10faster than 17%Sandbag lunges4:57faster than 8%Wall balls4:10faster than 39%Runs (8 km)45:12fastest 31%Roxzone10:20faster than 33%Run 15:43faster than 37%Run 25:31fastest 41%Run 35:35fastest 32%Run 45:41fastest 32%Run 55:47fastest 29%Run 65:30fastest 21%Run 75:29fastest 19%Run 86:00fastest 25%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Jitske has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:53 | Utrecht 2025 · best of 2 | 4:48 |
| Sled push | 1:49 | Heerenveen 2025 · best of 2 | 1:51 |
| Sled pull | 4:19 | Utrecht 2025 · best of 2 | 4:12 |
| Burpee broad jump | 4:57 | Heerenveen 2025 · best of 2 | 4:17 |
| Row | 5:02 | Utrecht 2025 · best of 2 | 5:12 |
| Farmers carry | 2:10 | Heerenveen 2025 · best of 2 | 1:52 |
| Sandbag lunges | 4:57 | Heerenveen 2025 · best of 2 | 3:47 |
| Wall balls | 4:10 | Heerenveen 2025 · best of 2 | 4:22 |
| Runs (8 km) | 45:12 | Heerenveen 2025 · best of 2 | 49:12 |
| Roxzone | 5:39 | Utrecht 2025 · best of 2 | 7:49 |
How to read
Each station's best across Jitske's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Marjolein Van Den Heuvel2 races
From the team results above. A name opens the search: a partner can have more than one page.
Heerenveen 2025, against 858 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jitske against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 1:15 against the typical Doubles Women finisher at Heerenveen 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:28:38.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
