Athlete · Open Men · 35-39 ·

RSA

Jitesh Singh

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:52:56 (Cape Town 2025) · Pro Doubles Men 1:28:33 (Cape Town 2026) · Doubles Men 1:33:43 (Johannesburg 2025).

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1:52:56 Open Men time · Cape Town 2025 also raced Pro Doubles Men, Doubles Men: each has its own best below

600th of 781 Open Men place · Cape Town 2025 among Open Men finishers there

1:28:33 latest race · Cape Town 2026 first Pro Doubles Men race Pro Doubles Men with Imraan Mukadam

Roxzone strongest segment · Cape Town 2025 faster than 60% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:52:56Cape Town 2025 · 1 race Pro Doubles Men1:28:33Cape Town 2026 · 1 race · with Imraan Mukadam Doubles Men1:33:43Johannesburg 2025 · 1 race · with Imraan Mukadam

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Cape Town 2026 15 Aug 2026team: Jitesh Singh, Imraan Mukadamwhat the whole field did →	Pro Doubles Men · team 35-39	1:28:33	83rd of 99	45:46	37:55	4:55	splits SkiErg4:22Sled push2:57Sled pull7:03Burpee broad jump4:39Row4:55Farmers carry2:30Sandbag lunges6:16Wall balls5:13Run 14:03Run 25:39Run 35:45Run 46:07Run 56:22Run 66:00Run 76:02Run 85:53Full report for this race →
Johannesburg 2025 28 Nov 2025team: Jitesh Singh, Imraan Mukadamwhat the whole field did →	Doubles Men · team 35-39	1:33:43	297th of 439	50:17	34:34	8:57	splits SkiErg5:12Sled push2:48Sled pull4:57Burpee broad jump5:37Row5:06Farmers carry1:57Sandbag lunges4:11Wall balls4:46Run 14:15Run 25:56Run 36:21Run 46:40Run 56:49Run 66:33Run 76:29Run 87:17Full report for this race →
Cape Town 2025 18 Jul 2025what the whole field did →	Open Men · 35-39	1:52:56	600th of 781	51:01	55:07	6:52	splits SkiErg5:16Sled push4:06Sled pull7:54Burpee broad jump12:41Row5:57Farmers carry3:14Sandbag lunges7:12Wall balls8:47Run 15:56Run 25:43Run 36:20Run 46:33Run 56:58Run 66:05Run 76:14Run 87:15Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Cape Town 2025, against 781 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Jiteshedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 4%

Sled push faster than 17%

Sled pull faster than 9%

Burpee broad jump faster than 2%

Row faster than 11%

Farmers carry faster than 7%

Sandbag lunges faster than 19%

Wall balls faster than 40%

Roxzone faster than 60%

Runs (8 km) faster than 36%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:49 slower

Sled push 1:01 slower

Sled pull 2:36 slower

Burpee broad jump 6:40 slower

Row 0:56 slower

Farmers carry 1:04 slower

Sandbag lunges 1:40 slower

Wall balls 0:52 slower

Roxzone 0:33 faster

Runs (8 km) 3:40 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jitesh against the typical Open Men finisher

Jitesh1:52:56

5:565:165:434:066:207:546:3312:416:585:576:053:146:147:127:158:476:52

Typical Open Men1:33:33

3:564:275:303:056:055:186:026:016:175:016:002:105:575:326:527:557:25

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 6:40 against the typical Open Men finisher at Cape Town 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:52:56.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown