IND Jitesh Mokal
6 HYROX results (4 solo, 2 in a team) over 3 seasons. Personal bests: Open Men 1:40:32 (Mumbai Sept 2025) · Pro Men 1:54:19 (Bengaluru 2026) · Doubles Mixed 1:33:03 (Mumbai Sept 2026).
Two results in one division at the same race (Doubles Mixed at Mumbai Sept 2026): either two athletes called Jitesh Mokal, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 37:33 faster (2:18:05 to 1:40:32).
Each dot is one Doubles Mixed race. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Mumbai Sept 2026 18 Sept 2026team: Heena Mistry, Jitesh Mokalwhat the whole field did → | Doubles Mixed · team 25-29 | 1:33:03 | top 19% 184/1,014 | 52:05 | 31:58 | 9:05 | splitsSkiErg4:39Sled push2:22Sled pull4:16Burpee broad jump3:43Row5:48Farmers carry1:24Sandbag lunges4:56Wall balls4:50Run 15:47Run 26:31Run 36:53Run 46:53Run 57:33Run 67:09Run 76:43Run 84:40Full report for this race → |
| Mumbai Sept 2026 17 Sept 2026team: Rishietaa Shetty, Jitesh Mokalwhat the whole field did → | Doubles Mixed · team 25-29 | 1:47:08 | top 43% 429/1,014 | 1:02:31 | 34:20 | 10:22 | splitsSkiErg4:43Sled push2:10Sled pull5:08Burpee broad jump4:37Row5:55Farmers carry1:26Sandbag lunges3:43Wall balls6:38Run 16:18Run 27:38Run 38:09Run 48:09Run 58:42Run 69:52Run 78:36Run 85:10Full report for this race → |
| Bengaluru 2026 11 Apr 2026what the whole field did → | Pro Men · 30-34 | 1:54:19 | top 50% 138/277 | 56:21 | 46:35 | 11:26 | splitsSkiErg4:43Sled push4:24Sled pull7:48Burpee broad jump6:59Row5:19Farmers carry2:47Sandbag lunges6:17Wall balls8:18Run 15:06Run 25:23Run 36:00Run 45:47Run 55:47Run 67:41Run 76:50Run 813:50Full report for this race → |
| Mumbai Sept 2025 6 Sept 2025what the whole field did → | Open Men · 30-34 | 1:40:32 | top 27% 224/851 | 50:48 | 38:44 | 11:04 | splitsSkiErg4:36Sled push3:40Sled pull5:18Burpee broad jump6:50Row5:11Farmers carry1:35Sandbag lunges6:05Wall balls5:29Run 12:45Run 25:54Run 37:08Run 46:32Run 57:08Run 67:07Run 76:52Run 87:26Full report for this race → |
| Delhi 2025 18 Jul 2025what the whole field did → | Open Men · 30-34 | 1:49:52 | top 42% 295/711 | 53:24 | 42:47 | 13:45 | splitsSkiErg4:54Sled push3:22Sled pull6:37Burpee broad jump4:55Row5:19Farmers carry2:02Sandbag lunges7:29Wall balls8:09Run 15:07Run 26:11Run 37:37Run 46:37Run 57:17Run 66:47Run 76:05Run 87:45Full report for this race → |
| Mumbai May 2025 2 May 2025what the whole field did → | Open Men · 30-34 | 2:18:05 | 414th of 464 | 1:20:56 | 43:15 | 13:57 | splitsSkiErg4:59Sled push2:51Sled pull5:30Burpee broad jump5:46Row5:20Farmers carry3:05Sandbag lunges7:44Wall balls8:00Run 17:22Run 26:20Run 38:02Run 411:03Run 520:38Run 69:09Run 77:40Run 810:45Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Mumbai Sept 2025, against 851 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jitesh against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 0:20 against the typical Open Men finisher at Mumbai Sept 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:40:32.
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- Every session written for your weak station, not a generic plan
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