CZE Jiri Strnad
3 HYROX races over 2 seasons: 1 solo, 2 in a team with 2 partners.
One best per race type
3 results at 3 races
1,095th of 1,438 Doubles Mixed (faster than 23%). Against the 43 who finished around 1:30:03: most time gained on wall balls (1:04), most lost on the eight runs (3:48). Runs 5 to 8 took 0:57 less than runs 1 to 4 (them: 1:31 more).
| Part | Time | Typical here | vs 1,438 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:14 | 4:40 | faster than 5% |
| SkiErg: | 5:10 | 4:13 | faster than 0% |
| Run 2: | 7:21 | 5:42 | faster than 8% |
| Sled push: | 2:29 | 2:15 | faster than 26% |
| Run 3: | 7:06 | 5:58 | faster than 15% |
| Sled pull: | 3:37 | 3:32 | faster than 45% |
| Run 4: | 7:12 | 5:59 | faster than 14% |
| Burpee broad jump: | 3:13 | 3:30 | faster than 66% |
| Run 5: | 7:07 | 6:08 | faster than 19% |
| Row: | 4:58 | 4:46 | faster than 29% |
| Run 6: | 6:55 | 6:02 | faster than 21% |
| Farmers carry: | 1:42 | 1:41 | faster than 47% |
| Run 7: | 6:52 | 6:06 | faster than 23% |
| Sandbag lunges: | 3:51 | 3:52 | faster than 51% |
| Run 8: | 6:02 | 5:33 | faster than 31% |
| Wall balls: | 4:20 | 4:33 | faster than 62% |
| Roxzone: | 6:32 | 6:14 | faster than 42% |
| Runs (8 km) | 54:45 | 46:06 | faster than 15% |
| Stations (8) | 29:20 | ||
| Finish | 1:30:33 | 1:21:03 | 1095th of 1,438 · faster than 23% |
1,890th of 1,895 Open Men (faster than 0%). Against the 56 who finished around 2:00:00: most time gained on wall balls (3:28), most lost on the eight runs (40:25). Runs 5 to 8 took 8:22 more than runs 1 to 4 (them: 3:00 more).
| Part | Time | Typical here | vs 1,895 Open Men here |
|---|---|---|---|
| Run 1: | 8:45 | 5:26 | faster than 1% |
| SkiErg: | 5:50 | 4:25 | faster than 0% |
| Run 2: | 11:02 | 4:40 | faster than 0% |
| Sled push: | 5:24 | 3:03 | faster than 1% |
| Run 3: | 11:16 | 5:00 | faster than 0% |
| Sled pull: | 9:00 | 4:51 | faster than 0% |
| Run 4: | 11:47 | 4:59 | faster than 0% |
| Burpee broad jump: | 7:49 | 5:43 | faster than 14% |
| Run 5: | 11:59 | 5:13 | faster than 0% |
| Row: | 6:04 | 4:49 | faster than 1% |
| Run 6: | 12:08 | 5:03 | faster than 0% |
| Farmers carry: | 2:42 | 2:03 | faster than 14% |
| Run 7: | 12:10 | 5:03 | faster than 0% |
| Sandbag lunges: | 12:08 | 5:24 | faster than 1% |
| Run 8: | 14:55 | 5:47 | faster than 0% |
| Wall balls: | 8:31 | 7:20 | faster than 32% |
| Roxzone: | 11:09 | 7:50 | faster than 9% |
| Runs (8 km) | 1:33:59 | 41:30 | faster than 0% |
| Stations (8) | 57:28 | ||
| Finish | 2:42:32 | 1:28:05 | 1890th of 1,895 · faster than 0% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
2 team partners
- Christina Götz1 race
- Julian Schröer1 race
From the team results above. A name opens the search: a partner can have more than one page.
Hamburg 2025, against 1,895 Open Men
Shape of the race
This chart shows where Jiri sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 33% of the field), weakest on Runs (faster than 0%).
See the numbers
| Part | Jiri: faster than |
|---|---|
| Ski | 0% |
| Push | 2% |
| Pull | 1% |
| BBJ | 14% |
| Row | 1% |
| Carry | 14% |
| Lunges | 1% |
| Wall balls | 33% |
| Roxzone | 9% |
| Runs | 0% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jiri beat on each part of the race, at this race.Best: Wall balls (faster than 33%); weakest: Runs (8 km) (faster than 0%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jiri's time on each part against the typical Open Men finisher at this race.Best: Farmers carry (0:39 slower); weakest: Runs (8 km) (52:29 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jiri against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jiri: 1:34:02 running, 57:28 at the stations and 11:09 in the roxzone; the longest station was the sandbag lunges (12:08).Below, Typical Open Men: 41:11 running, 37:38 at the stations and 7:50 in the roxzone; the longest station was the wall balls (7:20).
See the numbers
| Part | Jiri | Typical Open Men |
|---|---|---|
| Run 1 | 8:45 | 5:26 |
| SkiErg | 5:50 | 4:25 |
| Run 2 | 11:02 | 4:40 |
| Sled push | 5:24 | 3:03 |
| Run 3 | 11:16 | 5:00 |
| Sled pull | 9:00 | 4:51 |
| Run 4 | 11:47 | 4:59 |
| Burpee broad jump | 7:49 | 5:43 |
| Run 5 | 11:59 | 5:13 |
| Row | 6:04 | 4:49 |
| Run 6 | 12:08 | 5:03 |
| Farmers carry | 2:42 | 2:03 |
| Run 7 | 12:10 | 5:03 |
| Sandbag lunges | 12:08 | 5:24 |
| Run 8 | 14:55 | 5:47 |
| Wall balls | 8:31 | 7:20 |
| Roxzone | 11:09 | 7:50 |
| Finish | 2:42:32 | 1:28:05 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 6:44 against the typical Open Men finisher at Hamburg 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 2:42:32.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
