KOR Jinsik Yang
7 HYROX results (3 solo, 4 in a team) over 3 seasons. Personal bests: Open Men 1:14:33 (Seoul 2025) · Doubles Men 0:59:13 (Incheon May 2026) · Doubles Mixed 1:24:08 (Chiba 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 21:35 faster (1:36:08 to 1:14:33).
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Chiba 2026 6 Aug 2026team: Hyunjong Yun, Jinsik Yangwhat the whole field did → | Doubles Men · team 35-39 | 1:01:08 | top 3% 36/1,252 | 34:11 | 22:54 | 4:09 | splitsSkiErg3:53Sled push1:46Sled pull3:02Burpee broad jump2:04Row4:12Farmers carry1:32Sandbag lunges2:57Wall balls3:28Run 13:50Run 24:03Run 34:18Run 44:32Run 54:43Run 64:28Run 74:47Run 83:35Full report for this race → |
| Chiba 2026 6 Aug 2026team: Jihyang Park, Jinsik Yangwhat the whole field did → | Doubles Mixed · team 35-39 | 1:24:08 | top 35% 387/1,134 | 48:04 | 30:13 | 5:56 | splitsSkiErg4:29Sled push2:06Sled pull3:52Burpee broad jump3:00Row4:59Farmers carry1:52Sandbag lunges4:48Wall balls5:07Run 15:08Run 25:21Run 35:38Run 45:41Run 55:54Run 68:35Run 76:17Run 85:33Full report for this race → |
| Incheon May 2026 17 May 2026team: Jinsik Yang, Hyunjong Yunwhat the whole field did → | Doubles Men · team 30-34 | 0:59:13 | top 3% 47/1,623 | 32:00 | 23:03 | 4:15 | splitsSkiErg3:51Sled push1:55Sled pull3:16Burpee broad jump2:16Row4:23Farmers carry1:10Sandbag lunges2:52Wall balls3:20Run 14:34Run 23:45Run 33:46Run 43:44Run 54:00Run 63:53Run 74:13Run 84:08Full report for this race → |
| Incheon May 2026 16 May 2026what the whole field did → | Open Men · 35-39 | 1:16:57 | top 22% 437/2,004 | 37:14 | 34:37 | 5:12 | splitsSkiErg4:22Sled push3:06Sled pull4:43Burpee broad jump4:53Row4:38Farmers carry1:52Sandbag lunges5:19Wall balls5:44Run 14:49Run 24:11Run 34:34Run 44:34Run 54:49Run 64:39Run 74:28Run 85:14Full report for this race → |
| Osaka 2026 30 Jan 2026team: Jinsik Yang, Hyunjong Yunwhat the whole field did → | Doubles Men · team 30-34 | 1:02:37 | top 5% 32/751 | 33:29 | 23:15 | 5:58 | splitsSkiErg3:59Sled push1:47Sled pull3:12Burpee broad jump2:08Row4:07Farmers carry1:26Sandbag lunges3:11Wall balls3:25Run 12:22Run 24:06Run 34:27Run 44:44Run 55:07Run 64:32Run 74:42Run 83:32Full report for this race → |
| Seoul 2025 7 Nov 2025what the whole field did → | Open Men · 35-39 | 1:14:33 | top 22% 153/702 | 37:55 | 30:48 | 5:55 | splitsSkiErg4:14Sled push2:06Sled pull4:10Burpee broad jump4:18Row4:33Farmers carry2:04Sandbag lunges4:53Wall balls4:30Run 13:20Run 24:27Run 34:44Run 44:51Run 55:21Run 64:54Run 74:45Run 85:35Full report for this race → |
| Incheon 2025 16 May 2025what the whole field did → | Open Men · 30-34 | 1:36:08 | 314th of 497 | 45:50 | 43:41 | 6:40 | splitsSkiErg4:32Sled push3:59Sled pull6:17Burpee broad jump7:44Row4:52Farmers carry2:24Sandbag lunges6:21Wall balls7:32Run 15:43Run 25:23Run 35:55Run 45:25Run 55:55Run 65:38Run 75:17Run 86:37Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Seoul 2025, against 702 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jinsik against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 0:18 against the typical Open Men finisher at Seoul 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:14:33.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
