KOR Jinseok Park
3 HYROX races over 2 seasons: 1 solo, 2 in a team with 4 partners.
One best per race type
3 results at 3 races
395th of 2,004 Open Men (faster than 80%). Against the 64 who finished around 1:16:13: most time gained on the eight runs (1:30), most lost on sled pull (0:52). Runs 5 to 8 took 0:11 more than runs 1 to 4 (them: 0:26 more).
| Part | Time | Typical here | vs 2,004 Open Men here |
|---|---|---|---|
| Run 1: | 5:10 | 5:32 | faster than 69% |
| SkiErg: | 4:38 | 4:40 | faster than 55% |
| Run 2: | 4:15 | 4:47 | faster than 77% |
| Sled push: | 3:12 | 3:01 | faster than 39% |
| Run 3: | 4:14 | 5:10 | faster than 89% |
| Sled pull: | 5:37 | 5:35 | faster than 49% |
| Run 4: | 4:14 | 5:09 | faster than 89% |
| Burpee broad jump: | 3:41 | 4:57 | faster than 83% |
| Run 5: | 4:36 | 5:23 | faster than 81% |
| Row: | 4:45 | 4:54 | faster than 67% |
| Run 6: | 4:25 | 5:13 | faster than 83% |
| Farmers carry: | 2:49 | 2:15 | faster than 21% |
| Run 7: | 4:18 | 5:15 | faster than 89% |
| Sandbag lunges: | 4:46 | 5:09 | faster than 62% |
| Run 8: | 4:45 | 5:54 | faster than 86% |
| Wall balls: | 5:12 | 6:36 | faster than 81% |
| Roxzone: | 5:36 | 6:56 | faster than 76% |
| Runs (8 km) | 35:52 | 42:59 | faster than 85% |
| Stations (8) | 34:40 | ||
| Finish | 1:16:05 | 1:27:51 | 395th of 2,004 · faster than 80% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
4 team partners
- Junghyeok An2 races
- Sebin Yang2 races
- Gracy Baek1 race
- Joohyun Baek1 race
From the team results above. A name opens the search: a partner can have more than one page.
Incheon 2026, against 2,004 Open Men
Shape of the race
This chart shows where Jinseok sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 85% of the field), weakest on Carry (faster than 21%).
See the numbers
| Part | Jinseok: faster than |
|---|---|
| Ski | 55% |
| Push | 39% |
| Pull | 49% |
| BBJ | 84% |
| Row | 68% |
| Carry | 21% |
| Lunges | 63% |
| Wall balls | 81% |
| Roxzone | 77% |
| Runs | 85% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jinseok beat on each part of the race, at this race.Best: Runs (8 km) (faster than 85%); weakest: Farmers carry (faster than 21%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jinseok's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (7:07 faster); weakest: Farmers carry (0:34 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jinseok against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jinseok: 35:57 running, 34:40 at the stations and 5:36 in the roxzone; the longest station was the sled pull (5:37).Below, Typical Open Men: 42:23 running, 37:07 at the stations and 6:56 in the roxzone; the longest station was the wall balls (6:36).
See the numbers
| Part | Jinseok | Typical Open Men |
|---|---|---|
| Run 1 | 5:10 | 5:32 |
| SkiErg | 4:38 | 4:40 |
| Run 2 | 4:15 | 4:47 |
| Sled push | 3:12 | 3:01 |
| Run 3 | 4:14 | 5:10 |
| Sled pull | 5:37 | 5:35 |
| Run 4 | 4:14 | 5:09 |
| Burpee broad jump | 3:41 | 4:57 |
| Run 5 | 4:36 | 5:23 |
| Row | 4:45 | 4:54 |
| Run 6 | 4:25 | 5:13 |
| Farmers carry | 2:49 | 2:15 |
| Run 7 | 4:18 | 5:15 |
| Sandbag lunges | 4:46 | 5:09 |
| Run 8 | 4:45 | 5:54 |
| Wall balls | 5:12 | 6:36 |
| Roxzone | 5:36 | 6:56 |
| Finish | 1:16:05 | 1:27:51 |
The race in order, left to right. A wider block than the one below is slower than typical.
Farmers carry cost 0:34 against the typical Open Men finisher at Incheon 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:16:05.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
