Athlete · Open Men · 45-49 · SWE SWE

Jimmy Norberg

www.roxtimes.com/athletes/jimmy-norberg-06f67cd2

4 HYROX races over 2 seasons: 2 solo, 2 in a team with 1 partner.

Best Open Men time1:14:20Stockholm 2025
Best Open Men place393rdof 1,805 · Stockholm 2025
Latest race1:14:20Stockholm 2025 · Open MenJimmy's best Open Men time so far
Strongest part of the raceSled pullfaster than 91% of Open Men at Stockholm 2025
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:15:001:16:001:17:00 best 1:14:20

This line shows the finish time of Jimmy Norberg at each race, oldest on the left; lower is faster.The best was 1:14:20 at Stockholm (Dec 2025); Jimmy Norberg was 0:28 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Stockholm Dec 2024 Open Men 1:14:48
Stockholm Dec 2025 Open Men 1:14:20

Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.

Every race

4 results at 2 races

Tap a result for its full report
Stockholm 2025 18 Dec 2025 · 2 results
Race results
Open Men, 45-49 1:14:20 393rd of 1,805; 25th of 198 aged 45-49 36:48 30:35 7:02 Runs 36:48 · Stations 30:35 · Roxzone 7:02

393rd of 1,805 Open Men (faster than 78%). Against the 55 who finished around 1:13:40: most time gained on wall balls (0:45), most lost on the eight runs (1:11). Runs 5 to 8 took 1:06 more than runs 1 to 4 (them: 0:49 more).

Jimmy Norberg at HYROX Stockholm 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,805 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,805 Open Men here
Run 1: 4:11 4:33 faster than 68%
SkiErg: 4:08 4:26 faster than 87%
Run 2: 4:28 4:38 faster than 59%
Sled push: 2:33 2:40 faster than 59%
Run 3: 4:36 4:56 faster than 67%
Sled pull: 3:31 4:39 faster than 91%
Run 4: 4:38 4:58 faster than 66%
Burpee broad jump: 4:01 5:34 faster than 88%
Run 5: 4:47 5:08 faster than 64%
Row: 4:38 4:43 faster than 58%
Run 6: 4:42 5:01 faster than 65%
Farmers carry: 2:21 1:55 faster than 22%
Run 7: 4:33 4:59 faster than 71%
Sandbag lunges: 4:29 5:12 faster than 71%
Run 8: 4:57 5:35 faster than 74%
Wall balls: 4:54 7:14 faster than 90%
Roxzone: 7:02 7:39 faster than 62%
Runs (8 km) 36:48 39:54 faster than 69%
Stations (8) 30:35
Finish 1:14:20 1:24:46 393rd of 1,805 · faster than 78%

Full report for this race →This result as data (JSON)

Doubles Men, team 40-44, with Berthram Lindholm 1:03:57 140th of 945; 8th of 106 aged 40-44 34:48 23:08 6:06 Runs 34:48 · Stations 23:08 · Roxzone 6:06

140th of 945 Doubles Men (faster than 85%).

Jimmy Norberg at HYROX Stockholm 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 945 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 945 Doubles Men here
Run 1: 4:12 4:43 faster than 75%
SkiErg: 3:44 3:55 faster than 81%
Run 2: 4:04 4:42 faster than 84%
Sled push: 1:46 1:38 faster than 31%
Run 3: 4:11 5:00 faster than 88%
Sled pull: 2:22 3:05 faster than 94%
Run 4: 4:18 5:00 faster than 83%
Burpee broad jump: 2:35 3:11 faster than 83%
Run 5: 4:32 5:11 faster than 79%
Row: 4:15 4:20 faster than 63%
Run 6: 4:25 5:07 faster than 81%
Farmers carry: 1:33 1:32 faster than 47%
Run 7: 4:27 5:05 faster than 80%
Sandbag lunges: 3:11 3:27 faster than 65%
Run 8: 4:42 5:24 faster than 80%
Wall balls: 3:42 4:28 faster than 94%
Roxzone: 6:06 6:55 faster than 75%
Runs (8 km) 34:48 40:17 faster than 83%
Stations (8) 23:08
Finish 1:03:57 1:13:10 140th of 945 · faster than 85%

Full report for this race →This result as data (JSON)

Stockholm 2024 7 Dec 2024 · 2 results
Race results
Open Men, 45-49 1:14:48 281st of 1,098; 22nd of 109 aged 45-49 37:54 30:01 6:58 Runs 37:54 · Stations 30:01 · Roxzone 6:58

281st of 1,098 Open Men (faster than 74%). Against the 34 who finished around 1:14:35: most time gained on burpee broad jump (0:43), most lost on the eight runs (1:24). Runs 5 to 8 took 0:50 more than runs 1 to 4 (them: 1:34 more).

Jimmy Norberg at HYROX Stockholm 2024, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,098 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,098 Open Men here
Run 1: 4:31 4:28 faster than 47%
SkiErg: 4:17 4:22 faster than 62%
Run 2: 4:41 4:41 faster than 50%
Sled push: 2:20 2:30 faster than 64%
Run 3: 4:42 4:59 faster than 65%
Sled pull: 3:49 4:36 faster than 79%
Run 4: 4:39 5:01 faster than 68%
Burpee broad jump: 3:55 5:42 faster than 89%
Run 5: 4:52 5:17 faster than 68%
Row: 4:41 4:42 faster than 52%
Run 6: 4:51 5:05 faster than 61%
Farmers carry: 1:53 2:00 faster than 62%
Run 7: 4:44 5:03 faster than 66%
Sandbag lunges: 4:30 5:07 faster than 68%
Run 8: 4:56 5:40 faster than 77%
Wall balls: 4:36 6:18 faster than 88%
Roxzone: 6:58 7:25 faster than 60%
Runs (8 km) 37:54 40:26 faster than 66%
Stations (8) 30:01
Finish 1:14:48 1:23:54 281st of 1,098 · faster than 74%

Full report for this race →This result as data (JSON)

Doubles Men, team 40-49, with Berthram Lindholm 1:05:11 100th of 533; 16th of 108 aged 40-49 36:26 22:48 6:01 Runs 36:26 · Stations 22:48 · Roxzone 6:01

100th of 533 Doubles Men (faster than 81%).

Jimmy Norberg at HYROX Stockholm 2024, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 533 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 533 Doubles Men here
Run 1: 4:26 4:39 faster than 62%
SkiErg: 3:42 3:52 faster than 78%
Run 2: 4:23 4:52 faster than 75%
Sled push: 1:25 1:32 faster than 74%
Run 3: 4:26 5:06 faster than 82%
Sled pull: 2:19 2:59 faster than 93%
Run 4: 4:35 5:11 faster than 80%
Burpee broad jump: 2:46 3:13 faster than 74%
Run 5: 4:44 5:25 faster than 78%
Row: 4:17 4:23 faster than 62%
Run 6: 4:33 5:16 faster than 81%
Farmers carry: 1:38 1:36 faster than 46%
Run 7: 4:35 5:14 faster than 80%
Sandbag lunges: 2:57 3:21 faster than 73%
Run 8: 4:49 5:32 faster than 80%
Wall balls: 3:44 4:02 faster than 74%
Roxzone: 6:01 7:06 faster than 79%
Runs (8 km) 36:26 41:24 faster than 80%
Stations (8) 22:48
Finish 1:05:11 1:13:40 100th of 533 · faster than 81%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.

Best splits · Open Men

The fastest Jimmy has done each station

Part Best Race Typical
SkiErg 4:08 Stockholm 2025 · best of 2 4:34
Sled push 2:20 Stockholm 2024 · best of 2 3:04
Sled pull 3:31 Stockholm 2025 · best of 2 4:57
Burpee broad jump 3:55 Stockholm 2024 · best of 2 5:38
Row 4:38 Stockholm 2025 · best of 2 4:53
Farmers carry 1:53 Stockholm 2024 · best of 2 2:11
Sandbag lunges 4:29 Stockholm 2025 · best of 2 5:20
Wall balls 4:36 Stockholm 2024 · best of 2 7:03
Runs (8 km) 36:48 Stockholm 2025 · best of 2 41:47
Roxzone 6:58 Stockholm 2024 · best of 2 7:23
How to read

Each station's best across Jimmy's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

1 team partner

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Men race

Stockholm 2025, against 1,805 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Jimmyedge = faster than everyone, centre = slowest

This chart shows where Jimmy sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 91% of the field), weakest on Carry (faster than 23%).

See the numbers
Part Jimmy: faster than
Ski 87%
Push 60%
Pull 91%
BBJ 89%
Row 58%
Carry 23%
Lunges 72%
Wall balls 91%
Roxzone 63%
Runs 69%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 87%
Sled push faster than 60%
Sled pull faster than 91%
Burpee broad jump faster than 89%
Row faster than 58%
Farmers carry faster than 23%
Sandbag lunges faster than 72%
Wall balls faster than 91%
Roxzone faster than 63%
Runs (8 km) faster than 69%

How much of the field Jimmy beat on each part of the race, at this race.Best: Sled pull (faster than 91%); weakest: Farmers carry (faster than 23%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:18 faster
Sled push 0:07 faster
Sled pull 1:08 faster
Burpee broad jump 1:33 faster
Row 0:05 faster
Farmers carry 0:26 slower
Sandbag lunges 0:43 faster
Wall balls 2:20 faster
Roxzone 0:37 faster
Runs (8 km) 3:06 faster

Jimmy's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (3:06 faster); weakest: Farmers carry (0:26 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jimmy against the typical Open Men finisher

Jimmy1:14:20
4:114:084:282:334:363:314:384:014:474:384:422:214:334:294:574:547:02
Typical Open Men1:23:50
4:334:264:382:404:564:394:585:345:084:435:011:554:595:125:357:147:39
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jimmy: 36:52 running, 30:35 at the stations and 7:02 in the roxzone; the longest station was the wall balls (4:54).Below, Typical Open Men: 39:48 running, 36:23 at the stations and 7:39 in the roxzone; the longest station was the wall balls (7:14).

See the numbers
Part Jimmy Typical Open Men
Run 1 4:11 4:33
SkiErg 4:08 4:26
Run 2 4:28 4:38
Sled push 2:33 2:40
Run 3 4:36 4:56
Sled pull 3:31 4:39
Run 4 4:38 4:58
Burpee broad jump 4:01 5:34
Run 5 4:47 5:08
Row 4:38 4:43
Run 6 4:42 5:01
Farmers carry 2:21 1:55
Run 7 4:33 4:59
Sandbag lunges 4:29 5:12
Run 8 4:57 5:35
Wall balls 4:54 7:14
Roxzone 7:02 7:39
Finish 1:14:20 1:24:46

The race in order, left to right. A wider block than the one below is slower than typical.

Farmers carry cost 0:26 against the typical Open Men finisher at Stockholm 2025. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix farmers carry. Then beat 1:14:20.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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