Athlete · Open Men · 40-44 ·

NED

Jimmy Gulen

3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:50:01 (Heerenveen 2025) · Doubles Men 1:29:46 (Amsterdam 2026).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:50:01 best Open Men time · Heerenveen 2025 also raced Doubles Men: each has its own best below

1423rd of 1,541 best Open Men place · Heerenveen 2025 among Open Men finishers there

1:29:46 latest race · Amsterdam 2026 first Doubles Men race Doubles Men with Michiel Rutjes

Sandbag lunges strongest segment · Heerenveen 2025 faster than 37% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:50:01Heerenveen 2025 · 2 races Doubles Men1:29:46Amsterdam 2026 · 1 race · with Michiel Rutjes

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:51:001:52:001:53:00 best 1:50:01

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Amsterdam 2026 21 Jan 2026team: Michiel Rutjes, Jimmy Gulenwhat the whole field did →	Doubles Men · team 45-49	1:29:46	1597th of 1,738	47:42	33:41	8:28	splits SkiErg4:26Sled push2:28Sled pull4:57Burpee broad jump4:53Row5:03Farmers carry2:13Sandbag lunges4:08Wall balls5:33Run 14:50Run 25:36Run 35:47Run 45:53Run 56:04Run 65:59Run 76:08Run 87:28Full report for this race →
Heerenveen 2025 9 May 2025what the whole field did →	Open Men · 40-44	1:50:01	1423rd of 1,541	53:19	42:43	14:04	splits SkiErg4:48Sled push4:04Sled pull6:25Burpee broad jump6:43Row5:16Farmers carry2:21Sandbag lunges5:36Wall balls7:30Run 15:25Run 25:38Run 35:48Run 45:51Run 56:24Run 66:31Run 78:12Run 89:35Full report for this race →
Amsterdam 2024 10 Oct 2024what the whole field did →	Open Men · 40-44	1:53:26	2046th of 2,198	57:47	44:42	11:02	splits SkiErg4:58Sled push3:11Sled pull5:36Burpee broad jump8:47Row5:35Farmers carry2:14Sandbag lunges6:35Wall balls7:46Run 13:59Run 25:42Run 36:21Run 46:34Run 56:55Run 67:39Run 711:03Run 89:37Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Heerenveen 2025, against 1,541 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Jimmyedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 13%

Sled push faster than 3%

Sled pull faster than 11%

Burpee broad jump faster than 29%

Row faster than 16%

Farmers carry faster than 33%

Sandbag lunges faster than 37%

Wall balls faster than 30%

Roxzone faster than 3%

Runs (8 km) faster than 5%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:23 slower

Sled push 1:18 slower

Sled pull 1:37 slower

Burpee broad jump 1:00 slower

Row 0:28 slower

Farmers carry 0:15 slower

Sandbag lunges 0:27 slower

Wall balls 1:05 slower

Roxzone 5:54 slower

Runs (8 km) 13:01 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jimmy against the typical Open Men finisher

Jimmy1:50:01

5:254:485:384:045:486:255:516:436:245:166:312:218:125:369:357:3014:04

Typical Open Men1:24:31

4:304:254:392:464:584:485:005:435:114:485:022:065:045:095:476:258:10

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 5:54 against the typical Open Men finisher at Heerenveen 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:50:01.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown