GER Jim Sternkopf
2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Pro Men 1:44:05 (Berlin 2026) · Pro Doubles Men 1:21:34 (Cologne 2026).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 22 May 2026what the whole field did → | Pro Men · 35-39 | 1:44:05 | 866th of 944 | 38:47* | 47:11* | 18:12 | splitsSkiErg4:42Sled push5:20Sled pull8:01Burpee broad jump6:09Row4:56Farmers carry3:18Sandbag lunges6:29Wall balls8:16Run 13:18Run 23:59Run 34:40Run 44:52Run 54:49Run 64:43Run 74:55Run 87:35Full report for this race → |
| Cologne 2026 18 Apr 2026team: Erik Weinert, Jim Sternkopfwhat the whole field did → | Pro Doubles Men · team 25-29 | 1:21:34 | 397th of 526 | 42:35 | 33:01 | 6:02 | splitsSkiErg4:08Sled push2:31Sled pull5:21Burpee broad jump4:09Row4:36Farmers carry2:07Sandbag lunges4:41Wall balls5:28Run 13:51Run 24:52Run 35:32Run 45:40Run 55:46Run 65:40Run 75:46Run 85:32Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Berlin 2026, against 944 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jim against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 5:57 against the typical Pro Men finisher at Berlin 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:44:05.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
