IRL Jill Monaghan
4 HYROX races over 3 seasons: 3 solo, 1 in a team with 1 partner.
One best per race type
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Jill Monaghan at each race, oldest on the left; lower is faster.The best was 1:15:49 at Perth (Aug 2026); Jill Monaghan was 6:34 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Sydney | Jul 2025 | Open Women | 1:22:23 |
| Brisbane | Apr 2026 | Open Women | 1:17:53 |
| Perth | Aug 2026 | Open Women | 1:15:49 |
Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 6:34 faster (1:22:23 to 1:15:49).
4 results at 4 races
93rd of 1,049 Open Women (faster than 91%). Against the 32 who finished around 1:16:13: most time gained on sled push (0:44), most lost on sled pull (1:16). Runs 5 to 8 took 0:07 more than runs 1 to 4 (them: 0:46 more).
| Part | Time | Typical here | vs 1,049 Open Women here |
|---|---|---|---|
| Run 1: | 3:55 | 4:23 | faster than 78% |
| SkiErg: | 4:57 | 5:05 | faster than 65% |
| Run 2: | 5:10 | 5:57 | faster than 83% |
| Sled push: | 1:36 | 2:41 | fastest in the field |
| Run 3: | 5:22 | 6:21 | faster than 86% |
| Sled pull: | 5:43 | 5:30 | faster than 43% |
| Run 4: | 5:24 | 6:20 | faster than 85% |
| Burpee broad jump: | 4:31 | 6:39 | faster than 90% |
| Run 5: | 5:22 | 6:29 | faster than 88% |
| Row: | 4:46 | 5:25 | faster than 96% |
| Run 6: | 5:25 | 6:25 | faster than 86% |
| Farmers carry: | 2:09 | 2:49 | faster than 95% |
| Run 7: | 4:49 | 5:51 | faster than 87% |
| Sandbag lunges: | 3:33 | 5:26 | faster than 94% |
| Run 8: | 4:22 | 5:27 | faster than 91% |
| Wall balls: | 4:04 | 6:15 | faster than 94% |
| Roxzone †: | 4:45 | ||
| Runs (8 km) | 39:45 | 47:26 | faster than 87% |
| Stations (8) | 31:19 | ||
| Finish | 1:15:49 | 1:34:28 | 93rd of 1,049 · faster than 91% |
111th of 962 Open Women (faster than 88%).
| Part | Time | Typical here | vs 962 Open Women here |
|---|---|---|---|
| Run 1: | 4:30 | 4:49 | faster than 69% |
| SkiErg: | 5:06 | 5:03 | faster than 45% |
| Run 2: | 4:41 | 5:24 | faster than 87% |
| Sled push: | 1:50 | 2:46 | faster than 98% |
| Run 3: | 4:52 | 5:45 | faster than 90% |
| Sled pull: | 6:28 | 5:32 | faster than 23% |
| Run 4: | 4:43 | 5:47 | faster than 93% |
| Burpee broad jump: | 4:41 | 6:31 | faster than 90% |
| Run 5: | 4:44 | 5:50 | faster than 94% |
| Row: | 5:02 | 5:17 | faster than 77% |
| Run 6: | 4:52 | 5:46 | faster than 87% |
| Farmers carry: | 2:05 | 2:10 | faster than 63% |
| Run 7: | 4:48 | 5:42 | faster than 87% |
| Sandbag lunges: | 3:45 | 4:45 | faster than 81% |
| Run 8: | 4:47 | 5:50 | faster than 90% |
| Wall balls: | 4:28 | 6:09 | faster than 91% |
| Roxzone: | 6:37 | 8:15 | faster than 85% |
| Runs (8 km) | 37:55 | 44:42 | faster than 90% |
| Stations (8) | 33:25 | ||
| Finish | 1:17:53 | 1:31:37 | 111th of 962 · faster than 88% |
357th of 1,507 Open Women (faster than 76%). Against the 47 who finished around 1:22:40: most time gained on the eight runs (3:02), most lost on sled pull (3:52). Runs 5 to 8 took 2:21 more than runs 1 to 4 (them: 2:44 more).
| Part | Time | Typical here | vs 1,507 Open Women here |
|---|---|---|---|
| Run 1: | 4:00 | 4:30 | faster than 80% |
| SkiErg: | 5:03 | 4:58 | faster than 40% |
| Run 2: | 4:00 | 4:54 | faster than 94% |
| Sled push: | 1:30 | 2:17 | faster than 99% |
| Run 3: | 4:20 | 5:08 | faster than 90% |
| Sled pull: | 9:02 | 5:40 | faster than 3% |
| Run 4: | 4:33 | 5:15 | faster than 83% |
| Burpee broad jump: | 6:00 | 6:37 | faster than 64% |
| Run 5: | 4:35 | 5:25 | faster than 87% |
| Row: | 5:32 | 5:18 | faster than 29% |
| Run 6: | 4:29 | 5:18 | faster than 88% |
| Farmers carry: | 2:09 | 2:17 | faster than 65% |
| Run 7: | 4:26 | 5:17 | faster than 89% |
| Sandbag lunges: | 4:06 | 5:07 | faster than 82% |
| Run 8: | 5:45 | 7:23 | faster than 94% |
| Wall balls: | 5:01 | 6:18 | faster than 77% |
| Roxzone †: | 7:52 | ||
| Runs (8 km) | 36:08 | 43:18 | faster than 90% |
| Stations (8) | 38:23 | ||
| Finish | 1:22:23 | 1:31:22 | 357th of 1,507 · faster than 76% |
414th of 1,924 Doubles Women (faster than 78%). Against the 59 who finished around 1:18:19: most time gained on the roxzone (1:02), most lost on the eight runs (0:48). Runs 5 to 8 took 1:13 more than runs 1 to 4 (them: 1:22 more).
| Part | Time | Typical here | vs 1,924 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:42 | 5:13 | faster than 40% |
| SkiErg: | 4:27 | 4:35 | faster than 69% |
| Run 2: | 5:19 | 5:54 | faster than 81% |
| Sled push: | 1:37 | 1:30 | faster than 32% |
| Run 3: | 5:32 | 6:06 | faster than 79% |
| Sled pull: | 3:22 | 3:54 | faster than 79% |
| Run 4: | 5:49 | 6:12 | faster than 68% |
| Burpee broad jump: | 3:40 | 4:00 | faster than 63% |
| Run 5: | 5:59 | 6:22 | faster than 66% |
| Row: | 4:54 | 5:07 | faster than 75% |
| Run 6: | 5:58 | 6:22 | faster than 67% |
| Farmers carry: | 1:54 | 1:50 | faster than 41% |
| Run 7: | 5:41 | 6:21 | faster than 78% |
| Sandbag lunges: | 3:36 | 3:39 | faster than 52% |
| Run 8: | 5:57 | 6:58 | faster than 84% |
| Wall balls: | 3:06 | 3:48 | faster than 82% |
| Roxzone: | 6:22 | 9:05 | faster than 91% |
| Runs (8 km) | 45:52 | 49:22 | faster than 70% |
| Stations (8) | 26:36 | ||
| Finish | 1:18:46 | 1:26:57 | 414th of 1,924 · faster than 78% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Jill has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:57 | Perth 2026 · best of 3 | 5:16 |
| Sled push | 1:30 | Sydney 2025 · best of 3 | 2:55 |
| Sled pull | 5:43 | Perth 2026 · best of 3 | 5:47 |
| Burpee broad jump | 4:31 | Perth 2026 · best of 3 | 6:46 |
| Row | 4:46 | Perth 2026 · best of 3 | 5:31 |
| Farmers carry | 2:05 | Brisbane 2026 · best of 3 | 2:19 |
| Sandbag lunges | 3:33 | Perth 2026 · best of 3 | 5:13 |
| Wall balls | 4:04 | Perth 2026 · best of 3 | 6:43 |
| Runs (8 km) | 36:08 | Sydney 2025 · best of 3 | 46:44 |
| Roxzone | 6:37 | Brisbane 2026 | 7:57 |
How to read
Each station's best across Jill's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Isabel Maguire1 race
From the team results above. A name opens the search: a partner can have more than one page.
Perth 2026, against 1,049 Open Women
Shape of the race
This chart shows where Jill sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 99% of the field), weakest on Pull (faster than 43%).
See the numbers
| Part | Jill: faster than |
|---|---|
| Ski | 66% |
| Push | 99% |
| Pull | 43% |
| BBJ | 91% |
| Row | 97% |
| Carry | 95% |
| Lunges | 95% |
| Wall balls | 94% |
| Roxzone | 83% |
| Runs | 87% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jill beat on each part of the race, at this race.Best: Sled push (faster than 99%); weakest: Sled pull (faster than 43%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jill's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (7:41 faster); weakest: Sled pull (0:13 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jill against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jill: 39:50 running, 31:20 at the stations and 4:45 in the roxzone; the longest station was the sled pull (5:43) and the shortest the sled push (1:36).Below, Typical Open Women: 47:13 running, 39:50 at the stations and 5:55 in the roxzone; the longest station was the burpee broad jumps (6:39) and the shortest the sled push (2:41).
See the numbers
| Part | Jill | Typical Open Women |
|---|---|---|
| Run 1 | 3:55 | 4:23 |
| SkiErg | 4:57 | 5:05 |
| Run 2 | 5:10 | 5:57 |
| Sled push | 1:36 | 2:41 |
| Run 3 | 5:22 | 6:21 |
| Sled pull | 5:43 | 5:30 |
| Run 4 | 5:24 | 6:20 |
| Burpee broad jump | 4:31 | 6:39 |
| Run 5 | 5:22 | 6:29 |
| Row | 4:46 | 5:25 |
| Run 6 | 5:25 | 6:25 |
| Farmers carry | 2:09 | 2:49 |
| Run 7 | 4:49 | 5:51 |
| Sandbag lunges | 3:33 | 5:26 |
| Run 8 | 4:22 | 5:27 |
| Wall balls | 4:04 | 6:15 |
| Roxzone | 4:45 | 5:55 |
| Finish | 1:15:49 | 1:34:28 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:15:49.
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