Jill Gees
7 HYROX races over 3 seasons: 3 solo, 4 in a team with 3 partners. 1 age-group win.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Jill Gees at each race, oldest on the left; lower is faster.The best was 1:19:53 at Paris Grand Palais (Apr 2026); Jill Gees was 2:04 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Paris Grand Palais | Apr 2026 | Pro Women | 1:19:53 |
| Maastricht | Sep 2026 | Pro Women | 1:21:57 |
Each dot is one Pro Women race; click one for that race's report. Not enough complete, clean Pro Women races yet to measure the change.
This line shows the finish time of Jill Gees at each race, oldest on the left; lower is faster.The best was 1:08:11 at Maastricht (Sep 2026); Jill Gees was 15:12 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Mechelen | Apr 2025 | Doubles Women | 1:23:23 |
| Maastricht | Sep 2025 | Doubles Women | 1:14:22 |
| Mechelen | Mar 2026 | Doubles Women | 1:11:01 |
| Maastricht | Sep 2026 | Doubles Women | 1:08:11 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results at 6 races
47th of 160 Pro Women (faster than 71%).
| Part | Time | Typical here | vs 160 Pro Women here |
|---|---|---|---|
| Run 1: | 3:29 | 3:43 | faster than 67% |
| SkiErg: | 4:36 | 4:53 | faster than 82% |
| Run 2: | 4:32 | 4:52 | faster than 74% |
| Sled push: | 2:57 | 3:42 | faster than 88% |
| Run 3: | 4:48 | 5:13 | faster than 71% |
| Sled pull: | 5:03 | 5:32 | faster than 70% |
| Run 4: | 4:53 | 5:16 | faster than 69% |
| Burpee broad jump: | 7:16 | 5:32 | faster than 15% |
| Run 5: | 5:00 | 5:18 | faster than 65% |
| Row: | 5:44 | 5:13 | faster than 14% |
| Run 6: | 4:56 | 5:14 | faster than 67% |
| Farmers carry: | 2:14 | 2:52 | faster than 82% |
| Run 7: | 5:02 | 5:20 | faster than 63% |
| Sandbag lunges: | 5:22 | 5:44 | faster than 58% |
| Run 8: | 5:18 | 5:45 | faster than 71% |
| Wall balls: | 5:18 | 6:45 | faster than 79% |
| Roxzone: | 5:37 | 7:36 | faster than 89% |
| Runs (8 km) | 37:54 | 40:38 | faster than 69% |
| Stations (8) | 38:30 | ||
| Finish | 1:21:57 | 1:28:09 | 47th of 160 · faster than 71% |
20th of 1,366 Doubles Women (faster than 98%).
| Part | Time | Typical here | vs 1,366 Doubles Women here |
|---|---|---|---|
| Run 1: | 3:08 | 4:40 | fastest in the field |
| SkiErg: | 4:20 | 4:42 | faster than 92% |
| Run 2: | 4:25 | 6:00 | faster than 98% |
| Sled push: | 1:27 | 1:50 | faster than 95% |
| Run 3: | 4:44 | 6:17 | faster than 98% |
| Sled pull: | 3:08 | 4:08 | faster than 95% |
| Run 4: | 4:42 | 6:23 | faster than 98% |
| Burpee broad jump: | 4:32 | 4:45 | faster than 57% |
| Run 5: | 4:53 | 6:28 | faster than 97% |
| Row: | 4:38 | 5:14 | faster than 98% |
| Run 6: | 4:45 | 6:27 | faster than 98% |
| Farmers carry: | 1:26 | 1:55 | faster than 98% |
| Run 7: | 4:45 | 6:26 | faster than 98% |
| Sandbag lunges: | 3:02 | 3:50 | faster than 90% |
| Run 8: | 5:01 | 6:48 | faster than 97% |
| Wall balls: | 3:41 | 4:24 | faster than 91% |
| Roxzone: | 5:42 | 8:30 | faster than 99% |
| Runs (8 km) | 36:20 | 49:39 | faster than 98% |
| Stations (8) | 26:14 | ||
| Finish | 1:08:11 | 1:29:13 | 20th of 1,366 · faster than 98% |
57th of 284 Pro Women (faster than 80%).
| Part | Time | Typical here | vs 284 Pro Women here |
|---|---|---|---|
| Run 1: | 4:38 | 5:13 | faster than 80% |
| SkiErg: | 4:38 | 5:02 | faster than 94% |
| Run 2: | 4:10 | 4:51 | faster than 87% |
| Sled push: | 3:17 | 4:35 | faster than 93% |
| Run 3: | 4:26 | 5:06 | faster than 85% |
| Sled pull: | 4:22 | 5:20 | faster than 84% |
| Run 4: | 4:29 | 5:08 | faster than 82% |
| Burpee broad jump: | 7:23 | 6:18 | faster than 26% |
| Run 5: | 4:40 | 5:16 | faster than 79% |
| Row: | 4:54 | 5:10 | faster than 78% |
| Run 6: | 4:36 | 5:13 | faster than 81% |
| Farmers carry: | 2:33 | 3:08 | faster than 74% |
| Run 7: | 4:49 | 5:23 | faster than 75% |
| Sandbag lunges: | 5:51 | 5:45 | faster than 46% |
| Run 8: | 4:25 | 4:56 | faster than 74% |
| Wall balls: | 4:46 | 6:48 | faster than 90% |
| Roxzone: | 6:06 | 8:13 | faster than 90% |
| Runs (8 km) | 36:09 | 41:14 | faster than 81% |
| Stations (8) | 37:44 | ||
| Finish | 1:19:53 | 1:32:01 | 57th of 284 · faster than 80% |
203rd of 1,697 Open Women (faster than 88%). Against the 51 who finished around 1:17:38: most time gained on sled pull (0:19), most lost on burpee broad jump (1:54). Runs 5 to 8 took 2:46 more than runs 1 to 4 (them: 2:05 more).
| Part | Time | Typical here | vs 1,697 Open Women here |
|---|---|---|---|
| Run 1: | 3:45 | 4:27 | faster than 88% |
| SkiErg: | 4:45 | 5:05 | faster than 87% |
| Run 2: | 4:33 | 5:32 | faster than 91% |
| Sled push: | 2:17 | 2:49 | faster than 87% |
| Run 3: | 4:44 | 5:45 | faster than 91% |
| Sled pull: | 4:11 | 5:22 | faster than 92% |
| Run 4: | 4:56 | 5:48 | faster than 86% |
| Burpee broad jump: | 6:56 | 6:25 | faster than 39% |
| Run 5: | 5:07 | 5:55 | faster than 84% |
| Row: | 4:49 | 5:18 | faster than 93% |
| Run 6: | 5:00 | 5:50 | faster than 86% |
| Farmers carry: | 1:46 | 2:06 | faster than 89% |
| Run 7: | 5:00 | 5:46 | faster than 84% |
| Sandbag lunges: | 4:36 | 4:59 | faster than 64% |
| Run 8: | 5:37 | 6:34 | faster than 83% |
| Wall balls: | 5:05 | 6:39 | faster than 85% |
| Roxzone: | 5:37 | 7:21 | faster than 91% |
| Runs (8 km) | 38:39 | 45:42 | faster than 87% |
| Stations (8) | 34:25 | ||
| Finish | 1:18:37 | 1:32:22 | 203rd of 1,697 · faster than 88% |
114th of 1,069 Doubles Women (faster than 89%). Against the 32 who finished around 1:14:11: most time gained on sled pull (0:23), most lost on the eight runs (0:48). Runs 5 to 8 took 1:10 more than runs 1 to 4 (them: 0:56 more).
| Part | Time | Typical here | vs 1,069 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:01 | 5:56 | faster than 88% |
| SkiErg: | 4:21 | 4:40 | faster than 87% |
| Run 2: | 4:57 | 5:45 | faster than 85% |
| Sled push: | 1:33 | 1:38 | faster than 66% |
| Run 3: | 5:17 | 5:57 | faster than 82% |
| Sled pull: | 3:07 | 4:05 | faster than 96% |
| Run 4: | 5:12 | 6:02 | faster than 86% |
| Burpee broad jump: | 4:12 | 4:15 | faster than 52% |
| Run 5: | 5:22 | 6:15 | faster than 85% |
| Row: | 4:25 | 5:04 | faster than 98% |
| Run 6: | 5:12 | 6:09 | faster than 88% |
| Farmers carry: | 1:40 | 1:50 | faster than 76% |
| Run 7: | 5:25 | 6:07 | faster than 80% |
| Sandbag lunges: | 3:11 | 3:45 | faster than 81% |
| Run 8: | 5:38 | 6:29 | faster than 83% |
| Wall balls: | 3:51 | 4:25 | faster than 83% |
| Roxzone: | 6:05 | 7:48 | faster than 92% |
| Runs (8 km) | 42:02 | 48:48 | faster than 86% |
| Stations (8) | 26:20 | ||
| Finish | 1:14:22 | 1:26:46 | 114th of 1,069 · faster than 89% |
241st of 712 Doubles Women (faster than 66%).
| Part | Time | Typical here | vs 712 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:55 | 7:43 | faster than 78% |
| SkiErg: | 4:30 | 4:41 | faster than 76% |
| Run 2: | 4:45 | 5:09 | faster than 75% |
| Sled push: | 1:21 | 1:30 | faster than 78% |
| Run 3: | 5:10 | 5:28 | faster than 66% |
| Sled pull: | 3:56 | 4:23 | faster than 75% |
| Run 4: | 5:12 | 5:31 | faster than 67% |
| Burpee broad jump: | 4:33 | 4:30 | faster than 48% |
| Run 5: | 5:12 | 5:36 | faster than 69% |
| Row: | 5:12 | 5:08 | faster than 42% |
| Run 6: | 5:31 | 5:33 | faster than 52% |
| Farmers carry: | 1:40 | 1:53 | faster than 79% |
| Run 7: | 5:26 | 5:32 | faster than 55% |
| Sandbag lunges: | 3:23 | 3:42 | faster than 67% |
| Run 8: | 5:54 | 5:57 | faster than 52% |
| Wall balls: | 3:47 | 4:00 | faster than 69% |
| Roxzone †: | 10:56 | ||
| Runs (8 km) | 44:05 | 46:43 | faster than 66% |
| Stations (8) | 28:22 | ||
| Finish | 1:23:23 | 1:27:45 | 241st of 712 · faster than 66% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Jill has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:36 | Maastricht 2026 · best of 2 | 4:53 |
| Sled push | 2:57 | Maastricht 2026 · best of 2 | 3:56 |
| Sled pull | 4:22 | Paris Grand Palais 2026 · best of 2 | 5:49 |
| Burpee broad jump | 7:16 | Maastricht 2026 · best of 2 | 5:12 |
| Row | 4:54 | Paris Grand Palais 2026 · best of 2 | 5:07 |
| Farmers carry | 2:14 | Maastricht 2026 · best of 2 | 2:36 |
| Sandbag lunges | 5:22 | Maastricht 2026 · best of 2 | 5:10 |
| Wall balls | 4:46 | Paris Grand Palais 2026 · best of 2 | 6:18 |
| Runs (8 km) | 36:09 | Paris Grand Palais 2026 · best of 2 | 40:26 |
| Roxzone | 5:37 | Maastricht 2026 · best of 2 | 6:34 |
How to read
Each station's best across Jill's Pro Women races, from different races, against the typical Pro Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Nancy Desmet2 races
- Marie Bourgeois1 race
- Nancy Desmedt1 race
From the team results above. A name opens the search: a partner can have more than one page.
Paris Grand Palais 2026, against 284 Pro Women
Shape of the race
This chart shows where Jill sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 94% of the field), weakest on BBJ (faster than 27%).
See the numbers
| Part | Jill: faster than |
|---|---|
| Ski | 94% |
| Push | 94% |
| Pull | 84% |
| BBJ | 27% |
| Row | 79% |
| Carry | 75% |
| Lunges | 46% |
| Wall balls | 90% |
| Roxzone | 91% |
| Runs | 82% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jill beat on each part of the race, at this race.Best: SkiErg (faster than 94%); weakest: Burpee broad jump (faster than 27%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jill's time on each part against the typical Pro Women finisher at this race.Best: Runs (8 km) (5:05 faster); weakest: Burpee broad jump (1:05 slower).
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jill against the typical Pro Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jill: 36:13 running, 37:44 at the stations and 6:06 in the roxzone; the longest station was the burpee broad jumps (7:23).Below, Typical Pro Women: 41:06 running, 42:07 at the stations and 8:13 in the roxzone; the longest station was the wall balls (6:48).
See the numbers
| Part | Jill | Typical Pro Women |
|---|---|---|
| Run 1 | 4:38 | 5:13 |
| SkiErg | 4:38 | 5:02 |
| Run 2 | 4:10 | 4:51 |
| Sled push | 3:17 | 4:35 |
| Run 3 | 4:26 | 5:06 |
| Sled pull | 4:22 | 5:20 |
| Run 4 | 4:29 | 5:08 |
| Burpee broad jump | 7:23 | 6:18 |
| Run 5 | 4:40 | 5:16 |
| Row | 4:54 | 5:10 |
| Run 6 | 4:36 | 5:13 |
| Farmers carry | 2:33 | 3:08 |
| Run 7 | 4:49 | 5:23 |
| Sandbag lunges | 5:51 | 5:45 |
| Run 8 | 4:25 | 4:56 |
| Wall balls | 4:46 | 6:48 |
| Roxzone | 6:06 | 8:13 |
| Finish | 1:19:53 | 1:32:01 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:05 against the typical Pro Women finisher at Paris Grand Palais 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:19:53.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.