Athlete · Open Women · 16-24 ·

NED

Jill de Leeuw

4 HYROX results (1 solo, 3 in a team) over 2 seasons. Personal bests: Open Women 1:34:23 (Amsterdam 2026) · Doubles Women 1:21:46 (Ghent 2025).

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1:34:23 Open Women time · Amsterdam 2026 also raced Doubles Women: each has its own best below

952nd of 1,697 Open Women place · Amsterdam 2026 among Open Women finishers there

1:26:22 latest race · Rotterdam 2026 4:36 slower than the best Doubles Women time Doubles Women with Marieke Venema

Sled pull strongest segment · Amsterdam 2026 faster than 88% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:34:23Amsterdam 2026 · 1 race Doubles Women1:21:46Ghent 2025 · 3 races · with Dineke Kloostra

Doubles Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:22:001:23:001:24:001:25:001:26:00 best 1:21:46

Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Rotterdam 2026 19 Apr 2026team: Jill de Leeuw, Marieke Venemawhat the whole field did →	Doubles Women · team 25-29	1:26:22	1029th of 2,052	49:14	29:43	7:29	splits SkiErg5:09Sled push1:38Sled pull3:29Burpee broad jump4:15Row4:55Farmers carry1:55Sandbag lunges4:22Wall balls4:00Run 16:06Run 25:30Run 36:03Run 46:01Run 56:08Run 66:13Run 76:08Run 87:08Full report for this race →
Amsterdam 2026 21 Jan 2026what the whole field did →	Open Women · 16-24	1:34:23	952nd of 1,697	50:41	36:02	7:45	splits SkiErg5:10Sled push2:17Sled pull4:21Burpee broad jump5:19Row5:15Farmers carry2:08Sandbag lunges5:48Wall balls5:44Run 14:55Run 26:04Run 36:15Run 46:21Run 56:28Run 66:35Run 76:34Run 87:33Full report for this race →
Ghent 2025 12 Dec 2025team: Dineke Kloostra, Jill De Leeuwwhat the whole field did →	Doubles Women · team 16-24	1:21:46	top 32% 279/886	47:52	27:05	6:54	splits SkiErg5:07Sled push1:19Sled pull3:48Burpee broad jump3:12Row5:03Farmers carry1:40Sandbag lunges3:09Wall balls3:47Run 16:26Run 25:37Run 35:57Run 46:02Run 56:10Run 66:02Run 75:48Run 85:52Full report for this race →
Heerenveen 2025 11 May 2025team: Dineke Kloostra, Jill De Leeuwwhat the whole field did →	Doubles Women · team U29	1:25:06	top 40% 341/858	48:57	27:20	8:54	splits SkiErg4:42Sled push1:34Sled pull3:46Burpee broad jump3:27Row5:06Farmers carry1:36Sandbag lunges3:23Wall balls3:46Run 16:03Run 25:52Run 36:01Run 46:02Run 56:12Run 66:06Run 76:19Run 86:26Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Amsterdam 2026, against 1,697 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Jilledge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 41%

Sled push faster than 87%

Sled pull faster than 88%

Burpee broad jump faster than 78%

Row faster than 57%

Farmers carry faster than 46%

Sandbag lunges faster than 27%

Wall balls faster than 71%

Roxzone faster than 41%

Runs (8 km) faster than 25%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:05 slower

Sled push 0:32 faster

Sled pull 1:01 faster

Burpee broad jump 1:06 faster

Row 0:03 faster

Farmers carry 0:02 slower

Sandbag lunges 0:49 slower

Wall balls 0:55 faster

Roxzone 0:24 slower

Runs (8 km) 4:59 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jill against the typical Open Women finisher

Jill1:34:23

4:555:106:042:176:154:216:215:196:285:156:352:086:345:487:335:447:45

Typical Open Women1:31:41

4:275:055:322:495:455:225:486:255:555:185:502:065:464:596:346:397:21

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 0:49 against the typical Open Women finisher at Amsterdam 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:34:23.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown