CHN Jielian Ding
2 HYROX results over 1 season. Best Open Women time 1:17:52 at Seoul 2025.
Open Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Seoul 2025 8 Nov 2025what the whole field did → | Open Women · 40-44 | 1:17:52 | top 6% 18/350 | 38:05 | 33:05 | 6:46 | splitsSkiErg4:59Sled push2:27Sled pull4:35Burpee broad jump4:54Row4:52Farmers carry2:14Sandbag lunges4:10Wall balls4:54Run 13:40Run 24:41Run 34:48Run 44:47Run 54:53Run 64:55Run 74:55Run 85:30Full report for this race → |
| Hong Kong 2025 26 Jul 2025what the whole field did → | Open Women · 40-44 | 1:26:46 | top 15% 74/523 | 40:28 | 39:12 | 7:06 | splitsSkiErg5:13Sled push3:36Sled pull5:32Burpee broad jump5:58Row5:10Farmers carry2:51Sandbag lunges4:33Wall balls6:19Run 13:16Run 25:09Run 35:11Run 45:18Run 55:28Run 65:20Run 75:19Run 85:27Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Seoul 2025, against 350 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jielian against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:17:52.
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- Every session written for your weak station, not a generic plan
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