Jielian Ding
2 HYROX races over 1 season. Best Open Women time: 1:17:52 at Seoul 2025.
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Jielian Ding at each race, oldest on the left; lower is faster.The best was 1:17:52 at Seoul (Nov 2025); Jielian Ding was 8:54 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Hong Kong | Jul 2025 | Open Women | 1:26:46 |
| Seoul | Nov 2025 | Open Women | 1:17:52 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
2 results at 2 races
18th of 350 Open Women (faster than 95%).
| Part | Time | Typical here | vs 350 Open Women here |
|---|---|---|---|
| Run 1: | 3:40 | 4:15 | faster than 85% |
| SkiErg: | 4:59 | 5:15 | faster than 77% |
| Run 2: | 4:41 | 5:47 | faster than 95% |
| Sled push: | 2:27 | 2:39 | faster than 64% |
| Run 3: | 4:48 | 6:06 | faster than 95% |
| Sled pull: | 4:35 | 6:21 | faster than 91% |
| Run 4: | 4:47 | 6:02 | faster than 97% |
| Burpee broad jump: | 4:54 | 5:57 | faster than 74% |
| Run 5: | 4:53 | 6:17 | faster than 97% |
| Row: | 4:52 | 5:26 | faster than 95% |
| Run 6: | 4:55 | 6:12 | faster than 95% |
| Farmers carry: | 2:14 | 2:22 | faster than 65% |
| Run 7: | 4:55 | 6:13 | faster than 95% |
| Sandbag lunges: | 4:10 | 5:03 | faster than 74% |
| Run 8: | 5:30 | 7:03 | faster than 92% |
| Wall balls: | 4:54 | 6:20 | faster than 85% |
| Roxzone: | 6:46 | 7:54 | faster than 72% |
| Runs (8 km) | 38:05 | 48:02 | faster than 95% |
| Stations (8) | 33:05 | ||
| Finish | 1:17:52 | 1:36:24 | 18th of 350 · faster than 95% |
74th of 523 Open Women (faster than 86%).
| Part | Time | Typical here | vs 523 Open Women here |
|---|---|---|---|
| Run 1: | 3:16 | 3:32 | faster than 70% |
| SkiErg: | 5:13 | 5:30 | faster than 74% |
| Run 2: | 5:09 | 6:06 | faster than 87% |
| Sled push: | 3:36 | 3:37 | faster than 51% |
| Run 3: | 5:11 | 6:28 | faster than 93% |
| Sled pull: | 5:32 | 6:54 | faster than 83% |
| Run 4: | 5:18 | 6:33 | faster than 92% |
| Burpee broad jump: | 5:58 | 7:08 | faster than 72% |
| Run 5: | 5:28 | 6:53 | faster than 93% |
| Row: | 5:10 | 5:43 | faster than 90% |
| Run 6: | 5:20 | 6:40 | faster than 92% |
| Farmers carry: | 2:51 | 2:35 | faster than 32% |
| Run 7: | 5:19 | 6:37 | faster than 93% |
| Sandbag lunges: | 4:33 | 5:52 | faster than 83% |
| Run 8: | 5:27 | 6:53 | faster than 92% |
| Wall balls: | 6:19 | 7:29 | faster than 73% |
| Roxzone †: | 7:06 | ||
| Runs (8 km) | 40:28 | 50:10 | faster than 92% |
| Stations (8) | 39:12 | ||
| Finish | 1:26:46 | 1:44:20 | 74th of 523 · faster than 86% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race.
The fastest Jielian has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:59 | Seoul 2025 · best of 2 | 5:16 |
| Sled push | 2:27 | Seoul 2025 · best of 2 | 2:55 |
| Sled pull | 4:35 | Seoul 2025 · best of 2 | 5:47 |
| Burpee broad jump | 4:54 | Seoul 2025 · best of 2 | 6:46 |
| Row | 4:52 | Seoul 2025 · best of 2 | 5:31 |
| Farmers carry | 2:14 | Seoul 2025 · best of 2 | 2:19 |
| Sandbag lunges | 4:10 | Seoul 2025 · best of 2 | 5:13 |
| Wall balls | 4:54 | Seoul 2025 · best of 2 | 6:43 |
| Runs (8 km) | 38:05 | Seoul 2025 · best of 2 | 46:44 |
| Roxzone | 6:46 | Seoul 2025 | 7:57 |
How to read
Each station's best across Jielian's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Seoul 2025, against 350 Open Women
Shape of the race
This chart shows where Jielian sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 96% of the field), weakest on Push (faster than 64%).
See the numbers
| Part | Jielian: faster than |
|---|---|
| Ski | 77% |
| Push | 64% |
| Pull | 91% |
| BBJ | 74% |
| Row | 96% |
| Carry | 66% |
| Lunges | 74% |
| Wall balls | 86% |
| Roxzone | 72% |
| Runs | 96% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jielian beat on each part of the race, at this race.Best: Runs (8 km) (faster than 96%); weakest: Sled push (faster than 64%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jielian's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (9:57 faster); weakest: Farmers carry (0:08 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jielian against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jielian: 38:09 running, 33:05 at the stations and 6:46 in the roxzone; the longest station was the SkiErg (4:59).Below, Typical Open Women: 47:54 running, 39:23 at the stations and 7:54 in the roxzone; the longest station was the sled pull (6:21).
See the numbers
| Part | Jielian | Typical Open Women |
|---|---|---|
| Run 1 | 3:40 | 4:15 |
| SkiErg | 4:59 | 5:15 |
| Run 2 | 4:41 | 5:47 |
| Sled push | 2:27 | 2:39 |
| Run 3 | 4:48 | 6:06 |
| Sled pull | 4:35 | 6:21 |
| Run 4 | 4:47 | 6:02 |
| Burpee broad jump | 4:54 | 5:57 |
| Run 5 | 4:53 | 6:17 |
| Row | 4:52 | 5:26 |
| Run 6 | 4:55 | 6:12 |
| Farmers carry | 2:14 | 2:22 |
| Run 7 | 4:55 | 6:13 |
| Sandbag lunges | 4:10 | 5:03 |
| Run 8 | 5:30 | 7:03 |
| Wall balls | 4:54 | 6:20 |
| Roxzone | 6:46 | 7:54 |
| Finish | 1:17:52 | 1:36:24 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:17:52.
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