PER Jhon Llaja
4 HYROX results (1 solo, 3 in a team) over 2 seasons. Personal bests: Open Men 1:40:56 (Miami 2026) · Doubles Mixed 1:32:46 (Washington DC 2026) · Relay Mixed 1:09:41 (Washington DC 2026).
One best per race type
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Washington DC 2026 3 Sept 2026team: Tayri Guerrero, Jhon Llajawhat the whole field did → | Doubles Mixed · team 40-44 | 1:32:46 | 1585th of 2,814 | 54:13 | 29:31 | 9:07 | splitsSkiErg4:40Sled push2:06Sled pull3:47Burpee broad jump3:17Row5:00Farmers carry1:34Sandbag lunges4:09Wall balls4:58Run 15:14Run 26:50Run 37:02Run 47:10Run 57:14Run 67:11Run 77:16Run 86:20Full report for this race → |
| Washington DC 2026 3 Sept 2026team: Leandro Linares, Alejandra Gosselain, Jhon Llaja, Annhalye Sotomayorwhat the whole field did → | Relay Mixed · team U40 | 1:09:41 | 13th of 82 | 34:41 | 29:00 | 6:06 | splitsSkiErg4:00Sled push2:55Sled pull4:13Burpee broad jump4:02Row4:44Farmers carry1:34Sandbag lunges3:23Wall balls4:09Run 13:18Run 23:50Run 34:39Run 44:56Run 54:21Run 64:58Run 73:57Run 84:47Full report for this race → |
| New York 2026 28 May 2026team: Jhon Llaja, Tayri Guerrerowhat the whole field did → | Doubles Mixed · team 40-44 | 1:36:53 | 3384th of 4,847 | 59:04 | 29:34 | 8:20 | splitsSkiErg4:24Sled push2:19Sled pull3:46Burpee broad jump3:27Row4:58Farmers carry2:03Sandbag lunges4:31Wall balls4:06Run 16:30Run 26:43Run 37:30Run 47:36Run 58:10Run 67:11Run 77:04Run 88:23Full report for this race → |
| Miami 2026 3 Apr 2026what the whole field did → | Open Men · 35-39 | 1:40:56 | 1078th of 1,464 | 47:11 | 44:57 | 8:52 | splitsSkiErg4:49Sled push3:55Sled pull6:53Burpee broad jump6:02Row5:16Farmers carry3:21Sandbag lunges7:17Wall balls7:24Run 15:36Run 24:56Run 37:21Run 45:38Run 55:44Run 65:47Run 75:38Run 86:36Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Miami 2026, against 1,464 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jhon against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 1:57 against the typical Open Men finisher at Miami 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:40:56.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
