Athlete · Open Women · 25-29 ·

GBR

Jessica Woodward

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:30:34 (London 2024) · Doubles Women 1:20:02 (London ExCeL 2025).

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1:30:34 Open Women time · London 2024 also raced Doubles Women: each has its own best below

top 43% Open Women place · London 2024 644th of 1,531 Open Women finishers there

1:20:02 latest race · London ExCeL 2025 first Doubles Women race Doubles Women with Anna Kendall

Farmers carry strongest segment · London 2024 faster than 78% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:30:34London 2024 · 1 race Doubles Women1:20:02London ExCeL 2025 · 1 race · with Anna Kendall

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
London ExCeL 2025 4 Dec 2025team: Anna Kendall, Jessica Woodwardwhat the whole field did →	Doubles Women · team 30-34	1:20:02	top 36% 1234/3,491	37:52*	29:02*	13:12	splits SkiErg4:47Sled push1:42Sled pull3:34Burpee broad jump3:57Row5:20Farmers carry1:51Sandbag lunges3:38Wall balls4:13Run 13:43Run 24:23Run 34:35Run 44:39Run 54:50Run 64:44Run 74:39Run 86:23Full report for this race →
London 2024 29 Nov 2024what the whole field did →	Open Women · 25-29	1:30:34	top 43% 644/1,531	44:10	38:57	7:32	splits SkiErg4:56Sled push2:42Sled pull5:10Burpee broad jump7:59Row5:39Farmers carry1:56Sandbag lunges4:35Wall balls6:00Run 16:32Run 24:53Run 35:17Run 45:22Run 55:28Run 65:20Run 75:19Run 86:03Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.

Station profile · best Open Women race

London 2024, against 1,531 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Jessicaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 72%

Sled push faster than 70%

Sled pull faster than 74%

Burpee broad jump faster than 32%

Row faster than 31%

Farmers carry faster than 78%

Sandbag lunges faster than 63%

Wall balls faster than 65%

Roxzone faster than 64%

Runs (8 km) faster than 52%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:12 faster

Sled push 0:19 faster

Sled pull 0:53 faster

Burpee broad jump 1:11 slower

Row 0:15 slower

Farmers carry 0:14 faster

Sandbag lunges 0:22 faster

Wall balls 0:40 faster

Roxzone 0:37 faster

Runs (8 km) 0:28 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jessica against the typical Open Women finisher

Jessica1:30:34

6:324:564:532:425:175:105:227:595:285:395:201:565:194:356:036:007:32

Typical Open Women1:32:44

6:405:085:013:015:146:035:186:485:285:245:222:105:204:576:016:408:09

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 1:11 against the typical Open Women finisher at London 2024. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:30:34.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown