Athlete · Open Women · 35-39 ·

GBR

Jessica Woodhouse

4 HYROX results (3 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:13:45 (Cardiff 2026) · Doubles Women 1:07:08 (London Olympia 2026).

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1:13:45 best Open Women time · Cardiff 2026 also raced Doubles Women: each has its own best below

top 5% best Open Women place · Cardiff 2026 85th of 2,039 Open Women finishers there

1:13:45 latest race · Cardiff 2026 best Open Women time so far Open Women

Row strongest segment · Cardiff 2026 faster than 99% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:13:45Cardiff 2026 · 3 races Doubles Women1:07:08London Olympia 2026 · 1 race · with Merryn Rosell

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:14:001:15:001:16:00 best 1:13:45 best 1:13:45 · Cardiff

Each dot is one Open Women race. From the first Open Women race to the best: 2:59 faster (1:16:44 to 1:13:45).

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Cardiff 2026 29 Apr 2026what the whole field did →	Open Women · 35-39	1:13:45	top 5% 85/2,039	38:56	31:47	3:02	splits SkiErg4:43Sled push2:13Sled pull4:20Burpee broad jump5:41Row4:45Farmers carry2:22Sandbag lunges3:29Wall balls4:14Run 14:49Run 24:29Run 34:42Run 44:53Run 54:53Run 65:10Run 74:32Run 85:31Full report for this race →
London Olympia 2026 24 Mar 2026team: Jessica Woodhouse, Merryn Rosellwhat the whole field did →	Doubles Women · team 30-34	1:07:08	top 3% 57/2,102	37:26	25:14	4:32	splits SkiErg4:17Sled push1:26Sled pull3:01Burpee broad jump3:28Row4:28Farmers carry1:42Sandbag lunges3:00Wall balls3:52Run 14:31Run 24:18Run 34:33Run 44:27Run 54:33Run 64:31Run 74:38Run 85:59Full report for this race →
Glasgow 2026 11 Mar 2026what the whole field did →	Open Women · 35-39	1:14:40	top 5% 84/1,726	38:47	32:13	3:47	splits SkiErg4:49Sled push1:59Sled pull4:14Burpee broad jump5:22Row4:52Farmers carry1:52Sandbag lunges3:37Wall balls5:28Run 14:42Run 24:27Run 34:48Run 44:46Run 55:04Run 64:56Run 74:41Run 85:26Full report for this race →
Manchester 2026 21 Jan 2026what the whole field did →	Open Women · 35-39	1:16:44	top 10% 132/1,356	40:33	31:47	4:29	splits SkiErg4:46Sled push1:30Sled pull4:28Burpee broad jump5:44Row4:45Farmers carry1:48Sandbag lunges3:20Wall balls5:26Run 13:40Run 25:10Run 35:27Run 45:29Run 55:39Run 65:33Run 75:17Run 84:22Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Cardiff 2026, against 2,039 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Jessicaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 97%

Sled push faster than 93%

Sled pull faster than 86%

Burpee broad jump faster than 81%

Row faster than 99%

Farmers carry faster than 89%

Sandbag lunges faster than 94%

Wall balls faster than 96%

Roxzone faster than 96%

Runs (8 km) faster than 93%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:34 faster

Sled push 0:44 faster

Sled pull 1:05 faster

Burpee broad jump 1:36 faster

Row 0:45 faster

Farmers carry 0:35 faster

Sandbag lunges 1:27 faster

Wall balls 2:28 faster

Roxzone 1:38 faster

Runs (8 km) 8:34 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jessica against the typical Open Women finisher

Jessica1:13:45

4:494:434:292:134:424:204:535:414:534:455:102:224:323:295:314:143:02

Typical Open Women1:32:57

5:565:175:282:575:475:255:487:175:545:306:072:575:294:566:476:424:40

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:13:45.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown