Athlete · Open Women · 35-39 ·

GBR

Jessica Theisinger

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:37:46 (Cardiff 2026) · Doubles Mixed 1:18:43 (Stockholm 2025).

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1:37:46 Open Women time · Cardiff 2026 also raced Doubles Mixed: each has its own best below

1217th of 2,039 Open Women place · Cardiff 2026 among Open Women finishers there

1:37:46 latest race · Cardiff 2026 first Open Women race Open Women

Sandbag lunges strongest segment · Cardiff 2026 faster than 75% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:37:46Cardiff 2026 · 1 race Doubles Mixed1:18:43Stockholm 2025 · 1 race · with Jacob Theisinger

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Cardiff 2026 29 Apr 2026what the whole field did →	Open Women · 35-39	1:37:46	1217th of 2,039	49:53	41:40	6:13	splits SkiErg5:33Sled push2:59Sled pull6:23Burpee broad jump7:34Row5:24Farmers carry3:02Sandbag lunges4:14Wall balls6:31Run 16:06Run 25:44Run 36:02Run 46:01Run 56:17Run 66:29Run 75:55Run 87:22Full report for this race →
Stockholm 2025 18 Dec 2025team: Jessica Theisinger, Jacob Theisingerwhat the whole field did →	Doubles Mixed · team 35-39	1:18:43	top 48% 698/1,457	46:17	25:18	7:12	splits SkiErg4:05Sled push1:46Sled pull3:08Burpee broad jump2:23Row4:21Farmers carry1:32Sandbag lunges3:25Wall balls4:38Run 15:47Run 25:28Run 35:42Run 45:36Run 55:55Run 65:50Run 75:52Run 86:11Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Cardiff 2026, against 2,039 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Jessicaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 25%

Sled push faster than 48%

Sled pull faster than 25%

Burpee broad jump faster than 44%

Row faster than 60%

Farmers carry faster than 46%

Sandbag lunges faster than 75%

Wall balls faster than 54%

Roxzone faster than 20%

Runs (8 km) faster than 38%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:16 slower

Sled push 0:02 slower

Sled pull 0:58 slower

Burpee broad jump 0:17 slower

Row 0:06 faster

Farmers carry 0:05 slower

Sandbag lunges 0:42 faster

Wall balls 0:11 faster

Roxzone 1:33 slower

Runs (8 km) 2:23 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jessica against the typical Open Women finisher

Jessica1:37:46

6:065:335:442:596:026:236:017:346:175:246:293:025:554:147:226:316:13

Typical Open Women1:32:57

5:565:175:282:575:475:255:487:175:545:306:072:575:294:566:476:424:40

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 1:33 against the typical Open Women finisher at Cardiff 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:37:46.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown