Athlete · Open Women · 45-49 ·

AUS

Jessica Scott

4 HYROX results (3 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:31:00 (Sydney 2026) · Doubles Women 1:16:57 (Sydney 2026).

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1:31:00 best Open Women time · Sydney 2026 also raced Doubles Women: each has its own best below

top 48% best Open Women place · Sydney 2026 964th of 2,043 Open Women finishers there

1:31:00 latest race · Sydney 2026 best Open Women time so far Open Women

SkiErg strongest segment · Sydney 2026 faster than 74% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:31:00Sydney 2026 · 3 races Doubles Women1:16:57Sydney 2026 · 1 race · with Isabel Barrow

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:31:001:32:001:33:001:34:00 best 1:31:00

Each dot is one Open Women race. From the first Open Women race to the best: 3:14 faster (1:34:14 to 1:31:00).

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Sydney 2026 1 Jul 2026what the whole field did →	Open Women · 45-49	1:31:00	top 48% 964/2,043	42:46	38:27	9:53	splits SkiErg4:52Sled push2:24Sled pull4:52Burpee broad jump6:48Row5:11Farmers carry1:59Sandbag lunges5:43Wall balls6:38Run 14:14Run 24:43Run 34:56Run 44:59Run 55:14Run 65:22Run 75:21Run 88:00Full report for this race →
Sydney 2026 1 Jul 2026team: Isabel Barrow, Jessica Scottwhat the whole field did →	Doubles Women · team 35-39	1:16:57	top 23% 703/3,169	40:41	27:38	8:43	splits SkiErg4:26Sled push1:41Sled pull3:35Burpee broad jump3:55Row4:52Farmers carry1:38Sandbag lunges3:33Wall balls3:58Run 14:12Run 24:41Run 34:53Run 44:58Run 54:58Run 64:59Run 75:00Run 87:04Full report for this race →
Brisbane (APAC Championship) 2026 11 Apr 2026what the whole field did →	Open Women · 45-49	1:34:16	234th of 357	44:42	37:48	11:50	splits SkiErg4:54Sled push2:52Sled pull4:51Burpee broad jump6:50Row5:07Farmers carry2:01Sandbag lunges3:04Wall balls8:09Run 14:50Run 25:18Run 35:39Run 45:42Run 55:43Run 65:47Run 75:44Run 86:02Full report for this race →
Melbourne 2025 11 Dec 2025what the whole field did →	Open Women · 45-49	1:34:14	977th of 1,666	44:07	39:58	10:14	splits SkiErg5:02Sled push2:06Sled pull5:20Burpee broad jump6:44Row5:24Farmers carry2:16Sandbag lunges6:03Wall balls7:03Run 13:22Run 25:39Run 35:38Run 45:33Run 55:43Run 65:45Run 75:47Run 86:44Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Sydney 2026, against 2,043 Open Women

Full race report →

Shape of the race

top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Jessicaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 74%

Sled push faster than 52%

Sled pull faster than 58%

Burpee broad jump faster than 52%

Row faster than 62%

Farmers carry faster than 60%

Sandbag lunges faster than 38%

Wall balls faster than 45%

Roxzone faster than 38%

Runs (8 km) faster than 55%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:13 faster

Sled push 0:01 faster

Sled pull 0:14 faster

Burpee broad jump 0:07 faster

Row 0:08 faster

Farmers carry 0:05 faster

Sandbag lunges 0:30 slower

Wall balls 0:15 slower

Roxzone 0:37 slower

Runs (8 km) 1:03 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jessica against the typical Open Women finisher

Jessica1:31:00

4:144:524:432:244:564:524:596:485:145:115:221:595:215:438:006:389:53

Typical Open Women1:31:26

4:345:054:582:255:115:065:166:555:265:195:202:045:195:137:366:239:16

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 0:37 against the typical Open Women finisher at Sydney 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:31:00.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown