Athlete · Open Women · 25-29 ·

AUS

Jessica Rhodes

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:30:55 (Melbourne 2025) · Doubles Women 1:13:16 (Brisbane 2026).

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1:30:55 Open Women time · Melbourne 2025 also raced Doubles Women: each has its own best below

846th of 1,666 Open Women place · Melbourne 2025 among Open Women finishers there

1:13:16 latest race · Brisbane 2026 best Doubles Women time so far Doubles Women with Stephanie Clifford

Farmers carry strongest segment · Melbourne 2025 faster than 79% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:30:55Melbourne 2025 · 1 race Doubles Women1:13:16Brisbane 2026 · 2 races · with Stephanie Clifford

Doubles Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:14:001:16:001:18:001:20:001:22:00 best 1:13:16

Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Brisbane 2026 13 Apr 2026team: Stephanie Clifford, Jessica Rhodeswhat the whole field did →	Doubles Women · team 25-29	1:13:16	top 13% 219/1,809	37:20	30:04	5:57	splits SkiErg4:45Sled push2:02Sled pull3:57Burpee broad jump4:23Row5:07Farmers carry1:42Sandbag lunges3:27Wall balls4:41Run 13:57Run 24:45Run 34:46Run 44:44Run 54:46Run 64:48Run 74:48Run 84:49Full report for this race →
Melbourne 2025 11 Dec 2025what the whole field did →	Open Women · 25-29	1:30:55	846th of 1,666	39:51	41:40	9:29	splits SkiErg5:13Sled push3:14Sled pull6:39Burpee broad jump6:57Row5:23Farmers carry1:54Sandbag lunges5:25Wall balls6:55Run 12:48Run 25:19Run 35:32Run 44:56Run 55:03Run 64:59Run 75:12Run 86:03Full report for this race →
Melbourne 2024 14 Dec 2024team: Stephanie Clifford, Jessica Rhodeswhat the whole field did →	Doubles Women · team U29	1:23:16	top 38% 713/1,924	44:26	25:29^{7 of 8}	13:14	splits SkiErg4:41Sled push1:28Sled pull4:08Burpee broad jump—Row5:02Farmers carry1:50Sandbag lunges3:31Wall balls4:49Run 13:10Run 25:43Run 35:45Run 45:42Run 56:02Run 65:58Run 75:45Run 86:25Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Melbourne 2025, against 1,666 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Jessicaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 35%

Sled push faster than 17%

Sled pull faster than 22%

Burpee broad jump faster than 36%

Row faster than 44%

Farmers carry faster than 79%

Sandbag lunges faster than 36%

Wall balls faster than 31%

Roxzone faster than 57%

Runs (8 km) faster than 66%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:09 slower

Sled push 0:43 slower

Sled pull 1:09 slower

Burpee broad jump 0:45 slower

Row 0:04 slower

Farmers carry 0:16 faster

Sandbag lunges 0:29 slower

Wall balls 0:58 slower

Roxzone 0:22 faster

Runs (8 km) 2:52 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jessica against the typical Open Women finisher

Jessica1:30:55

2:485:135:193:145:326:394:566:575:035:234:591:545:125:256:036:559:29

Typical Open Women1:30:06

3:005:045:142:315:255:305:306:125:395:195:382:105:334:566:375:579:51

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 1:09 against the typical Open Women finisher at Melbourne 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:30:55.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown