GBR Jessica Penfold
2 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025team: Linton Neill, Jessica Penfoldwhole field → | Doubles Mixed · team 40-44 | 1:35:24 | 2480th of 2,853275th of 314 aged 40-44 | 43:51* | 36:49* | 14:49 | View results | See splits Hide splitsSkiErg4:43faster than 42%Sled push2:50faster than 7%Sled pull4:41faster than 22%Burpee broad jump4:24faster than 26%Row5:10faster than 24%Farmers carry2:16faster than 5%Sandbag lunges6:02faster than 6%Wall balls6:43faster than 12%Runs (8 km)43:51faster than 15%Roxzone14:49faster than 15%Run 14:10faster than 23%Run 24:56faster than 18%Run 35:03faster than 20%Run 45:09faster than 20%Run 55:39faster than 11%Run 65:29faster than 14%Run 75:13faster than 21%Run 88:15faster than 9%Full report for this race → |
| London 2024 29 Nov 2024team: Jessica Penfold, Raechel Duellwhole field → | Doubles Women · team 40-49 | 1:20:10 | 577th of 1,66897th of 387 aged 40-49 | 45:53 | 27:23 | 7:00 | View results | See splits Hide splitsSkiErg4:33fastest 37%Sled push1:43fastest 23%Sled pull3:56fastest 34%Burpee broad jump3:37fastest 25%Row4:52fastest 23%Farmers carry1:37fastest 26%Sandbag lunges3:20fastest 38%Wall balls3:45fastest 13%Runs (8 km)45:53fastest 48%Roxzone7:00fastest 22%Run 17:21faster than 41%Run 25:30faster than 36%Run 35:33faster than 45%Run 45:39faster than 43%Run 55:41faster than 46%Run 65:31fastest 48%Run 75:18fastest 37%Run 85:25fastest 25%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
2 team partners
- Linton Neill1 race
- Raechel Duell1 race
From the team results above. A name opens the search: a partner can have more than one page.
London ExCeL 2025, against 2,853 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jessica against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:37 against the typical Doubles Mixed finisher at London ExCeL 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:35:24.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
