Athlete · Pro Doubles Women · team 30-34 · AUS AUS

Jessica Mary Cramp

www.roxtimes.com/athletes/jessica-mary-cramp-t-c906d7

2 HYROX races over 2 seasons, all in a team with 2 partners. Best Pro Doubles Women time: 1:32:53 at Sydney 2026.

Best Pro Doubles Women time1:32:53Sydney 2026
Best Pro Doubles Women place155thof 166 · Sydney 2026
Latest race1:32:53Sydney 2026 · Pro Doubles Women with Paige BarryJessica's best Pro Doubles Women time so far
Strongest part of the raceBurpee broad jumpfaster than 41% of Pro Doubles Women at Sydney 2026
1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.
2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.
3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Pro Doubles Women: finish time, race by race

oldest to newest · a line going down means getting faster
1:35:001:40:001:45:001:50:00 best 1:32:53

Each dot is one Pro Doubles Women race. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

2 results

press View results for a race’s full report
RaceDivisionTimePlaceRunsStationsRoxzoneReport

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Best splits · Pro Doubles Women

The fastest Jessica has done each station

SegmentBestRaceTypical
SkiErg4:40Sydney 2026 · best of 24:30
Sled push2:16Sydney 2026 · best of 22:27
Sled pull4:35Sydney 2026 · best of 24:26
Burpee broad jump3:28Sydney 2026 · best of 23:31
Row5:07Sydney 2026 · best of 24:53
Farmers carry2:20Sydney 2026 · best of 21:55
Sandbag lunges4:16Sydney 2026 · best of 24:00
Wall balls5:11Sydney 2026 · best of 24:12
Runs (8 km)50:19Sydney 2026 · best of 242:53
Roxzone10:46Sydney 2026 · best of 26:35

Each station's best across Jessica's Pro Doubles Women races, from different races. Typical is the typical Pro Doubles Women split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

2 team partners

From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.

Station profile · best Pro Doubles Women race

Sydney 2026, against 166 Pro Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Jessicaedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 9%
Sled push faster than 13%
Sled pull faster than 13%
Burpee broad jump faster than 41%
Row faster than 7%
Farmers carry faster than 2%
Sandbag lunges faster than 30%
Wall balls faster than 7%
Roxzone faster than 4%
Runs (8 km) faster than 6%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:20 slower
Sled push 0:18 slower
Sled pull 0:46 slower
Burpee broad jump 0:09 slower
Row 0:25 slower
Farmers carry 0:29 slower
Sandbag lunges 0:26 slower
Wall balls 1:18 slower
Roxzone 3:00 slower
Runs (8 km) 10:20 slower

Green, left of centre: faster than the typical Pro Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jessica against the typical Pro Doubles Women finisher

Jessica1:32:53
5:464:405:492:166:104:355:583:286:155:076:112:205:554:168:195:1110:46
Typical Pro Doubles Women1:15:12
4:164:204:301:584:473:494:483:194:524:424:511:514:543:506:463:537:46
RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 3:00 against the typical Pro Doubles Women finisher at Sydney 2026. The pacing guide is where that time comes back.

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The RoxHype app

Fix roxzone. Then beat 1:32:53.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown The RoxHype app: the workout library
See my race report