MAS Jessica Man
4 HYROX results over 2 seasons. Best Open Women time 1:46:28 at Sydney 2025.
Open Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Bangkok 2026 13 Aug 2026what the whole field did → | Open Women · 35-39 | 1:49:44 | top 46% 666/1,456 | 50:25 | 48:05 | 11:19 | splitsSkiErg5:53Sled push4:06Sled pull6:40Burpee broad jump7:52Row6:40Farmers carry2:54Sandbag lunges5:45Wall balls8:15Run 16:42Run 25:51Run 36:09Run 46:06Run 56:09Run 66:01Run 75:50Run 87:42Full report for this race → |
| Hong Kong 2026 8 May 2026what the whole field did → | Open Women · 35-39 | 1:58:58 | 776th of 994 | 46:49* | 55:41* | 16:31 | splitsSkiErg6:00Sled push4:41Sled pull8:02Burpee broad jump8:59Row6:38Farmers carry3:31Sandbag lunges6:21Wall balls11:29Run 14:32Run 25:29Run 35:36Run 45:45Run 55:47Run 65:49Run 75:52Run 88:02Full report for this race → |
| Osaka 2026 31 Jan 2026what the whole field did → | Open Women · 35-39 | 1:58:00 | 491st of 620 | 52:17 | 53:18 | 12:30 | splitsSkiErg6:23Sled push4:16Sled pull7:51Burpee broad jump8:07Row6:23Farmers carry3:07Sandbag lunges6:30Wall balls10:41Run 13:40Run 26:47Run 37:11Run 47:14Run 57:08Run 67:19Run 77:20Run 85:42Full report for this race → |
| Sydney 2025 6 Jul 2025what the whole field did → | Open Women · 35-39 | 1:46:28 | 1184th of 1,507 | 49:01 | 46:34 | 10:53 | splitsSkiErg5:57Sled push3:14Sled pull7:40Burpee broad jump7:22Row5:49Farmers carry2:30Sandbag lunges5:14Wall balls8:48Run 15:19Run 25:35Run 35:51Run 45:59Run 56:00Run 65:59Run 76:06Run 88:12Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Sydney 2025, against 1,507 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jessica against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 2:30 against the typical Open Women finisher at Sydney 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:46:28.
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- Every session written for your weak station, not a generic plan
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Free to download. Used by more than 40,000 HYROX athletes.
