RSA Jessica Kingsley-Hall
2 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cape Town Aug 2026 15 Aug 2026team: Ant Lake, Jessica Kingsley-Hallwhole field → | Doubles Mixed · team 30-34 | 1:19:59 | 287th of 98872nd of 212 aged 30-34 | 50:13 | 24:51 | 5:01 | View results | See splits Hide splitsSkiErg3:57fastest 10%Sled push1:30fastest 7%Sled pull3:08fastest 13%Burpee broad jump3:01fastest 19%Row4:31fastest 23%Farmers carry1:38fastest 21%Sandbag lunges3:01fastest 7%Wall balls4:05fastest 16%Runs (8 km)50:13fastest 47%Roxzone5:01fastest 26%Run 14:19fastest 37%Run 25:53fastest 38%Run 36:16fastest 42%Run 47:13faster than 30%Run 57:23faster than 32%Run 66:32fastest 49%Run 76:41faster than 48%Run 85:59fastest 30%Full report for this race → |
| Cape Town Apr 2026 5 Apr 2026team: Elizabeth Greyling, Jessica Kingsley-Hallwhole field → | Doubles Women · team 25-29 | 1:21:55 | 105th of 75324th of 157 aged 25-29 | 50:34 | 26:45 | 4:40 | View results | See splits Hide splitsSkiErg4:24fastest 7%Sled push1:35fastest 14%Sled pull3:10fastest 1%Burpee broad jump3:54fastest 18%Row4:36fastest 1%Farmers carry2:00faster than 48%Sandbag lunges3:05fastest 7%Wall balls4:01fastest 13%Runs (8 km)50:34fastest 25%Roxzone4:40fastest 10%Run 14:49fastest 38%Run 26:27fastest 30%Run 36:46fastest 35%Run 46:39fastest 31%Run 56:39fastest 28%Run 66:36fastest 30%Run 76:26fastest 24%Run 86:15fastest 12%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Ant Lake1 race
- Elizabeth Greyling1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cape Town Aug 2026, against 988 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jessica against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:19:59.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
