Athlete · Open Women · 30-34 ·

GBR

Jessica Kennelly

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 2:25:04 (Katowice 2025) · Doubles Women 1:59:08 (Birmingham 2025).

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2:25:04 Open Women time · Katowice 2025 also raced Doubles Women: each has its own best below

266th of 272 Open Women place · Katowice 2025 among Open Women finishers there

1:59:08 latest race · Birmingham 2025 first Doubles Women race Doubles Women with Lucy Horsman

Sled push strongest segment · Katowice 2025 faster than 22% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women2:25:04Katowice 2025 · 1 race Doubles Women1:59:08Birmingham 2025 · 1 race · with Lucy Horsman

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Birmingham 2025 22 Oct 2025team: Jessica Kennelly, Lucy Horsmanwhat the whole field did →	Doubles Women · team 30-34	1:59:08	2374th of 2,427	1:05:19	45:25	8:28	splits SkiErg5:31Sled push2:40Sled pull7:14Burpee broad jump8:12Row6:22Farmers carry2:09Sandbag lunges5:28Wall balls7:49Run 18:02Run 27:20Run 37:44Run 48:24Run 58:13Run 68:19Run 78:49Run 88:31Full report for this race →
Katowice 2025 22 Feb 2025what the whole field did →	Open Women · 30-34	2:25:04	266th of 272	1:10:05	1:07:27	7:32	splits SkiErg5:50Sled push2:34Sled pull9:22Burpee broad jump16:23Row6:48Farmers carry3:46Sandbag lunges9:05Wall balls13:39Run 15:17Run 27:32Run 39:05Run 49:38Run 59:53Run 68:24Run 79:11Run 811:05Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Katowice 2025, against 272 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Jessicaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 9%

Sled push faster than 22%

Sled pull faster than 1%

Burpee broad jump faster than 0%

Row faster than 2%

Farmers carry faster than 3%

Sandbag lunges faster than 2%

Wall balls faster than 4%

Roxzone faster than 21%

Runs (8 km) faster than 3%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:37 slower

Sled push 0:25 slower

Sled pull 4:14 slower

Burpee broad jump 9:43 slower

Row 1:26 slower

Farmers carry 1:32 slower

Sandbag lunges 4:11 slower

Wall balls 7:20 slower

Roxzone 1:51 slower

Runs (8 km) 21:57 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jessica against the typical Open Women finisher

Jessica2:25:04

5:175:507:322:349:059:229:3816:239:536:488:243:469:119:0511:0513:397:32

Typical Open Women1:31:32

4:265:135:482:096:065:086:116:406:145:226:102:146:124:546:456:195:41

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 9:43 against the typical Open Women finisher at Katowice 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 2:25:04.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown