RSA Jessica Herbert
3 HYROX races over 2 seasons, all in a team with 3 partners.
One best per race type
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Johannesburg 2025 29 Nov 2025team: Hayley van Nieuwkerk, Jessica Herbertwhole field → | Doubles Women · team 35-39 | 1:26:40 | 89th of 71421st of 189 aged 35-39 | 45:28 | 34:59 | 6:17 | View results | See splits Hide splitsSkiErg5:06fastest 31%Sled push1:50fastest 18%Sled pull5:32faster than 31%Burpee broad jump4:59fastest 42%Row5:15fastest 24%Farmers carry2:09faster than 33%Sandbag lunges3:43fastest 31%Wall balls6:25faster than 29%Runs (8 km)45:28fastest 8%Roxzone6:17fastest 4%Run 14:17fastest 19%Run 25:38fastest 10%Run 35:52fastest 9%Run 45:52fastest 9%Run 55:57fastest 8%Run 65:50fastest 8%Run 75:55fastest 7%Run 86:11fastest 6%Full report for this race → |
| Johannesburg 2025 29 Nov 2025team: Tom Herbert, Jessica Herbertwhole field → | Doubles Mixed · team 35-39 | 1:26:11 | 189th of 59438th of 137 aged 35-39 | 46:50 | 32:08 | 7:17 | View results | See splits Hide splitsSkiErg4:46faster than 37%Sled push2:33faster than 49%Sled pull5:34faster than 17%Burpee broad jump4:13faster than 43%Row4:42fastest 28%Farmers carry1:49fastest 40%Sandbag lunges3:52fastest 39%Wall balls4:39fastest 38%Runs (8 km)46:50fastest 27%Roxzone7:17fastest 30%Run 14:25faster than 48%Run 25:42fastest 30%Run 35:48fastest 22%Run 45:59fastest 28%Run 56:09fastest 29%Run 66:05fastest 29%Run 76:01fastest 25%Run 86:44fastest 32%Full report for this race → |
| Johannesburg (I) 2025 1 Mar 2025team: Jessica Herbert, Hayley Van Nieuwkerkwhole field → | Doubles Women · team 30-39 | 1:28:05 | 179th of 54792nd of 258 aged 30-39 | 48:24 | 24:30 6 of 8 | — | View results | See splits Hide splitsSkiErg5:12faster than 28%Sled push—Sled pull—Burpee broad jump4:07fastest 35%Row5:02fastest 12%Farmers carry1:39fastest 20%Sandbag lunges3:25fastest 35%Wall balls5:05faster than 40%Runs (8 km)48:24fastest 25%Roxzone—Run 14:22fastest 32%Run 26:16fastest 41%Run 36:24fastest 37%Run 46:32fastest 33%Run 56:34fastest 30%Run 66:28fastest 29%Run 74:40fastest 4%Run 87:11fastest 34%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.
The fastest Jessica has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:06 | Johannesburg 2025 · best of 2 | 4:48 |
| Sled push | 1:50 | Johannesburg 2025 | 1:51 |
| Sled pull | 5:32 | Johannesburg 2025 | 4:12 |
| Burpee broad jump | 4:07 | Johannesburg (I) 2025 · best of 2 | 4:17 |
| Row | 5:02 | Johannesburg (I) 2025 · best of 2 | 5:12 |
| Farmers carry | 1:39 | Johannesburg (I) 2025 · best of 2 | 1:52 |
| Sandbag lunges | 3:25 | Johannesburg (I) 2025 · best of 2 | 3:47 |
| Wall balls | 5:05 | Johannesburg (I) 2025 · best of 2 | 4:22 |
| Runs (8 km) | 45:28 | Johannesburg 2025 · best of 2 | 49:12 |
| Roxzone | 6:17 | Johannesburg 2025 | 7:49 |
How to read
Each station's best across Jessica's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Hayley van Nieuwkerk1 race
- Hayley Van Nieuwkerk1 race
- Tom Herbert1 race
From the team results above. A name opens the search: a partner can have more than one page.
Johannesburg 2025, against 714 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jessica against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:59 against the typical Doubles Women finisher at Johannesburg 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:26:40.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
