Jessica Hamann
10 HYROX races over 2 seasons: 3 solo, 7 in a team with 6 partners. 1 age-group win.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Jessica Hamann at each race, oldest on the left; lower is faster.The best was 1:18:14 at Karlsruhe (Oct 2026); Jessica Hamann was 5:10 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Nice | Feb 2026 | Open Women | 1:23:24 |
| Mechelen | Mar 2026 | Open Women | 1:21:50 |
| Karlsruhe | Oct 2026 | Open Women | 1:18:14 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
This line shows the finish time of Jessica Hamann at each race, oldest on the left; lower is faster.The best was 58:52 at budapest (Oct 2026); Jessica Hamann was 10:46 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Paris Grand Palais | Apr 2026 | Doubles Mixed | 1:09:38 |
| Lyon | May 2026 | Doubles Mixed | 1:02:59 |
| Maastricht | Sep 2026 | Doubles Mixed | 1:08:43 |
| budapest | Oct 2026 | Doubles Mixed | 58:52 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Jessica Hamann at each race, oldest on the left; lower is faster.The best was 1:05:45 at Hamburg (Oct 2026); Jessica Hamann was 3:39 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Geneva | Oct 2026 | Pro Doubles Women | 1:09:24 |
| Hamburg | Oct 2026 | Pro Doubles Women | 1:05:45 |
Each dot is one Pro Doubles Women race; click one for that race's report. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
10 results at 9 races
28th of 223 Pro Doubles Women (faster than 87%).
| Part | Time | Typical here | vs 223 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 3:44 | 4:51 | faster than 93% |
| SkiErg: | 4:11 | 4:23 | faster than 83% |
| Run 2: | 4:13 | 5:16 | faster than 88% |
| Sled push: | 2:07 | 2:35 | faster than 93% |
| Run 3: | 4:17 | 5:36 | faster than 93% |
| Sled pull: | 3:50 | 4:02 | faster than 63% |
| Run 4: | 4:21 | 5:37 | faster than 91% |
| Burpee broad jump: | 3:19 | 3:32 | faster than 65% |
| Run 5: | 4:24 | 5:44 | faster than 92% |
| Row: | 4:34 | 4:45 | faster than 77% |
| Run 6: | 4:22 | 5:40 | faster than 91% |
| Farmers carry: | 1:45 | 1:57 | faster than 78% |
| Run 7: | 4:29 | 5:44 | faster than 90% |
| Sandbag lunges: | 3:52 | 4:07 | faster than 66% |
| Run 8: | 3:41 | 4:49 | faster than 90% |
| Wall balls: | 4:02 | 4:01 | faster than 49% |
| Roxzone: | 4:43 | 6:02 | faster than 88% |
| Runs (8 km) | 33:29 | 43:42 | faster than 92% |
| Stations (8) | 27:40 | ||
| Finish | 1:05:45 | 1:19:02 | 28th of 223 · faster than 87% |
16th of 425 Doubles Mixed (faster than 96%).
| Part | Time | Typical here | vs 425 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:57 | 5:16 | faster than 93% |
| SkiErg: | 3:58 | 4:19 | faster than 89% |
| Run 2: | 3:49 | 5:07 | faster than 95% |
| Sled push: | 1:52 | 2:18 | faster than 90% |
| Run 3: | 3:53 | 5:26 | faster than 96% |
| Sled pull: | 2:50 | 3:44 | faster than 91% |
| Run 4: | 3:50 | 5:26 | faster than 98% |
| Burpee broad jump: | 2:28 | 3:26 | faster than 89% |
| Run 5: | 4:00 | 5:26 | faster than 95% |
| Row: | 4:16 | 4:50 | faster than 96% |
| Run 6: | 3:58 | 5:26 | faster than 95% |
| Farmers carry: | 1:25 | 1:43 | faster than 93% |
| Run 7: | 4:00 | 5:26 | faster than 96% |
| Sandbag lunges: | 2:41 | 3:42 | faster than 92% |
| Run 8: | 3:59 | 5:33 | faster than 97% |
| Wall balls: | 3:54 | 4:15 | faster than 78% |
| Roxzone: | 4:10 | 6:20 | faster than 93% |
| Runs (8 km) | 31:23 | 43:03 | faster than 96% |
| Stations (8) | 23:24 | ||
| Finish | 58:52 | 1:18:19 | 16th of 425 · faster than 96% |
25th of 206 Pro Doubles Women (faster than 88%).
| Part | Time | Typical here | vs 206 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 4:33 | 5:38 | faster than 92% |
| SkiErg: | 4:36 | 4:43 | faster than 72% |
| Run 2: | 3:55 | 4:57 | faster than 94% |
| Sled push: | 3:05 | 3:09 | faster than 59% |
| Run 3: | 4:06 | 5:13 | faster than 95% |
| Sled pull: | 4:12 | 4:30 | faster than 63% |
| Run 4: | 4:02 | 5:12 | faster than 97% |
| Burpee broad jump: | 3:36 | 3:34 | faster than 48% |
| Run 5: | 4:05 | 5:15 | faster than 95% |
| Row: | 4:55 | 5:06 | faster than 71% |
| Run 6: | 4:04 | 5:15 | faster than 96% |
| Farmers carry: | 1:44 | 1:52 | faster than 77% |
| Run 7: | 4:08 | 5:15 | faster than 95% |
| Sandbag lunges: | 3:50 | 4:09 | faster than 67% |
| Run 8: | 4:52 | 6:01 | faster than 93% |
| Wall balls: | 5:04 | 4:14 | faster than 21% |
| Roxzone: | 4:44 | 6:27 | faster than 95% |
| Runs (8 km) | 33:42 | 42:42 | faster than 95% |
| Stations (8) | 31:02 | ||
| Finish | 1:09:24 | 1:20:33 | 25th of 206 · faster than 88% |
56th of 910 Open Women (faster than 93%).
| Part | Time | Typical here | vs 910 Open Women here |
|---|---|---|---|
| Run 1: | 3:26 | 4:18 | faster than 94% |
| SkiErg: | 4:53 | 5:08 | faster than 78% |
| Run 2: | 4:36 | 6:09 | faster than 97% |
| Sled push: | 2:17 | 3:06 | faster than 93% |
| Run 3: | 4:56 | 6:28 | faster than 96% |
| Sled pull: | 4:24 | 5:43 | faster than 90% |
| Run 4: | 4:51 | 6:32 | faster than 97% |
| Burpee broad jump: | 5:46 | 7:04 | faster than 78% |
| Run 5: | 5:10 | 6:48 | faster than 95% |
| Row: | 5:12 | 5:31 | faster than 81% |
| Run 6: | 4:55 | 6:37 | faster than 97% |
| Farmers carry: | 2:02 | 2:23 | faster than 79% |
| Run 7: | 5:11 | 6:36 | faster than 94% |
| Sandbag lunges: | 5:26 | 5:12 | faster than 44% |
| Run 8: | 4:06 | 5:42 | faster than 98% |
| Wall balls: | 6:58 | 7:11 | faster than 53% |
| Roxzone: | 4:12 | 6:49 | faster than 99% |
| Runs (8 km) | 37:08 | 49:35 | faster than 97% |
| Stations (8) | 36:58 | ||
| Finish | 1:18:14 | 1:38:33 | 56th of 910 · faster than 93% |
153rd of 1,366 Doubles Mixed (faster than 88%). Against the 40 who finished around 1:08:15: most time gained on the eight runs (1:44), most lost on sled pull (0:50). Runs 5 to 8 took 3:17 more than runs 1 to 4 (them: 2:04 more).
| Part | Time | Typical here | vs 1,366 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:02 | 4:18 | faster than 97% |
| SkiErg: | 4:17 | 4:16 | faster than 48% |
| Run 2: | 3:58 | 5:31 | faster than 97% |
| Sled push: | 2:14 | 2:03 | faster than 31% |
| Run 3: | 4:18 | 5:45 | faster than 95% |
| Sled pull: | 4:07 | 3:48 | faster than 34% |
| Run 4: | 4:23 | 5:48 | faster than 94% |
| Burpee broad jump: | 3:47 | 3:46 | faster than 49% |
| Run 5: | 4:24 | 5:54 | faster than 95% |
| Row: | 4:43 | 4:50 | faster than 65% |
| Run 6: | 4:25 | 5:52 | faster than 95% |
| Farmers carry: | 1:41 | 1:51 | faster than 77% |
| Run 7: | 5:22 | 5:53 | faster than 71% |
| Sandbag lunges: | 3:27 | 4:05 | faster than 79% |
| Run 8: | 4:46 | 6:14 | faster than 93% |
| Wall balls: | 4:18 | 4:28 | faster than 58% |
| Roxzone: | 5:40 | 7:50 | faster than 92% |
| Runs (8 km) | 34:35 | 45:16 | faster than 93% |
| Stations (8) | 28:34 | ||
| Finish | 1:08:43 | 1:22:42 | 153rd of 1,366 · faster than 88% |
20th of 2,410 Doubles Women (faster than 99%). Against the 36 who finished around 1:06:30: most time gained on the eight runs (2:05), most lost on burpee broad jump (0:31). Runs 5 to 8 took 1:40 more than runs 1 to 4 (them: 1:38 more).
| Part | Time | Typical here | vs 2,410 Doubles Women here |
|---|---|---|---|
| Run 1: | 3:13 | 4:36 | fastest in the field |
| SkiErg: | 4:28 | 4:53 | faster than 92% |
| Run 2: | 4:08 | 5:47 | fastest in the field |
| Sled push: | 2:00 | 2:19 | faster than 87% |
| Run 3: | 4:11 | 6:06 | fastest in the field |
| Sled pull: | 3:43 | 4:47 | faster than 94% |
| Run 4: | 4:16 | 6:05 | fastest in the field |
| Burpee broad jump: | 3:55 | 4:21 | faster than 70% |
| Run 5: | 4:21 | 6:09 | fastest in the field |
| Row: | 4:42 | 5:12 | faster than 94% |
| Run 6: | 4:19 | 6:07 | fastest in the field |
| Farmers carry: | 1:26 | 1:51 | faster than 98% |
| Run 7: | 4:19 | 6:06 | fastest in the field |
| Sandbag lunges: | 3:18 | 3:57 | faster than 84% |
| Run 8: | 4:28 | 6:17 | fastest in the field |
| Wall balls: | 3:45 | 4:23 | faster than 88% |
| Roxzone: | 5:34 | 8:38 | fastest in the field |
| Runs (8 km) | 33:12 | 47:21 | fastest in the field |
| Stations (8) | 27:17 | ||
| Finish | 1:05:59 | 1:28:00 | 20th of 2,410 · faster than 99% |
68th of 3,056 Doubles Mixed (faster than 97%). Against the 47 who finished around 1:00:44: most time gained on sled pull (0:16), most lost on the eight runs (1:13). Runs 5 to 8 took 1:21 more than runs 1 to 4 (them: 1:30 more).
| Part | Time | Typical here | vs 3,056 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:16 | 4:15 | faster than 94% |
| SkiErg: | 4:01 | 4:22 | faster than 92% |
| Run 2: | 4:01 | 5:21 | faster than 97% |
| Sled push: | 2:17 | 2:44 | faster than 88% |
| Run 3: | 4:18 | 5:39 | faster than 96% |
| Sled pull: | 2:56 | 4:38 | faster than 98% |
| Run 4: | 4:18 | 5:40 | faster than 96% |
| Burpee broad jump: | 2:23 | 3:37 | faster than 96% |
| Run 5: | 4:20 | 5:44 | faster than 96% |
| Row: | 4:19 | 4:46 | faster than 92% |
| Run 6: | 4:15 | 5:40 | faster than 97% |
| Farmers carry: | 1:38 | 1:51 | faster than 83% |
| Run 7: | 4:15 | 5:41 | faster than 97% |
| Sandbag lunges: | 2:53 | 4:12 | faster than 96% |
| Run 8: | 4:24 | 5:52 | faster than 96% |
| Wall balls: | 3:56 | 4:39 | faster than 84% |
| Roxzone: | 5:38 | 7:58 | faster than 96% |
| Runs (8 km) | 33:05 | 43:57 | faster than 97% |
| Stations (8) | 24:23 | ||
| Finish | 1:02:59 | 1:23:11 | 68th of 3,056 · faster than 97% |
199th of 2,154 Doubles Mixed (faster than 90%). Against the 64 who finished around 1:10:13: most time gained on the eight runs (2:09), most lost on wall balls (1:00). Runs 5 to 8 took 0:06 less than runs 1 to 4 (them: 0:06 less).
| Part | Time | Typical here | vs 2,154 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:44 | 5:47 | faster than 92% |
| SkiErg: | 4:02 | 4:25 | faster than 93% |
| Run 2: | 4:18 | 5:15 | faster than 92% |
| Sled push: | 2:16 | 2:16 | faster than 50% |
| Run 3: | 4:28 | 5:30 | faster than 93% |
| Sled pull: | 3:05 | 3:29 | faster than 74% |
| Run 4: | 4:21 | 5:32 | faster than 95% |
| Burpee broad jump: | 3:25 | 4:02 | faster than 75% |
| Run 5: | 4:37 | 5:40 | faster than 92% |
| Row: | 4:30 | 4:46 | faster than 78% |
| Run 6: | 4:30 | 5:37 | faster than 94% |
| Farmers carry: | 1:48 | 1:52 | faster than 61% |
| Run 7: | 4:32 | 5:44 | faster than 95% |
| Sandbag lunges: | 4:12 | 4:11 | faster than 49% |
| Run 8: | 4:06 | 5:07 | faster than 93% |
| Wall balls: | 4:53 | 4:37 | faster than 41% |
| Roxzone: | 5:59 | 8:09 | faster than 94% |
| Runs (8 km) | 35:32 | 44:18 | faster than 94% |
| Stations (8) | 28:11 | ||
| Finish | 1:09:38 | 1:22:52 | 199th of 2,154 · faster than 90% |
316th of 1,308 Open Women (faster than 75%). Against the 39 who finished around 1:23:45: most time gained on the eight runs (2:35), most lost on sandbag lunges (1:30). Runs 5 to 8 took 1:22 less than runs 1 to 4 (them: 0:41 more).
| Part | Time | Typical here | vs 1,308 Open Women here |
|---|---|---|---|
| Run 1: | 5:38 | 5:33 | faster than 45% |
| SkiErg: | 5:16 | 5:19 | faster than 56% |
| Run 2: | 5:03 | 5:22 | faster than 66% |
| Sled push: | 2:42 | 2:41 | faster than 49% |
| Run 3: | 4:40 | 5:38 | faster than 91% |
| Sled pull: | 5:41 | 5:32 | faster than 44% |
| Run 4: | 4:47 | 5:39 | faster than 87% |
| Burpee broad jump: | 5:35 | 6:26 | faster than 71% |
| Run 5: | 4:49 | 5:48 | faster than 90% |
| Row: | 5:25 | 5:23 | faster than 49% |
| Run 6: | 4:33 | 5:42 | faster than 94% |
| Farmers carry: | 1:38 | 2:09 | faster than 95% |
| Run 7: | 4:45 | 5:41 | faster than 88% |
| Sandbag lunges: | 6:00 | 5:04 | faster than 26% |
| Run 8: | 4:39 | 5:50 | faster than 93% |
| Wall balls: | 6:54 | 6:56 | faster than 51% |
| Roxzone: | 5:28 | 6:59 | faster than 88% |
| Runs (8 km) | 38:50 | 45:24 | faster than 86% |
| Stations (8) | 39:11 | ||
| Finish | 1:23:24 | 1:32:09 | 316th of 1,308 · faster than 75% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Jessica has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:53 | Karlsruhe 2026 · best of 2 | 5:16 |
| Sled push | 2:17 | Karlsruhe 2026 · best of 2 | 2:55 |
| Sled pull | 4:24 | Karlsruhe 2026 · best of 2 | 5:47 |
| Burpee broad jump | 5:35 | Nice 2026 · best of 2 | 6:46 |
| Row | 5:12 | Karlsruhe 2026 · best of 2 | 5:31 |
| Farmers carry | 1:38 | Nice 2026 · best of 2 | 2:19 |
| Sandbag lunges | 5:26 | Karlsruhe 2026 · best of 2 | 5:13 |
| Wall balls | 6:54 | Nice 2026 · best of 2 | 6:43 |
| Runs (8 km) | 37:08 | Karlsruhe 2026 · best of 2 | 46:44 |
| Roxzone | 4:12 | Karlsruhe 2026 · best of 2 | 7:57 |
How to read
Each station's best across Jessica's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
6 team partners
- Juliette Gagnard2 races
- Benjamin Gambier1 race
- Emily Fröhlich1 race
- Julian Fiedler1 race
- Mathieu Lateur1 race
- Pierrick Andre-Masse1 race
From the team results above. A name opens the search: a partner can have more than one page.
Karlsruhe 2026, against 910 Open Women
Shape of the race
This chart shows where Jessica sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 99% of the field), weakest on Lunges (faster than 45%).
See the numbers
| Part | Jessica: faster than |
|---|---|
| Ski | 79% |
| Push | 94% |
| Pull | 91% |
| BBJ | 78% |
| Row | 82% |
| Carry | 80% |
| Lunges | 45% |
| Wall balls | 53% |
| Roxzone | 99% |
| Runs | 97% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jessica beat on each part of the race, at this race.Best: Roxzone (faster than 99%); weakest: Sandbag lunges (faster than 45%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jessica's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (12:27 faster); weakest: Sandbag lunges (0:14 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jessica against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jessica: 37:11 running, 36:58 at the stations and 4:12 in the roxzone; the longest station was the wall balls (6:58).Below, Typical Open Women: 49:10 running, 41:18 at the stations and 6:49 in the roxzone; the longest station was the wall balls (7:11).
See the numbers
| Part | Jessica | Typical Open Women |
|---|---|---|
| Run 1 | 3:26 | 4:18 |
| SkiErg | 4:53 | 5:08 |
| Run 2 | 4:36 | 6:09 |
| Sled push | 2:17 | 3:06 |
| Run 3 | 4:56 | 6:28 |
| Sled pull | 4:24 | 5:43 |
| Run 4 | 4:51 | 6:32 |
| Burpee broad jump | 5:46 | 7:04 |
| Run 5 | 5:10 | 6:48 |
| Row | 5:12 | 5:31 |
| Run 6 | 4:55 | 6:37 |
| Farmers carry | 2:02 | 2:23 |
| Run 7 | 5:11 | 6:36 |
| Sandbag lunges | 5:26 | 5:12 |
| Run 8 | 4:06 | 5:42 |
| Wall balls | 6:58 | 7:11 |
| Roxzone | 4:12 | 6:49 |
| Finish | 1:18:14 | 1:38:33 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:18:14.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
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- Extra work on your slowest stations
- Adjusts every week to what you actually did
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