Athlete · Open Women · 30-34 ·

GBR

Jessica Groves

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:42:41 (Stockholm 2025) · Doubles Women 1:26:26 (Barcelona 2026).

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1:42:41 Open Women time · Stockholm 2025 also raced Doubles Women: each has its own best below

768th of 1,044 Open Women place · Stockholm 2025 among Open Women finishers there

1:26:26 latest race · Barcelona 2026 first Doubles Women race Doubles Women with Sarah Slater

Sled push strongest segment · Stockholm 2025 faster than 86% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:42:41Stockholm 2025 · 1 race Doubles Women1:26:26Barcelona 2026 · 1 race · with Sarah Slater

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Barcelona 2026 17 May 2026team: Sarah Slater, Jessica Groveswhat the whole field did →	Doubles Women · team 30-34	1:26:26	981st of 1,851	51:44	28:27	6:19	splits SkiErg5:11Sled push1:44Sled pull3:50Burpee broad jump3:36Row4:41Farmers carry1:55Sandbag lunges3:24Wall balls4:06Run 16:48Run 26:31Run 36:40Run 46:41Run 56:34Run 66:21Run 76:11Run 86:02Full report for this race →
Stockholm 2025 21 Dec 2025what the whole field did →	Open Women · 30-34	1:42:41	768th of 1,044	53:31	40:43	8:32	splits SkiErg5:49Sled push2:01Sled pull5:59Burpee broad jump5:44Row5:23Farmers carry2:06Sandbag lunges5:44Wall balls7:57Run 16:39Run 26:34Run 36:48Run 46:50Run 56:53Run 66:25Run 76:31Run 86:55Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Stockholm 2025, against 1,044 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Jessicaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 6%

Sled push faster than 86%

Sled pull faster than 28%

Burpee broad jump faster than 68%

Row faster than 43%

Farmers carry faster than 45%

Sandbag lunges faster than 30%

Wall balls faster than 30%

Roxzone faster than 40%

Runs (8 km) faster than 14%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:43 slower

Sled push 0:26 faster

Sled pull 0:45 slower

Burpee broad jump 0:49 faster

Row 0:07 slower

Farmers carry 0:03 slower

Sandbag lunges 0:45 slower

Wall balls 1:19 slower

Roxzone 0:29 slower

Runs (8 km) 9:21 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jessica against the typical Open Women finisher

Jessica1:42:41

6:395:496:342:016:485:596:505:446:535:236:252:066:315:446:557:578:32

Typical Open Women1:30:29

5:105:065:152:275:285:145:306:335:395:165:342:035:314:596:036:388:03

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 1:19 against the typical Open Women finisher at Stockholm 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:42:41.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown