Athlete · Open Women · 30-34 ·

USA

Jessica Fresh

4 HYROX results (2 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:13:52 (Melbourne Dec 2025) · Doubles Women 1:03:22 (Sydney 2026) · Pro Doubles Women 1:06:53 (Melbourne Dec 2025).

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1:13:52 best Open Women time · Melbourne Dec 2025 also raced Doubles Women, Pro Doubles Women: each has its own best below

top 8% best Open Women place · Perth 2026 75th of 1,049 Open Women finishers there

1:14:56 latest race · Perth 2026 1:04 slower than the best Open Women time Open Women

Wall balls strongest segment · Melbourne Dec 2025 faster than 97% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:13:52Melbourne Dec 2025 · 2 races Doubles Women1:03:22Sydney 2026 · 1 race · with Hayley Dixon Pro Doubles Women1:06:53Melbourne Dec 2025 · 1 race · with Hayley Dixon

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:14:001:15:001:16:00 best 1:13:52

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Perth 2026 21 Aug 2026what the whole field did →	Open Women · 30-34	1:14:56	top 8% 75/1,049	37:45	32:40	4:31	splits SkiErg4:56Sled push2:30Sled pull4:56Burpee broad jump4:17Row5:14Farmers carry2:50Sandbag lunges3:52Wall balls4:05Run 13:17Run 24:22Run 34:44Run 44:37Run 54:39Run 64:39Run 74:16Run 87:15Full report for this race →
Sydney 2026 3 Jul 2026team: Hayley Dixon, Jessica Freshwhat the whole field did →	Doubles Women · team 30-34	1:03:22	top 1% 20/3,169	32:14	24:56	6:18	splits SkiErg4:23Sled push1:33Sled pull3:15Burpee broad jump2:54Row4:41Farmers carry1:33Sandbag lunges3:15Wall balls3:22Run 13:34Run 23:44Run 33:53Run 43:47Run 54:02Run 63:52Run 73:59Run 85:24Full report for this race →
Melbourne Dec 2025 13 Dec 2025team: Jessica Fresh, Hayley Dixonwhat the whole field did →	Pro Doubles Women · team 30-34	1:06:53	top 14% 43/309	32:22	27:12	7:24	splits SkiErg4:25Sled push2:12Sled pull4:36Burpee broad jump2:42Row4:47Farmers carry1:43Sandbag lunges3:18Wall balls3:29Run 12:30Run 23:58Run 34:17Run 44:06Run 54:16Run 64:12Run 74:18Run 84:49Full report for this race →
Melbourne Dec 2025 11 Dec 2025what the whole field did →	Open Women · 30-34	1:13:52	top 9% 142/1,666	33:46	31:26	8:44	splits SkiErg4:55Sled push2:18Sled pull4:52Burpee broad jump4:19Row5:00Farmers carry1:53Sandbag lunges4:24Wall balls3:45Run 12:37Run 24:18Run 34:29Run 44:21Run 54:19Run 64:20Run 74:29Run 84:56Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Melbourne Dec 2025, against 1,666 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Jessicaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 68%

Sled push faster than 67%

Sled pull faster than 72%

Burpee broad jump faster than 91%

Row faster than 80%

Farmers carry faster than 81%

Sandbag lunges faster than 70%

Wall balls faster than 97%

Roxzone faster than 73%

Runs (8 km) faster than 94%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:09 faster

Sled push 0:13 faster

Sled pull 0:38 faster

Burpee broad jump 1:53 faster

Row 0:19 faster

Farmers carry 0:17 faster

Sandbag lunges 0:32 faster

Wall balls 2:12 faster

Roxzone 1:07 faster

Runs (8 km) 8:57 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jessica against the typical Open Women finisher

Jessica1:13:52

2:374:554:182:184:294:524:214:194:195:004:201:534:294:244:563:458:44

Typical Open Women1:30:06

3:005:045:142:315:255:305:306:125:395:195:382:105:334:566:375:579:51

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:13:52.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown