Athlete · Open Women · 35-39 ·

AUS

Jessica Ellis

3 HYROX results (1 solo, 2 in a team) over 1 season. Personal bests: Open Women 1:37:40 (Brisbane 2025) · Doubles Mixed 1:16:54 (Melbourne 2024).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:37:40 Open Women time · Brisbane 2025 also raced Doubles Mixed: each has its own best below

564th of 853 Open Women place · Brisbane 2025 among Open Women finishers there

1:37:40 latest race · Brisbane 2025 first Open Women race Open Women

Runs (8 km) strongest segment · Brisbane 2025 faster than 60% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:37:40Brisbane 2025 · 1 race Doubles Mixed1:16:54Melbourne 2024 · 2 races · with Nicholas Ellis

Doubles Mixed: finish time, race by race

oldest to newest · a line going down means getting faster

1:17:001:18:001:19:00 best 1:16:54

Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Brisbane 2025 1 Mar 2025what the whole field did →	Open Women · 35-39	1:37:40	564th of 853	43:44	45:34	8:27	splits SkiErg5:17Sled push3:05Sled pull7:48Burpee broad jump7:21Row5:28Farmers carry2:55Sandbag lunges5:38Wall balls8:02Run 13:04Run 25:22Run 35:50Run 46:02Run 55:54Run 65:55Run 75:47Run 85:55Full report for this race →
Melbourne 2024 14 Dec 2024team: Jessica Ellis, Nicholas Elliswhat the whole field did →	Doubles Mixed · team 40-49	1:16:54	top 36% 455/1,264	38:43	30:15	8:01	splits SkiErg4:24Sled push2:09Sled pull3:50Burpee broad jump3:29Row5:20Farmers carry1:47Sandbag lunges4:31Wall balls4:45Run 13:00Run 24:49Run 35:03Run 45:01Run 55:13Run 64:56Run 75:16Run 85:29Full report for this race →
Brisbane 2024 17 Aug 2024team: Nick Ellis, Jessica Elliswhat the whole field did →	Doubles Mixed · team 40-49	1:18:52	top 45% 153/341	41:20	30:54	6:42	splits SkiErg4:35Sled push2:22Sled pull4:28Burpee broad jump3:26Row4:55Farmers carry1:39Sandbag lunges4:37Wall balls4:52Run 13:57Run 25:04Run 35:17Run 45:16Run 55:24Run 65:27Run 75:32Run 85:26Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Brisbane 2025, against 853 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Jessicaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 22%

Sled push faster than 17%

Sled pull faster than 6%

Burpee broad jump faster than 32%

Row faster than 34%

Farmers carry faster than 11%

Sandbag lunges faster than 31%

Wall balls faster than 15%

Roxzone faster than 36%

Runs (8 km) faster than 60%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:21 slower

Sled push 0:35 slower

Sled pull 2:33 slower

Burpee broad jump 1:01 slower

Row 0:12 slower

Farmers carry 0:41 slower

Sandbag lunges 0:43 slower

Wall balls 2:19 slower

Roxzone 0:46 slower

Runs (8 km) 1:44 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jessica against the typical Open Women finisher

Jessica1:37:40

3:045:175:223:055:507:486:027:215:545:285:552:555:475:385:558:028:27

Typical Open Women1:30:01

3:044:565:372:305:595:156:026:206:125:166:032:145:594:556:155:437:41

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 2:33 against the typical Open Women finisher at Brisbane 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:37:40.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown