AUS Jessica Ballock
4 HYROX races over 2 seasons: 3 solo, 1 in a team with 1 partner.
One best per race type
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Jessica Ballock at each race, oldest on the left; lower is faster.The best was 1:16:25 at Brisbane (Apr 2026); Jessica Ballock was 0:02 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Brisbane | Apr 2026 | Open Women | 1:16:25 |
| Sydney | Jul 2026 | Open Women | 1:16:27 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
4 results at 4 races
64th of 118 Pro Women (faster than 46%).
| Part | Time | Typical here | vs 118 Pro Women here |
|---|---|---|---|
| Run 1: | 3:26 | 3:41 | faster than 64% |
| SkiErg: | 4:48 | 4:45 | faster than 41% |
| Run 2: | 4:54 | 4:56 | faster than 52% |
| Sled push: | 3:24 | 3:48 | faster than 67% |
| Run 3: | 5:43 | 5:25 | faster than 37% |
| Sled pull: | 5:22 | 5:21 | faster than 49% |
| Run 4: | 5:47 | 5:28 | faster than 34% |
| Burpee broad jump: | 4:48 | 4:59 | faster than 55% |
| Run 5: | 5:52 | 5:30 | faster than 32% |
| Row: | 5:04 | 5:00 | faster than 36% |
| Run 6: | 5:48 | 5:21 | faster than 34% |
| Farmers carry: | 2:33 | 2:59 | faster than 70% |
| Run 7: | 5:22 | 4:59 | faster than 35% |
| Sandbag lunges: | 5:31 | 5:09 | faster than 44% |
| Run 8: | 5:11 | 4:41 | faster than 29% |
| Wall balls: | 5:55 | 5:54 | faster than 49% |
| Roxzone †: | 4:56 | ||
| Runs (8 km) | 41:58 | 40:09 | faster than 36% |
| Stations (8) | 37:25 | ||
| Finish | 1:24:19 | 1:23:22 | 64th of 118 · faster than 46% |
242nd of 2,043 Open Women (faster than 88%). Against the 62 who finished around 1:15:29: most time gained on wall balls (0:18), most lost on the eight runs (0:54). Runs 5 to 8 took 3:59 more than runs 1 to 4 (them: 2:52 more).
| Part | Time | Typical here | vs 2,043 Open Women here |
|---|---|---|---|
| Run 1: | 3:32 | 4:34 | faster than 95% |
| SkiErg: | 4:36 | 5:05 | faster than 94% |
| Run 2: | 4:06 | 4:58 | faster than 91% |
| Sled push: | 2:05 | 2:25 | faster than 77% |
| Run 3: | 4:31 | 5:11 | faster than 82% |
| Sled pull: | 4:16 | 5:06 | faster than 80% |
| Run 4: | 4:34 | 5:16 | faster than 81% |
| Burpee broad jump: | 5:05 | 6:55 | faster than 86% |
| Run 5: | 4:46 | 5:26 | faster than 80% |
| Row: | 5:01 | 5:19 | faster than 77% |
| Run 6: | 4:45 | 5:20 | faster than 76% |
| Farmers carry: | 1:49 | 2:04 | faster than 76% |
| Run 7: | 4:38 | 5:19 | faster than 79% |
| Sandbag lunges: | 4:12 | 5:13 | faster than 80% |
| Run 8: | 6:33 | 7:36 | faster than 79% |
| Wall balls: | 4:24 | 6:23 | faster than 92% |
| Roxzone: | 7:43 | 9:16 | faster than 84% |
| Runs (8 km) | 37:20 | 43:49 | faster than 85% |
| Stations (8) | 31:28 | ||
| Finish | 1:16:27 | 1:32:18 | 242nd of 2,043 · faster than 88% |
82nd of 962 Open Women (faster than 91%).
| Part | Time | Typical here | vs 962 Open Women here |
|---|---|---|---|
| Run 1: | 3:57 | 4:49 | faster than 93% |
| SkiErg: | 4:46 | 5:03 | faster than 84% |
| Run 2: | 4:25 | 5:24 | faster than 94% |
| Sled push: | 2:24 | 2:46 | faster than 76% |
| Run 3: | 5:15 | 5:45 | faster than 72% |
| Sled pull: | 4:16 | 5:32 | faster than 93% |
| Run 4: | 5:08 | 5:47 | faster than 77% |
| Burpee broad jump: | 5:12 | 6:31 | faster than 81% |
| Run 5: | 5:01 | 5:50 | faster than 84% |
| Row: | 4:58 | 5:17 | faster than 84% |
| Run 6: | 5:03 | 5:46 | faster than 80% |
| Farmers carry: | 1:42 | 2:10 | faster than 97% |
| Run 7: | 5:01 | 5:42 | faster than 79% |
| Sandbag lunges: | 3:45 | 4:45 | faster than 81% |
| Run 8: | 5:19 | 5:50 | faster than 71% |
| Wall balls: | 3:58 | 6:09 | faster than 97% |
| Roxzone: | 6:22 | 8:15 | faster than 89% |
| Runs (8 km) | 39:06 | 44:42 | faster than 84% |
| Stations (8) | 31:01 | ||
| Finish | 1:16:25 | 1:31:37 | 82nd of 962 · faster than 91% |
1,439th of 2,353 Doubles Mixed (faster than 38%). Against the 72 who finished around 1:22:40: most time gained on wall balls (0:32), most lost on the eight runs (2:01). Runs 5 to 8 took 5:48 more than runs 1 to 4 (them: 4:20 more).
| Part | Time | Typical here | vs 2,353 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:07 | 2:59 | faster than 39% |
| SkiErg: | 4:20 | 4:13 | faster than 35% |
| Run 2: | 4:51 | 5:06 | faster than 62% |
| Sled push: | 1:46 | 1:56 | faster than 67% |
| Run 3: | 5:48 | 5:21 | faster than 31% |
| Sled pull: | 3:26 | 3:52 | faster than 72% |
| Run 4: | 6:18 | 5:24 | faster than 20% |
| Burpee broad jump: | 3:27 | 3:24 | faster than 47% |
| Run 5: | 6:14 | 5:30 | faster than 25% |
| Row: | 4:51 | 4:40 | faster than 33% |
| Run 6: | 6:14 | 5:30 | faster than 24% |
| Farmers carry: | 1:48 | 1:47 | faster than 49% |
| Run 7: | 6:31 | 5:29 | faster than 19% |
| Sandbag lunges: | 3:51 | 3:56 | faster than 53% |
| Run 8: | 6:53 | 6:18 | faster than 33% |
| Wall balls: | 3:47 | 4:13 | faster than 77% |
| Roxzone: | 9:58 | 9:07 | faster than 33% |
| Runs (8 km) | 45:53 | 41:48 | faster than 29% |
| Stations (8) | 27:16 | ||
| Finish | 1:23:01 | 1:19:19 | 1439th of 2,353 · faster than 38% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Jessica has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:36 | Sydney 2026 · best of 2 | 5:16 |
| Sled push | 2:05 | Sydney 2026 · best of 2 | 2:55 |
| Sled pull | 4:16 | Sydney 2026 · best of 2 | 5:47 |
| Burpee broad jump | 5:05 | Sydney 2026 · best of 2 | 6:46 |
| Row | 4:58 | Brisbane 2026 · best of 2 | 5:31 |
| Farmers carry | 1:42 | Brisbane 2026 · best of 2 | 2:19 |
| Sandbag lunges | 3:45 | Brisbane 2026 · best of 2 | 5:13 |
| Wall balls | 3:58 | Brisbane 2026 · best of 2 | 6:43 |
| Runs (8 km) | 37:20 | Sydney 2026 · best of 2 | 46:44 |
| Roxzone | 6:22 | Brisbane 2026 · best of 2 | 7:57 |
How to read
Each station's best across Jessica's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Logan Jarrett1 race
From the team results above. A name opens the search: a partner can have more than one page.
Brisbane 2026, against 962 Open Women
Shape of the race
This chart shows where Jessica sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 97% of the field), weakest on Push (faster than 76%).
See the numbers
| Part | Jessica: faster than |
|---|---|
| Ski | 84% |
| Push | 76% |
| Pull | 93% |
| BBJ | 81% |
| Row | 84% |
| Carry | 97% |
| Lunges | 82% |
| Wall balls | 97% |
| Roxzone | 89% |
| Runs | 85% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jessica beat on each part of the race, at this race.Best: Wall balls (faster than 97%); weakest: Sled push (faster than 76%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jessica's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (5:36 faster); weakest: SkiErg (0:17 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jessica against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jessica: 39:10 running, 31:02 at the stations and 6:22 in the roxzone; the longest station was the burpee broad jumps (5:12).Below, Typical Open Women: 44:53 running, 38:13 at the stations and 8:15 in the roxzone; the longest station was the burpee broad jumps (6:31).
See the numbers
| Part | Jessica | Typical Open Women |
|---|---|---|
| Run 1 | 3:57 | 4:49 |
| SkiErg | 4:46 | 5:03 |
| Run 2 | 4:25 | 5:24 |
| Sled push | 2:24 | 2:46 |
| Run 3 | 5:15 | 5:45 |
| Sled pull | 4:16 | 5:32 |
| Run 4 | 5:08 | 5:47 |
| Burpee broad jump | 5:12 | 6:31 |
| Run 5 | 5:01 | 5:50 |
| Row | 4:58 | 5:17 |
| Run 6 | 5:03 | 5:46 |
| Farmers carry | 1:42 | 2:10 |
| Run 7 | 5:01 | 5:42 |
| Sandbag lunges | 3:45 | 4:45 |
| Run 8 | 5:19 | 5:50 |
| Wall balls | 3:58 | 6:09 |
| Roxzone | 6:22 | 8:15 |
| Finish | 1:16:25 | 1:31:37 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:16:25.
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