Athlete · Open Women · 35-39 ·

USA

Jessica Ashkenase

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:52:44 (Washington DC Mar 2026) · Doubles Women 1:20:05 (Washington DC Sept 2026).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:52:44 Open Women time · Washington DC Mar 2026 also raced Doubles Women: each has its own best below

845th of 1,044 Open Women place · Washington DC Mar 2026 among Open Women finishers there

1:20:05 latest race · Washington DC Sept 2026 best Doubles Women time so far Doubles Women with Ameila Wellings

Sled push strongest segment · Washington DC Mar 2026 faster than 45% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:52:44Washington DC Mar 2026 · 1 race Doubles Women1:20:05Washington DC Sept 2026 · 2 races · with Ameila Wellings

Doubles Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:21:001:22:001:23:00 best 1:20:05

Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Washington DC Sept 2026 3 Sept 2026team: Jessica Ashkenase, Ameila Wellingswhat the whole field did →	Doubles Women · team 30-34	1:20:05	top 15% 451/3,178	43:24	28:55	7:51	splits SkiErg4:57Sled push2:07Sled pull4:16Burpee broad jump3:22Row5:15Farmers carry1:53Sandbag lunges3:12Wall balls3:53Run 14:25Run 25:24Run 35:27Run 45:33Run 55:42Run 65:48Run 75:56Run 85:13Full report for this race →
New York 2026 31 May 2026team: Amanda Lilly, Jessica Ashkenasewhat the whole field did →	Doubles Women · team 35-39	1:21:25	top 17% 949/5,716	45:36	30:58	4:55	splits SkiErg4:47Sled push1:47Sled pull4:22Burpee broad jump3:42Row4:50Farmers carry2:22Sandbag lunges4:05Wall balls5:03Run 15:38Run 25:17Run 35:16Run 45:22Run 55:32Run 65:35Run 75:41Run 87:18Full report for this race →
Washington DC Mar 2026 7 Mar 2026what the whole field did →	Open Women · 35-39	1:52:44	845th of 1,044	49:45	54:52	8:13	splits SkiErg5:54Sled push2:35Sled pull8:03Burpee broad jump9:05Row5:46Farmers carry5:51Sandbag lunges6:10Wall balls11:28Run 17:40Run 25:27Run 35:37Run 45:48Run 56:18Run 66:25Run 76:06Run 86:28Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Washington DC Mar 2026, against 1,044 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Jessicaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 12%

Sled push faster than 45%

Sled pull faster than 9%

Burpee broad jump faster than 17%

Row faster than 31%

Farmers carry faster than 0%

Sandbag lunges faster than 28%

Wall balls faster than 7%

Roxzone faster than 39%

Runs (8 km) faster than 36%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:40 slower

Sled push 0:05 slower

Sled pull 2:33 slower

Burpee broad jump 2:52 slower

Row 0:19 slower

Farmers carry 3:35 slower

Sandbag lunges 1:00 slower

Wall balls 5:07 slower

Roxzone 0:40 slower

Runs (8 km) 3:32 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jessica against the typical Open Women finisher

Jessica1:52:44

7:405:545:272:355:378:035:489:056:185:466:255:516:066:106:2811:288:13

Typical Open Women1:32:22

6:525:145:192:305:345:305:386:135:545:275:442:165:435:105:246:217:33

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 5:07 against the typical Open Women finisher at Washington DC Mar 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:52:44.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown