CAN Jesse Swain
3 HYROX races over 2 seasons: 2 solo, 1 in a team with 1 partner.
One best per race type
3 results at 3 races
855th of 1,329 Doubles Women (faster than 35%). Against the 42 who finished around 1:35:11: most time gained on the roxzone (0:47), most lost on burpee broad jump (0:53). Runs 5 to 8 took 0:52 more than runs 1 to 4 (them: 1:38 more).
| Part | Time | Typical here | vs 1,329 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:54 | 6:09 | faster than 22% |
| SkiErg: | 4:52 | 4:46 | faster than 38% |
| Run 2: | 6:41 | 6:11 | faster than 30% |
| Sled push: | 1:56 | 1:47 | faster than 32% |
| Run 3: | 6:57 | 6:27 | faster than 31% |
| Sled pull: | 4:05 | 4:15 | faster than 60% |
| Run 4: | 7:09 | 6:30 | faster than 29% |
| Burpee broad jump: | 5:41 | 4:19 | faster than 16% |
| Run 5: | 7:04 | 6:33 | faster than 34% |
| Row: | 5:13 | 5:04 | faster than 36% |
| Run 6: | 7:04 | 6:32 | faster than 33% |
| Farmers carry: | 2:05 | 1:58 | faster than 35% |
| Run 7: | 7:02 | 6:33 | faster than 35% |
| Sandbag lunges: | 4:22 | 3:46 | faster than 27% |
| Run 8: | 7:23 | 6:55 | faster than 37% |
| Wall balls: | 4:05 | 4:23 | faster than 66% |
| Roxzone: | 6:31 | 6:36 | faster than 52% |
| Runs (8 km) | 56:09 | 52:03 | faster than 32% |
| Stations (8) | 32:19 | ||
| Finish | 1:34:55 | 1:29:30 | 855th of 1,329 · faster than 35% |
652nd of 1,013 Open Women (faster than 35%). Against the 32 who finished around 1:48:54: most time gained on wall balls (3:10), most lost on the eight runs (7:50). Runs 5 to 8 took 2:57 more than runs 1 to 4 (them: 2:40 more).
| Part | Time | Typical here | vs 1,013 Open Women here |
|---|---|---|---|
| Run 1: | 6:04 | 5:03 | faster than 11% |
| SkiErg: | 5:21 | 5:27 | faster than 59% |
| Run 2: | 7:35 | 6:05 | faster than 14% |
| Sled push: | 2:11 | 2:54 | faster than 91% |
| Run 3: | 7:28 | 6:19 | faster than 20% |
| Sled pull: | 7:14 | 6:12 | faster than 27% |
| Run 4: | 8:00 | 6:24 | faster than 14% |
| Burpee broad jump: | 7:39 | 6:33 | faster than 32% |
| Run 5: | 8:02 | 6:41 | faster than 20% |
| Row: | 5:05 | 5:39 | faster than 90% |
| Run 6: | 8:23 | 6:32 | faster than 13% |
| Farmers carry: | 1:54 | 2:15 | faster than 83% |
| Run 7: | 8:11 | 6:32 | faster than 15% |
| Sandbag lunges: | 5:25 | 5:15 | faster than 46% |
| Run 8: | 7:29 | 5:57 | faster than 23% |
| Wall balls: | 5:16 | 7:10 | faster than 84% |
| Roxzone: | 7:28 | 7:32 | faster than 51% |
| Runs (8 km) | 1:01:10 | 50:12 | faster than 16% |
| Stations (8) | 40:05 | ||
| Finish | 1:48:37 | 1:39:45 | 652nd of 1,013 · faster than 35% |
93rd of 99 Pro Women (faster than 6%).
| Part | Time | Typical here | vs 99 Pro Women here |
|---|---|---|---|
| Run 1: | 7:01 | 4:57 | faster than 2% |
| SkiErg: | 4:46 | 4:43 | faster than 42% |
| Run 2: | 6:45 | 4:33 | faster than 6% |
| Sled push: | 3:25 | 3:30 | faster than 55% |
| Run 3: | 7:04 | 4:54 | faster than 6% |
| Sled pull: | 5:04 | 5:44 | faster than 74% |
| Run 4: | 7:07 | 4:55 | faster than 4% |
| Burpee broad jump: | 6:38 | 4:51 | faster than 13% |
| Run 5: | 9:58 | 5:04 | faster than 1% |
| Row: | 5:00 | 5:03 | faster than 59% |
| Run 6: | 9:55 | 4:56 | faster than 0% |
| Farmers carry: | 2:34 | 2:19 | faster than 36% |
| Run 7: | 7:01 | 5:04 | faster than 3% |
| Sandbag lunges: | 5:43 | 4:52 | faster than 24% |
| Run 8: | 8:17 | 5:56 | faster than 7% |
| Wall balls: | 5:22 | 5:56 | faster than 68% |
| Roxzone: | 9:40 | 6:59 | faster than 14% |
| Runs (8 km) | 1:03:05 | 41:03 | faster than 2% |
| Stations (8) | 38:32 | ||
| Finish | 1:51:12 | 1:24:31 | 93rd of 99 · faster than 6% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Ceri Lovell1 race
From the team results above. A name opens the search: a partner can have more than one page.
Toronto 2025, against 1,013 Open Women
Shape of the race
This chart shows where Jesse sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 91% of the field), weakest on Runs (faster than 17%).
See the numbers
| Part | Jesse: faster than |
|---|---|
| Ski | 59% |
| Push | 91% |
| Pull | 28% |
| BBJ | 33% |
| Row | 91% |
| Carry | 83% |
| Lunges | 46% |
| Wall balls | 84% |
| Roxzone | 52% |
| Runs | 17% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jesse beat on each part of the race, at this race.Best: Sled push (faster than 91%); weakest: Runs (8 km) (faster than 17%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jesse's time on each part against the typical Open Women finisher at this race.Best: Wall balls (1:54 faster); weakest: Runs (8 km) (10:58 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jesse against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jesse: 1:01:11 running, 40:05 at the stations and 7:28 in the roxzone; the longest station was the burpee broad jumps (7:39).Below, Typical Open Women: 49:32 running, 41:25 at the stations and 7:32 in the roxzone; the longest station was the wall balls (7:10).
See the numbers
| Part | Jesse | Typical Open Women |
|---|---|---|
| Run 1 | 6:04 | 5:03 |
| SkiErg | 5:21 | 5:27 |
| Run 2 | 7:35 | 6:05 |
| Sled push | 2:11 | 2:54 |
| Run 3 | 7:28 | 6:19 |
| Sled pull | 7:14 | 6:12 |
| Run 4 | 8:00 | 6:24 |
| Burpee broad jump | 7:39 | 6:33 |
| Run 5 | 8:02 | 6:41 |
| Row | 5:05 | 5:39 |
| Run 6 | 8:23 | 6:32 |
| Farmers carry | 1:54 | 2:15 |
| Run 7 | 8:11 | 6:32 |
| Sandbag lunges | 5:25 | 5:15 |
| Run 8 | 7:29 | 5:57 |
| Wall balls | 5:16 | 7:10 |
| Roxzone | 7:28 | 7:32 |
| Finish | 1:48:37 | 1:39:45 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:06 against the typical Open Women finisher at Toronto 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:48:37.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
