Athlete · Open Women · 45-49 ·

CAN

Jesse Swain

3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:48:37 (Toronto 2025) · Pro Women 1:51:12 (Toronto 2024) · Doubles Women 1:34:55 (Ottawa 2026).

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1:48:37 Open Women time · Toronto 2025 also raced Pro Women, Doubles Women: each has its own best below

652nd of 1,013 Open Women place · Toronto 2025 among Open Women finishers there

1:34:55 latest race · Ottawa 2026 first Doubles Women race Doubles Women with Ceri Lovell

Sled push strongest segment · Toronto 2025 faster than 91% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:48:37Toronto 2025 · 1 race Pro Women1:51:12Toronto 2024 · 1 race Doubles Women1:34:55Ottawa 2026 · 1 race · with Ceri Lovell

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Ottawa 2026 17 May 2026team: Jesse Swain, Ceri Lovellwhat the whole field did →	Doubles Women · team 50-54	1:34:55	855th of 1,329	56:09	32:19	6:31	splits SkiErg4:52Sled push1:56Sled pull4:05Burpee broad jump5:41Row5:13Farmers carry2:05Sandbag lunges4:22Wall balls4:05Run 16:54Run 26:41Run 36:57Run 47:09Run 57:04Run 67:04Run 77:02Run 87:23Full report for this race →
Toronto 2025 3 Oct 2025what the whole field did →	Open Women · 45-49	1:48:37	652nd of 1,013	1:01:10	40:05	7:28	splits SkiErg5:21Sled push2:11Sled pull7:14Burpee broad jump7:39Row5:05Farmers carry1:54Sandbag lunges5:25Wall balls5:16Run 16:04Run 27:35Run 37:28Run 48:00Run 58:02Run 68:23Run 78:11Run 87:29Full report for this race →
Toronto 2024 5 Oct 2024what the whole field did →	Pro Women · 45-49	1:51:12	93rd of 99	1:03:05	38:32	9:40	splits SkiErg4:46Sled push3:25Sled pull5:04Burpee broad jump6:38Row5:00Farmers carry2:34Sandbag lunges5:43Wall balls5:22Run 17:01Run 26:45Run 37:04Run 47:07Run 59:58Run 69:55Run 77:01Run 88:17Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Toronto 2025, against 1,013 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Jesseedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 59%

Sled push faster than 91%

Sled pull faster than 28%

Burpee broad jump faster than 33%

Row faster than 91%

Farmers carry faster than 83%

Sandbag lunges faster than 46%

Wall balls faster than 84%

Roxzone faster than 52%

Runs (8 km) faster than 17%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:06 faster

Sled push 0:43 faster

Sled pull 1:02 slower

Burpee broad jump 1:06 slower

Row 0:34 faster

Farmers carry 0:21 faster

Sandbag lunges 0:10 slower

Wall balls 1:55 faster

Roxzone 0:04 faster

Runs (8 km) 10:56 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jesse against the typical Open Women finisher

Jesse1:48:37

6:045:217:352:117:287:148:007:398:025:058:231:548:115:257:295:167:28

Typical Open Women1:38:30

5:025:276:052:546:196:126:246:336:415:396:322:156:325:155:577:117:32

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 1:06 against the typical Open Women finisher at Toronto 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:48:37.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown