Athlete · Open Women · 30-34 ·

AUS

Jesse Spinks

5 HYROX results (2 solo, 3 in a team) over 2 seasons. Personal bests: Open Women 1:15:40 (Brisbane Apr 2026) · Doubles Women 1:02:24 (Brisbane Apr 2026) · Doubles Mixed 1:01:12 (Sydney 2026).

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1:15:40 best Open Women time · Brisbane Apr 2026 also raced Doubles Women, Doubles Mixed: each has its own best below

top 8% best Open Women place · Brisbane Apr 2026 69th of 962 Open Women finishers there

1:01:12 latest race · Sydney 2026 first Doubles Mixed race Doubles Mixed with Dylan McLeish

Burpee broad jump strongest segment · Brisbane Apr 2026 faster than 99% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:15:40Brisbane Apr 2026 · 2 races Doubles Women1:02:24Brisbane Apr 2026 · 2 races · with Rebecca Bennett Doubles Mixed1:01:12Sydney 2026 · 1 race · with Dylan McLeish

Finish time, race by race: one race type at a time

oldest to newest · a line going down means getting faster

1:16:001:17:001:18:00 best 1:15:40

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

5 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Sydney 2026 3 Jul 2026team: Dylan McLeish, Jesse Spinkswhat the whole field did →	Doubles Mixed · team 30-34	1:01:12	top 3% 88/2,979	31:58	23:07	6:12	splits SkiErg3:52Sled push1:27Sled pull2:44Burpee broad jump2:33Row4:21Farmers carry1:25Sandbag lunges2:45Wall balls4:00Run 13:24Run 23:43Run 33:52Run 43:53Run 53:53Run 64:01Run 73:53Run 85:23Full report for this race →
Brisbane Apr 2026 12 Apr 2026team: Rebecca Bennett, Jesse Spinkswhat the whole field did →	Doubles Women · team 30-34	1:02:24	top 1% 14/1,809	33:40	23:08	5:39	splits SkiErg4:16Sled push1:28Sled pull3:15Burpee broad jump2:34Row4:29Farmers carry1:31Sandbag lunges2:21Wall balls3:14Run 13:31Run 24:04Run 34:21Run 44:12Run 54:24Run 64:28Run 74:22Run 84:22Full report for this race →
Brisbane Apr 2026 9 Apr 2026what the whole field did →	Open Women · 30-34	1:15:40	top 8% 69/962	38:13	31:13	6:18	splits SkiErg4:43Sled push2:30Sled pull4:28Burpee broad jump3:45Row4:55Farmers carry1:52Sandbag lunges4:08Wall balls4:52Run 13:53Run 24:27Run 34:55Run 44:54Run 55:02Run 64:59Run 74:59Run 85:08Full report for this race →
Melbourne Dec 2025 14 Dec 2025what the whole field did →	Open Women · 30-34	1:17:36	top 15% 243/1,666	36:07	33:41	7:51	splits SkiErg4:45Sled push2:54Sled pull5:01Burpee broad jump5:05Row5:01Farmers carry1:47Sandbag lunges4:22Wall balls4:46Run 12:20Run 24:19Run 34:48Run 44:39Run 54:53Run 64:55Run 74:40Run 85:38Full report for this race →
Melbourne Dec 2025 11 Dec 2025team: Jesse Spinks, Bec Benettwhat the whole field did →	Doubles Women · team 30-34	1:04:29	top 1% 21/2,446	33:45	23:34	7:14	splits SkiErg4:14Sled push1:12Sled pull3:17Burpee broad jump2:44Row4:42Farmers carry1:33Sandbag lunges2:35Wall balls3:17Run 12:21Run 24:07Run 34:26Run 44:24Run 54:31Run 64:27Run 74:34Run 84:59Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Brisbane Apr 2026, against 962 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Jesseedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 88%

Sled push faster than 69%

Sled pull faster than 88%

Burpee broad jump faster than 99%

Row faster than 88%

Farmers carry faster than 87%

Sandbag lunges faster than 71%

Wall balls faster than 83%

Roxzone faster than 91%

Runs (8 km) faster than 88%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:20 faster

Sled push 0:16 faster

Sled pull 1:04 faster

Burpee broad jump 2:46 faster

Row 0:22 faster

Farmers carry 0:18 faster

Sandbag lunges 0:37 faster

Wall balls 1:17 faster

Roxzone 1:57 faster

Runs (8 km) 6:29 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jesse against the typical Open Women finisher

Jesse1:15:40

3:534:434:272:304:554:284:543:455:024:554:591:524:594:085:084:526:18

Typical Open Women1:31:21

4:495:035:242:465:455:325:476:315:505:175:462:105:424:455:506:098:15

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:15:40.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown