AUS Jesse Sands
2 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
2 results at 2 races
767th of 2,979 Doubles Mixed (faster than 74%). Against the 91 who finished around 1:12:33: most time gained on burpee broad jump (0:23), most lost on the eight runs (1:48). Runs 5 to 8 took 3:10 more than runs 1 to 4 (them: 2:55 more).
| Part | Time | Typical here | vs 2,979 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:27 | 4:35 | faster than 57% |
| SkiErg: | 4:00 | 4:13 | faster than 80% |
| Run 2: | 4:33 | 4:54 | faster than 66% |
| Sled push: | 1:20 | 1:50 | faster than 98% |
| Run 3: | 4:57 | 5:07 | faster than 58% |
| Sled pull: | 2:59 | 3:33 | faster than 83% |
| Run 4: | 4:47 | 5:09 | faster than 67% |
| Burpee broad jump: | 2:41 | 3:34 | faster than 89% |
| Run 5: | 4:54 | 5:18 | faster than 68% |
| Row: | 4:14 | 4:38 | faster than 89% |
| Run 6: | 4:57 | 5:14 | faster than 63% |
| Farmers carry: | 1:56 | 1:42 | faster than 24% |
| Run 7: | 4:58 | 5:17 | faster than 64% |
| Sandbag lunges: | 3:44 | 4:07 | faster than 66% |
| Run 8: | 7:05 | 7:22 | faster than 57% |
| Wall balls: | 4:02 | 4:29 | faster than 74% |
| Roxzone: | 7:22 | 8:41 | faster than 82% |
| Runs (8 km) | 40:35 | 43:02 | faster than 64% |
| Stations (8) | 24:56 | ||
| Finish | 1:12:48 | 1:20:06 | 767th of 2,979 · faster than 74% |
472nd of 1,410 Doubles Men (faster than 66%). Against the 43 who finished around 1:09:04: most time gained on sled pull (0:37), most lost on SkiErg (0:10). Runs 5 to 8 took 2:26 more than runs 1 to 4 (them: 3:39 more).
| Part | Time | Typical here | vs 1,410 Doubles Men here |
|---|---|---|---|
| Run 1: | 2:40 | 2:44 | faster than 56% |
| SkiErg: | 4:00 | 3:58 | faster than 45% |
| Run 2: | 4:36 | 4:41 | faster than 54% |
| Sled push: | 1:41 | 1:37 | faster than 41% |
| Run 3: | 4:47 | 4:58 | faster than 58% |
| Sled pull: | 2:26 | 3:08 | faster than 92% |
| Run 4: | 4:57 | 5:01 | faster than 53% |
| Burpee broad jump: | 2:46 | 3:00 | faster than 64% |
| Run 5: | 4:57 | 5:09 | faster than 59% |
| Row: | 4:15 | 4:27 | faster than 72% |
| Run 6: | 4:44 | 5:06 | faster than 66% |
| Farmers carry: | 1:44 | 1:39 | faster than 37% |
| Run 7: | 4:33 | 5:03 | faster than 74% |
| Sandbag lunges: | 3:17 | 3:31 | faster than 63% |
| Run 8: | 5:12 | 5:51 | faster than 73% |
| Wall balls: | 4:02 | 4:09 | faster than 57% |
| Roxzone: | 8:10 | 8:35 | faster than 61% |
| Runs (8 km) | 36:23 | 38:55 | faster than 64% |
| Stations (8) | 24:11 | ||
| Finish | 1:08:39 | 1:13:33 | 472nd of 1,410 · faster than 66% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Azaria Esayas1 race
- Keeley Gillespie1 race
From the team results above. A name opens the search: a partner can have more than one page.
Sydney 2026, against 2,979 Doubles Mixed
Shape of the race
This chart shows where Jesse sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 99% of the field), weakest on Carry (faster than 24%).
See the numbers
| Part | Jesse: faster than |
|---|---|
| Ski | 80% |
| Push | 99% |
| Pull | 83% |
| BBJ | 89% |
| Row | 89% |
| Carry | 24% |
| Lunges | 66% |
| Wall balls | 74% |
| Roxzone | 83% |
| Runs | 64% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jesse beat on each part of the race, at this race.Best: Sled push (faster than 99%); weakest: Farmers carry (faster than 24%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jesse's time on each part against the typical Doubles Mixed finisher at this race.Best: Runs (8 km) (2:27 faster); weakest: Farmers carry (0:14 slower).
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jesse against the typical Doubles Mixed finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jesse: 40:38 running, 24:55 at the stations and 7:22 in the roxzone; the longest station was the row (4:14) and the shortest the sled push (1:20).Below, Typical Doubles Mixed: 42:56 running, 28:06 at the stations and 8:41 in the roxzone; the longest station was the row (4:38).
See the numbers
| Part | Jesse | Typical Doubles Mixed |
|---|---|---|
| Run 1 | 4:27 | 4:35 |
| SkiErg | 4:00 | 4:13 |
| Run 2 | 4:33 | 4:54 |
| Sled push | 1:20 | 1:50 |
| Run 3 | 4:57 | 5:07 |
| Sled pull | 2:59 | 3:33 |
| Run 4 | 4:47 | 5:09 |
| Burpee broad jump | 2:41 | 3:34 |
| Run 5 | 4:54 | 5:18 |
| Row | 4:14 | 4:38 |
| Run 6 | 4:57 | 5:14 |
| Farmers carry | 1:56 | 1:42 |
| Run 7 | 4:58 | 5:17 |
| Sandbag lunges | 3:44 | 4:07 |
| Run 8 | 7:05 | 7:22 |
| Wall balls | 4:02 | 4:29 |
| Roxzone | 7:22 | 8:41 |
| Finish | 1:12:48 | 1:20:06 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:12:48.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
