AUS Jesse Ross
3 HYROX races over 2 seasons: 2 solo, 1 in a team with 1 partner.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Jesse Ross at each race, oldest on the left; lower is faster.The best was 1:08:16 at Melbourne (Dec 2025); Jesse Ross was 34:58 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Melbourne | Jun 2024 | Open Men | 1:43:14 |
| Melbourne | Dec 2025 | Open Men | 1:08:16 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
3 results at 2 races
255th of 2,868 Open Men (faster than 91%). Against the 86 who finished around 1:08:42: most time gained on burpee broad jump (0:24), most lost on SkiErg (0:18). Runs 5 to 8 took 2:23 more than runs 1 to 4 (them: 3:00 more).
| Part | Time | Typical here | vs 2,868 Open Men here |
|---|---|---|---|
| Run 1: | 2:34 | 2:39 | faster than 59% |
| SkiErg: | 4:31 | 4:27 | faster than 42% |
| Run 2: | 3:57 | 4:36 | faster than 84% |
| Sled push: | 2:08 | 2:39 | faster than 85% |
| Run 3: | 4:02 | 4:55 | faster than 91% |
| Sled pull: | 3:50 | 4:49 | faster than 85% |
| Run 4: | 4:04 | 4:57 | faster than 89% |
| Burpee broad jump: | 3:36 | 5:18 | faster than 92% |
| Run 5: | 4:11 | 5:07 | faster than 90% |
| Row: | 4:35 | 4:47 | faster than 70% |
| Run 6: | 4:02 | 5:02 | faster than 92% |
| Farmers carry: | 1:45 | 2:05 | faster than 81% |
| Run 7: | 4:04 | 4:59 | faster than 90% |
| Sandbag lunges: | 4:15 | 5:16 | faster than 80% |
| Run 8: | 4:43 | 6:06 | faster than 92% |
| Wall balls: | 5:00 | 6:33 | faster than 81% |
| Roxzone: | 7:08 | 9:09 | faster than 89% |
| Runs (8 km) | 31:33 | 38:39 | faster than 90% |
| Stations (8) | 29:40 | ||
| Finish | 1:08:16 | 1:24:14 | 255th of 2,868 · faster than 91% |
38th of 1,410 Doubles Men (faster than 97%).
| Part | Time | Typical here | vs 1,410 Doubles Men here |
|---|---|---|---|
| Run 1: | 2:14 | 2:44 | faster than 88% |
| SkiErg: | 3:39 | 3:58 | faster than 93% |
| Run 2: | 3:51 | 4:41 | faster than 90% |
| Sled push: | 1:20 | 1:37 | faster than 89% |
| Run 3: | 3:46 | 4:58 | faster than 96% |
| Sled pull: | 2:15 | 3:08 | faster than 96% |
| Run 4: | 3:53 | 5:01 | faster than 94% |
| Burpee broad jump: | 2:21 | 3:00 | faster than 87% |
| Run 5: | 3:52 | 5:09 | faster than 96% |
| Row: | 4:09 | 4:27 | faster than 83% |
| Run 6: | 3:49 | 5:06 | faster than 96% |
| Farmers carry: | 1:20 | 1:39 | faster than 92% |
| Run 7: | 3:46 | 5:03 | faster than 97% |
| Sandbag lunges: | 2:37 | 3:31 | faster than 94% |
| Run 8: | 4:14 | 5:51 | faster than 97% |
| Wall balls: | 3:25 | 4:09 | faster than 96% |
| Roxzone: | 6:16 | 8:35 | faster than 97% |
| Runs (8 km) | 29:22 | 38:55 | faster than 96% |
| Stations (8) | 21:06 | ||
| Finish | 56:38 | 1:13:33 | 38th of 1,410 · faster than 97% |
2,267th of 2,673 Open Men (faster than 15%). Against the 81 who finished around 1:43:22: most time gained on sled pull (1:19), most lost on the eight runs (4:47). Runs 5 to 8 took 5:51 more than runs 1 to 4 (them: 5:33 more).
| Part | Time | Typical here | vs 2,673 Open Men here |
|---|---|---|---|
| Run 1: | 5:14 | 3:27 | faster than 14% |
| SkiErg: | 4:29 | 4:21 | faster than 32% |
| Run 2: | 5:32 | 4:51 | faster than 19% |
| Sled push: | 1:59 | 2:16 | faster than 74% |
| Run 3: | 6:06 | 5:10 | faster than 14% |
| Sled pull: | 4:43 | 4:48 | faster than 52% |
| Run 4: | 6:19 | 5:16 | faster than 13% |
| Burpee broad jump: | 7:38 | 5:30 | faster than 14% |
| Run 5: | 6:55 | 5:27 | faster than 11% |
| Row: | 4:58 | 4:49 | faster than 36% |
| Run 6: | 6:13 | 5:22 | faster than 19% |
| Farmers carry: | 2:33 | 2:08 | faster than 21% |
| Run 7: | 6:31 | 5:21 | faster than 14% |
| Sandbag lunges: | 7:15 | 5:24 | faster than 14% |
| Run 8: | 9:22 | 6:16 | faster than 7% |
| Wall balls: | 7:28 | 6:09 | faster than 25% |
| Roxzone: | 10:09 | 8:15 | faster than 22% |
| Runs (8 km) | 52:08 | 41:43 | faster than 11% |
| Stations (8) | 41:03 | ||
| Finish | 1:43:14 | 1:26:02 | 2267th of 2,673 · faster than 15% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Jesse has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:29 | Melbourne 2024 · best of 2 | 4:34 |
| Sled push | 1:59 | Melbourne 2024 · best of 2 | 3:04 |
| Sled pull | 3:50 | Melbourne 2025 · best of 2 | 4:57 |
| Burpee broad jump | 3:36 | Melbourne 2025 · best of 2 | 5:38 |
| Row | 4:35 | Melbourne 2025 · best of 2 | 4:53 |
| Farmers carry | 1:45 | Melbourne 2025 · best of 2 | 2:11 |
| Sandbag lunges | 4:15 | Melbourne 2025 · best of 2 | 5:20 |
| Wall balls | 5:00 | Melbourne 2025 · best of 2 | 7:03 |
| Runs (8 km) | 31:33 | Melbourne 2025 · best of 2 | 41:47 |
| Roxzone | 7:08 | Melbourne 2025 · best of 2 | 7:23 |
How to read
Each station's best across Jesse's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Anthony Di Paolo1 race
From the team results above. A name opens the search: a partner can have more than one page.
Melbourne 2025, against 2,868 Open Men
Shape of the race
This chart shows where Jesse sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 93% of the field), weakest on Ski (faster than 42%).
See the numbers
| Part | Jesse: faster than |
|---|---|
| Ski | 42% |
| Push | 85% |
| Pull | 86% |
| BBJ | 93% |
| Row | 71% |
| Carry | 82% |
| Lunges | 81% |
| Wall balls | 82% |
| Roxzone | 90% |
| Runs | 90% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jesse beat on each part of the race, at this race.Best: Burpee broad jump (faster than 93%); weakest: SkiErg (faster than 42%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jesse's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (7:06 faster); weakest: SkiErg (0:04 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jesse against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jesse: 31:37 running, 29:40 at the stations and 7:08 in the roxzone; the longest station was the wall balls (5:00).Below, Typical Open Men: 38:21 running, 35:54 at the stations and 9:09 in the roxzone; the longest station was the wall balls (6:33).
See the numbers
| Part | Jesse | Typical Open Men |
|---|---|---|
| Run 1 | 2:34 | 2:39 |
| SkiErg | 4:31 | 4:27 |
| Run 2 | 3:57 | 4:36 |
| Sled push | 2:08 | 2:39 |
| Run 3 | 4:02 | 4:55 |
| Sled pull | 3:50 | 4:49 |
| Run 4 | 4:04 | 4:57 |
| Burpee broad jump | 3:36 | 5:18 |
| Run 5 | 4:11 | 5:07 |
| Row | 4:35 | 4:47 |
| Run 6 | 4:02 | 5:02 |
| Farmers carry | 1:45 | 2:05 |
| Run 7 | 4:04 | 4:59 |
| Sandbag lunges | 4:15 | 5:16 |
| Run 8 | 4:43 | 6:06 |
| Wall balls | 5:00 | 6:33 |
| Roxzone | 7:08 | 9:09 |
| Finish | 1:08:16 | 1:24:14 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:08:16.
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