NZL Jesse Muir
3 HYROX races over 2 seasons: 1 solo, 2 in a team with 1 partner.
One best per race type
3 results at 2 races
325th of 556 Pro Men (faster than 41%).
| Part | Time | Typical here | vs 556 Pro Men here |
|---|---|---|---|
| Run 1: | 4:09 | 3:36 | faster than 16% |
| SkiErg: | 4:17 | 4:12 | faster than 40% |
| Run 2: | 4:11 | 3:50 | faster than 25% |
| Sled push: | 2:32 | 2:53 | faster than 81% |
| Run 3: | 4:27 | 4:03 | faster than 27% |
| Sled pull: | 3:25 | 4:32 | faster than 94% |
| Run 4: | 4:26 | 4:06 | faster than 30% |
| Burpee broad jump: | 3:40 | 4:04 | faster than 68% |
| Run 5: | 4:40 | 4:12 | faster than 26% |
| Row: | 4:42 | 4:23 | faster than 17% |
| Run 6: | 4:15 | 4:06 | faster than 39% |
| Farmers carry: | 1:46 | 1:59 | faster than 71% |
| Run 7: | 4:48 | 4:10 | faster than 20% |
| Sandbag lunges: | 4:54 | 4:48 | faster than 47% |
| Run 8: | 6:28 | 5:57 | faster than 32% |
| Wall balls: | 7:04 | 6:00 | faster than 31% |
| Roxzone: | 7:36 | 7:04 | faster than 32% |
| Runs (8 km) | 37:21 | 33:57 | faster than 27% |
| Stations (8) | 32:20 | ||
| Finish | 1:17:12 | 1:14:42 | 325th of 556 · faster than 41% |
493rd of 2,023 Doubles Men (faster than 75%). Against the 60 who finished around 1:06:56: most time gained on sandbag lunges (0:24), most lost on the eight runs (0:46). Runs 5 to 8 took 2:11 more than runs 1 to 4 (them: 2:48 more).
| Part | Time | Typical here | vs 2,023 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:00 | 4:06 | faster than 56% |
| SkiErg: | 3:59 | 3:58 | faster than 48% |
| Run 2: | 4:21 | 4:26 | faster than 55% |
| Sled push: | 1:19 | 1:35 | faster than 90% |
| Run 3: | 4:31 | 4:43 | faster than 61% |
| Sled pull: | 2:45 | 2:58 | faster than 64% |
| Run 4: | 4:21 | 4:47 | faster than 72% |
| Burpee broad jump: | 2:33 | 3:14 | faster than 84% |
| Run 5: | 4:28 | 4:58 | faster than 72% |
| Row: | 4:18 | 4:24 | faster than 61% |
| Run 6: | 4:26 | 4:53 | faster than 71% |
| Farmers carry: | 1:20 | 1:32 | faster than 78% |
| Run 7: | 4:24 | 4:56 | faster than 73% |
| Sandbag lunges: | 2:54 | 3:41 | faster than 88% |
| Run 8: | 6:06 | 6:51 | faster than 71% |
| Wall balls: | 4:03 | 4:24 | faster than 70% |
| Roxzone: | 7:02 | 8:13 | faster than 78% |
| Runs (8 km) | 36:33 | 39:48 | faster than 69% |
| Stations (8) | 23:11 | ||
| Finish | 1:06:41 | 1:14:28 | 493rd of 2,023 · faster than 75% |
328th of 468 Pro Doubles Men (faster than 29%).
| Part | Time | Typical here | vs 468 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 2:45 | 2:30 | faster than 27% |
| SkiErg: | 4:05 | 3:50 | faster than 17% |
| Run 2: | 4:35 | 4:15 | faster than 34% |
| Sled push: | 2:26 | 1:59 | faster than 19% |
| Run 3: | 4:52 | 4:36 | faster than 37% |
| Sled pull: | 4:19 | 4:12 | faster than 46% |
| Run 4: | 5:00 | 4:37 | faster than 33% |
| Burpee broad jump: | 2:58 | 2:40 | faster than 32% |
| Run 5: | 5:39 | 4:40 | faster than 16% |
| Row: | 4:58 | 4:15 | faster than 4% |
| Run 6: | 4:53 | 4:36 | faster than 38% |
| Farmers carry: | 1:37 | 1:40 | faster than 60% |
| Run 7: | 5:15 | 4:40 | faster than 27% |
| Sandbag lunges: | 3:51 | 3:37 | faster than 40% |
| Run 8: | 6:01 | 5:23 | faster than 29% |
| Wall balls: | 4:42 | 4:13 | faster than 32% |
| Roxzone: | 8:48 | 7:42 | faster than 27% |
| Runs (8 km) | 38:58 | 35:15 | faster than 31% |
| Stations (8) | 28:56 | ||
| Finish | 1:16:36 | 1:09:45 | 328th of 468 · faster than 29% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Louis Charoenwacharavit2 races
From the team results above. A name opens the search: a partner can have more than one page.
Sydney 2026, against 556 Pro Men
Shape of the race
This chart shows where Jesse sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 95% of the field), weakest on Row (faster than 17%).
See the numbers
| Part | Jesse: faster than |
|---|---|
| Ski | 40% |
| Push | 81% |
| Pull | 95% |
| BBJ | 68% |
| Row | 17% |
| Carry | 72% |
| Lunges | 47% |
| Wall balls | 31% |
| Roxzone | 32% |
| Runs | 27% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jesse beat on each part of the race, at this race.Best: Sled pull (faster than 95%); weakest: Row (faster than 17%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jesse's time on each part against the typical Pro Men finisher at this race.Best: Sled pull (1:07 faster); weakest: Runs (8 km) (3:24 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jesse against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jesse: 37:24 running, 32:20 at the stations and 7:36 in the roxzone; the longest station was the wall balls (7:04).Below, Typical Pro Men: 33:59 running, 32:51 at the stations and 7:04 in the roxzone; the longest station was the wall balls (6:00).
See the numbers
| Part | Jesse | Typical Pro Men |
|---|---|---|
| Run 1 | 4:09 | 3:36 |
| SkiErg | 4:17 | 4:12 |
| Run 2 | 4:11 | 3:50 |
| Sled push | 2:32 | 2:53 |
| Run 3 | 4:27 | 4:03 |
| Sled pull | 3:25 | 4:32 |
| Run 4 | 4:26 | 4:06 |
| Burpee broad jump | 3:40 | 4:04 |
| Run 5 | 4:40 | 4:12 |
| Row | 4:42 | 4:23 |
| Run 6 | 4:15 | 4:06 |
| Farmers carry | 1:46 | 1:59 |
| Run 7 | 4:48 | 4:10 |
| Sandbag lunges | 4:54 | 4:48 |
| Run 8 | 6:28 | 5:57 |
| Wall balls | 7:04 | 6:00 |
| Roxzone | 7:36 | 7:04 |
| Finish | 1:17:12 | 1:14:42 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:04 against the typical Pro Men finisher at Sydney 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:17:12.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
