Athlete · Pro Men · 30-34 ·

NZL

Jesse Muir

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Pro Men 1:17:12 (Sydney Jul 2026) · Doubles Men 1:06:41 (Sydney Jul 2026) · Pro Doubles Men 1:16:36 (Melbourne 2025).

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1:17:12 Pro Men time · Sydney Jul 2026 also raced Doubles Men, Pro Doubles Men: each has its own best below

325th of 556 Pro Men place · Sydney Jul 2026 among Pro Men finishers there

1:06:41 latest race · Sydney Jul 2026 first Doubles Men race Doubles Men with Louis Charoenwacharavit

Sled pull strongest segment · Sydney Jul 2026 faster than 95% of the Pro Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Men1:17:12Sydney Jul 2026 · 1 race Doubles Men1:06:41Sydney Jul 2026 · 1 race · with Louis Charoenwacharavit Pro Doubles Men1:16:36Melbourne 2025 · 1 race · with Louis Charoenwacharavit

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Sydney Jul 2026 5 Jul 2026team: Louis Charoenwacharavit, Jesse Muirwhat the whole field did →	Doubles Men · team 30-34	1:06:41	top 25% 493/2,023	36:33	23:11	7:02	splits SkiErg3:59Sled push1:19Sled pull2:45Burpee broad jump2:33Row4:18Farmers carry1:20Sandbag lunges2:54Wall balls4:03Run 14:00Run 24:21Run 34:31Run 44:21Run 54:28Run 64:26Run 74:24Run 86:06Full report for this race →
Sydney Jul 2026 3 Jul 2026what the whole field did →	Pro Men · 30-34	1:17:12	325th of 556	37:21	32:20	7:36	splits SkiErg4:17Sled push2:32Sled pull3:25Burpee broad jump3:40Row4:42Farmers carry1:46Sandbag lunges4:54Wall balls7:04Run 14:09Run 24:11Run 34:27Run 44:26Run 54:40Run 64:15Run 74:48Run 86:28Full report for this race →
Melbourne 2025 13 Dec 2025team: Jesse Muir, Louis Charoenwacharavitwhat the whole field did →	Pro Doubles Men · team 30-34	1:16:36	327th of 468	38:58	28:56	8:48	splits SkiErg4:05Sled push2:26Sled pull4:19Burpee broad jump2:58Row4:58Farmers carry1:37Sandbag lunges3:51Wall balls4:42Run 12:45Run 24:35Run 34:52Run 45:00Run 55:39Run 64:53Run 75:15Run 86:01Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Pro Men race

Sydney Jul 2026, against 556 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Jesseedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 40%

Sled push faster than 81%

Sled pull faster than 95%

Burpee broad jump faster than 68%

Row faster than 17%

Farmers carry faster than 72%

Sandbag lunges faster than 47%

Wall balls faster than 31%

Roxzone faster than 32%

Runs (8 km) faster than 27%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:05 slower

Sled push 0:21 faster

Sled pull 1:07 faster

Burpee broad jump 0:24 faster

Row 0:19 slower

Farmers carry 0:13 faster

Sandbag lunges 0:06 slower

Wall balls 1:04 slower

Roxzone 0:32 slower

Runs (8 km) 3:24 slower

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jesse against the typical Pro Men finisher

Jesse1:17:12

4:094:174:112:324:273:254:263:404:404:424:151:464:484:546:287:047:36

Typical Pro Men1:13:55

3:364:123:502:534:034:324:064:044:124:234:061:594:104:485:576:007:04

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 1:04 against the typical Pro Men finisher at Sydney Jul 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:17:12.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown