AUS Jesse McKay
3 HYROX races over 2 seasons.
One best per race type
Pro Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Jesse McKay at each race, oldest on the left; lower is faster.The best was 1:11:43 at Brisbane (Aug 2024); Jesse McKay was 3:48 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Brisbane | Aug 2024 | Pro Men | 1:11:43 |
| Melbourne | Dec 2025 | Pro Men | 1:15:31 |
Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.
3 results at 3 races
294th of 740 Pro Men (faster than 60%).
| Part | Time | Typical here | vs 740 Pro Men here |
|---|---|---|---|
| Run 1: | 2:05 | 2:20 | faster than 86% |
| SkiErg: | 4:00 | 4:13 | faster than 89% |
| Run 2: | 3:46 | 4:06 | faster than 71% |
| Sled push: | 3:27 | 3:22 | faster than 46% |
| Run 3: | 4:01 | 4:28 | faster than 72% |
| Sled pull: | 7:29 | 5:48 | faster than 19% |
| Run 4: | 4:05 | 4:30 | faster than 71% |
| Burpee broad jump: | 4:14 | 4:16 | faster than 51% |
| Run 5: | 4:21 | 4:35 | faster than 62% |
| Row: | 4:10 | 4:29 | faster than 91% |
| Run 6: | 4:01 | 4:29 | faster than 75% |
| Farmers carry: | 1:55 | 2:02 | faster than 60% |
| Run 7: | 4:00 | 4:31 | faster than 78% |
| Sandbag lunges: | 5:18 | 5:05 | faster than 44% |
| Run 8: | 4:50 | 5:26 | faster than 75% |
| Wall balls: | 6:45 | 6:29 | faster than 46% |
| Roxzone: | 7:10 | 7:53 | faster than 71% |
| Runs (8 km) | 31:06 | 34:41 | faster than 74% |
| Stations (8) | 37:18 | ||
| Finish | 1:15:31 | 1:19:15 | 294th of 740 · faster than 60% |
34th of 1,011 Open Men (faster than 96%). Against the 30 who finished around 1:08:30: most time gained on wall balls (0:41), most lost on the eight runs (0:37). Runs 5 to 8 took 2:45 more than runs 1 to 4 (them: 0:51 more).
| Part | Time | Typical here | vs 1,011 Open Men here |
|---|---|---|---|
| Run 1: | 3:59 | 4:59 | faster than 94% |
| SkiErg: | 3:49 | 4:34 | fastest in the field |
| Run 2: | 3:53 | 5:05 | faster than 96% |
| Sled push: | 2:02 | 2:44 | faster than 90% |
| Run 3: | 4:10 | 5:32 | faster than 96% |
| Sled pull: | 3:19 | 5:28 | faster than 98% |
| Run 4: | 4:18 | 5:37 | faster than 94% |
| Burpee broad jump: | 3:18 | 5:50 | faster than 97% |
| Run 5: | 4:22 | 5:44 | faster than 95% |
| Row: | 4:13 | 4:57 | faster than 97% |
| Run 6: | 5:57 | 5:39 | faster than 39% |
| Farmers carry: | 1:46 | 2:22 | faster than 88% |
| Run 7: | 4:15 | 5:36 | faster than 95% |
| Sandbag lunges: | 3:52 | 5:27 | faster than 90% |
| Run 8: | 4:31 | 6:02 | faster than 93% |
| Wall balls: | 4:22 | 7:39 | faster than 96% |
| Roxzone: | 4:10 | 7:14 | faster than 98% |
| Runs (8 km) | 35:22 | 44:39 | faster than 92% |
| Stations (8) | 26:41 | ||
| Finish | 1:06:08 | 1:32:49 | 34th of 1,011 · faster than 96% |
39th of 130 Pro Men (faster than 70%).
| Part | Time | Typical here | vs 130 Pro Men here |
|---|---|---|---|
| Run 1: | 2:39 | 3:00 | faster than 79% |
| SkiErg: | 3:54 | 4:08 | faster than 82% |
| Run 2: | 4:01 | 4:21 | faster than 67% |
| Sled push: | 2:39 | 3:03 | faster than 77% |
| Run 3: | 4:18 | 4:44 | faster than 68% |
| Sled pull: | 5:35 | 5:22 | faster than 42% |
| Run 4: | 4:13 | 4:49 | faster than 75% |
| Burpee broad jump: | 3:21 | 4:23 | faster than 85% |
| Run 5: | 4:37 | 4:55 | faster than 60% |
| Row: | 4:19 | 4:26 | faster than 66% |
| Run 6: | 4:43 | 5:14 | faster than 65% |
| Farmers carry: | 1:53 | 2:15 | faster than 68% |
| Run 7: | 4:29 | 5:06 | faster than 75% |
| Sandbag lunges: | 6:01 | 5:09 | faster than 26% |
| Run 8: | 4:41 | 5:23 | faster than 76% |
| Wall balls: | 5:47 | 6:32 | faster than 61% |
| Roxzone: | 4:41 | 5:09 | faster than 68% |
| Runs (8 km) | 33:37 | 37:31 | faster than 72% |
| Stations (8) | 33:29 | ||
| Finish | 1:11:43 | 1:19:38 | 39th of 130 · faster than 70% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Jesse has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:54 | Brisbane 2024 · best of 2 | 4:17 |
| Sled push | 2:39 | Brisbane 2024 · best of 2 | 3:45 |
| Sled pull | 5:35 | Brisbane 2024 · best of 2 | 5:43 |
| Burpee broad jump | 3:21 | Brisbane 2024 · best of 2 | 4:25 |
| Row | 4:10 | Melbourne 2025 · best of 2 | 4:35 |
| Farmers carry | 1:53 | Brisbane 2024 · best of 2 | 2:11 |
| Sandbag lunges | 5:18 | Melbourne 2025 · best of 2 | 5:03 |
| Wall balls | 5:47 | Brisbane 2024 · best of 2 | 6:49 |
| Runs (8 km) | 31:06 | Melbourne 2025 · best of 2 | 36:58 |
| Roxzone | 4:41 | Brisbane 2024 · best of 2 | 6:13 |
How to read
Each station's best across Jesse's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Brisbane 2024, against 130 Pro Men
Shape of the race
This chart shows where Jesse sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 85% of the field), weakest on Lunges (faster than 26%).
See the numbers
| Part | Jesse: faster than |
|---|---|
| Ski | 83% |
| Push | 78% |
| Pull | 43% |
| BBJ | 85% |
| Row | 67% |
| Carry | 69% |
| Lunges | 26% |
| Wall balls | 61% |
| Roxzone | 68% |
| Runs | 73% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jesse beat on each part of the race, at this race.Best: Burpee broad jump (faster than 85%); weakest: Sandbag lunges (faster than 26%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jesse's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (3:54 faster); weakest: Sandbag lunges (0:52 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jesse against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jesse: 33:41 running, 33:29 at the stations and 4:41 in the roxzone; the longest station was the sandbag lunges (6:01).Below, Typical Pro Men: 37:32 running, 35:18 at the stations and 5:09 in the roxzone; the longest station was the wall balls (6:32).
See the numbers
| Part | Jesse | Typical Pro Men |
|---|---|---|
| Run 1 | 2:39 | 3:00 |
| SkiErg | 3:54 | 4:08 |
| Run 2 | 4:01 | 4:21 |
| Sled push | 2:39 | 3:03 |
| Run 3 | 4:18 | 4:44 |
| Sled pull | 5:35 | 5:22 |
| Run 4 | 4:13 | 4:49 |
| Burpee broad jump | 3:21 | 4:23 |
| Run 5 | 4:37 | 4:55 |
| Row | 4:19 | 4:26 |
| Run 6 | 4:43 | 5:14 |
| Farmers carry | 1:53 | 2:15 |
| Run 7 | 4:29 | 5:06 |
| Sandbag lunges | 6:01 | 5:09 |
| Run 8 | 4:41 | 5:23 |
| Wall balls | 5:47 | 6:32 |
| Roxzone | 4:41 | 5:09 |
| Finish | 1:11:43 | 1:19:38 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:52 against the typical Pro Men finisher at Brisbane 2024. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:11:43.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
