Athlete · Open Men · 30-34 · NED NED

Jesse Groeneveld

www.roxtimes.com/athletes/jesse-groeneveld-7cc1fdea

4 HYROX races over 3 seasons. Best Open Men time: 1:07:32 at Maastricht 2026.

Best Open Men time1:07:32Maastricht 2026
Best Open Men place129thof 2,058 · Maastricht 2026
Latest race1:07:32Maastricht 2026 · Open MenJesse's best Open Men time so far
Strongest part of the raceSandbag lungesfaster than 98% of Open Men at Maastricht 2026

Open Men: finish time, race by race

Oldest to newest; a line going down means getting faster
1:08:001:09:001:10:001:11:00 best 1:07:32

This line shows the finish time of Jesse Groeneveld at each race, oldest on the left; lower is faster.The best was 1:07:32 at Maastricht (Sep 2026); Jesse Groeneveld was 2:40 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Amsterdam Oct 2024 Open Men 1:10:12
Utrecht Nov 2025 Open Men 1:11:28
Amsterdam Jan 2026 Open Men 1:08:45
Maastricht Sep 2026 Open Men 1:07:32

Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 2:40 faster (1:10:12 to 1:07:32).

Every race

4 results at 4 races

Tap a result for its full report
Open Men, 30-34 1:07:32 129th of 2,058; 43rd of 412 aged 30-34 32:37 29:25 5:35 Runs 32:37 · Stations 29:25 · Roxzone 5:35

129th of 2,058 Open Men (faster than 93%). Against the 62 who finished around 1:06:45: most time gained on sandbag lunges (0:24), most lost on burpee broad jump (0:36). Runs 5 to 8 took 2:28 more than runs 1 to 4 (them: 1:54 more).

Jesse Groeneveld at HYROX Maastricht 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,058 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,058 Open Men here
Run 1: 3:06 3:44 faster than 87%
SkiErg: 4:17 4:29 faster than 79%
Run 2: 3:48 4:53 faster than 96%
Sled push: 2:39 2:57 faster than 71%
Run 3: 4:04 5:14 faster than 95%
Sled pull: 3:37 4:38 faster than 89%
Run 4: 4:08 5:13 faster than 93%
Burpee broad jump: 4:30 5:42 faster than 79%
Run 5: 4:30 5:20 faster than 85%
Row: 4:41 4:54 faster than 74%
Run 6: 4:14 5:15 faster than 91%
Farmers carry: 1:50 2:12 faster than 82%
Run 7: 4:14 5:14 faster than 91%
Sandbag lunges: 3:17 5:10 faster than 98%
Run 8: 4:36 5:51 faster than 92%
Wall balls: 4:34 6:54 faster than 93%
Roxzone: 5:35 7:40 faster than 93%
Runs (8 km) 32:37 40:54 faster than 93%
Stations (8) 29:25
Finish 1:07:32 1:26:02 129th of 2,058 · faster than 93%

Full report for this race →This result as data (JSON)

Open Men, 30-34 1:08:45 248th of 2,802; 64th of 595 aged 30-34 34:11 29:36 5:03 Runs 34:11 · Stations 29:36 · Roxzone 5:03

248th of 2,802 Open Men (faster than 91%). Against the 85 who finished around 1:09:15: most time gained on wall balls (0:52), most lost on the eight runs (0:33). Runs 5 to 8 took 2:22 more than runs 1 to 4 (them: 2:00 more).

Jesse Groeneveld at HYROX Amsterdam 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,802 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,802 Open Men here
Run 1: 3:23 3:51 faster than 79%
SkiErg: 4:12 4:27 faster than 83%
Run 2: 4:05 4:46 faster than 86%
Sled push: 3:01 2:58 faster than 47%
Run 3: 4:12 5:05 faster than 90%
Sled pull: 3:36 4:43 faster than 92%
Run 4: 4:16 5:06 faster than 88%
Burpee broad jump: 4:33 5:24 faster than 73%
Run 5: 4:28 5:15 faster than 85%
Row: 4:28 4:44 faster than 81%
Run 6: 4:24 5:08 faster than 85%
Farmers carry: 1:45 2:01 faster than 76%
Run 7: 4:29 5:06 faster than 81%
Sandbag lunges: 3:43 5:06 faster than 91%
Run 8: 4:57 5:53 faster than 85%
Wall balls: 4:18 7:00 faster than 96%
Roxzone: 5:03 6:45 faster than 90%
Runs (8 km) 34:11 40:23 faster than 87%
Stations (8) 29:36
Finish 1:08:45 1:24:13 248th of 2,802 · faster than 91%

Full report for this race →This result as data (JSON)

Open Men, 30-34 1:11:28 126th of 1,912; 37th of 427 aged 30-34 35:34 31:58 4:02 Runs 35:34 · Stations 31:58 · Roxzone 4:02

126th of 1,912 Open Men (faster than 93%). Against the 59 who finished around 1:10:08: most time gained on sandbag lunges (0:12), most lost on burpee broad jump (1:48). Runs 5 to 8 took 0:20 less than runs 1 to 4 (them: 0:12 more).

Jesse Groeneveld at HYROX Utrecht 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,912 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,912 Open Men here
Run 1: 4:16 4:48 faster than 77%
SkiErg: 4:15 4:30 faster than 82%
Run 2: 4:28 5:13 faster than 86%
Sled push: 3:20 3:38 faster than 66%
Run 3: 4:34 5:40 faster than 93%
Sled pull: 3:45 5:04 faster than 93%
Run 4: 4:40 5:40 faster than 91%
Burpee broad jump: 5:45 5:43 faster than 49%
Run 5: 4:43 5:50 faster than 91%
Row: 4:28 4:48 faster than 87%
Run 6: 4:37 5:41 faster than 92%
Farmers carry: 1:51 2:13 faster than 83%
Run 7: 4:38 5:39 faster than 91%
Sandbag lunges: 3:35 5:10 faster than 94%
Run 8: 3:41 4:54 faster than 92%
Wall balls: 4:59 7:20 faster than 91%
Roxzone: 4:02 5:40 faster than 93%
Runs (8 km) 35:34 43:51 faster than 92%
Stations (8) 31:58
Finish 1:11:28 1:28:30 126th of 1,912 · faster than 93%

Full report for this race →This result as data (JSON)

Open Men, 30-34 1:10:12 181st of 2,198; 49th of 490 aged 30-34 37:37 27:40 4:58 Runs 37:37 · Stations 27:40 · Roxzone 4:58

181st of 2,198 Open Men (faster than 91%). Against the 67 who finished around 1:10:59: most time gained on sandbag lunges (0:59), most lost on the eight runs (0:57). Runs 5 to 8 took 2:48 more than runs 1 to 4 (them: 2:26 more).

Jesse Groeneveld at HYROX Amsterdam 2024, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,198 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,198 Open Men here
Run 1: 3:17 3:44 faster than 80%
SkiErg: 4:18 4:25 faster than 67%
Run 2: 4:31 5:17 faster than 86%
Sled push: 2:06 2:23 faster than 74%
Run 3: 4:47 5:36 faster than 85%
Sled pull: 3:21 4:22 faster than 90%
Run 4: 4:51 5:38 faster than 83%
Burpee broad jump: 3:58 5:37 faster than 89%
Run 5: 4:55 5:50 faster than 86%
Row: 4:34 4:47 faster than 74%
Run 6: 4:51 5:40 faster than 85%
Farmers carry: 1:44 1:58 faster than 74%
Run 7: 4:59 5:41 faster than 81%
Sandbag lunges: 3:01 4:59 faster than 98%
Run 8: 5:29 6:27 faster than 81%
Wall balls: 4:38 6:16 faster than 88%
Roxzone: 4:58 6:17 faster than 84%
Runs (8 km) 37:37 44:23 faster than 86%
Stations (8) 27:40
Finish 1:10:12 1:26:09 181st of 2,198 · faster than 91%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.

Best splits · Open Men

The fastest Jesse has done each station

Part Best Race Typical
SkiErg 4:12 Amsterdam 2026 · best of 4 4:34
Sled push 2:06 Amsterdam 2024 · best of 4 3:04
Sled pull 3:21 Amsterdam 2024 · best of 4 4:57
Burpee broad jump 3:58 Amsterdam 2024 · best of 4 5:38
Row 4:28 Amsterdam 2026 · best of 4 4:53
Farmers carry 1:44 Amsterdam 2024 · best of 4 2:11
Sandbag lunges 3:01 Amsterdam 2024 · best of 4 5:20
Wall balls 4:18 Amsterdam 2026 · best of 4 7:03
Runs (8 km) 32:37 Maastricht 2026 · best of 4 41:47
Roxzone 4:02 Utrecht 2025 · best of 4 7:23
How to read

Each station's best across Jesse's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Station profile · best Open Men race

Maastricht 2026, against 2,058 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Jesseedge = faster than everyone, centre = slowest

This chart shows where Jesse sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 98% of the field), weakest on Push (faster than 72%).

See the numbers
Part Jesse: faster than
Ski 79%
Push 72%
Pull 89%
BBJ 80%
Row 74%
Carry 82%
Lunges 98%
Wall balls 94%
Roxzone 93%
Runs 93%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 79%
Sled push faster than 72%
Sled pull faster than 89%
Burpee broad jump faster than 80%
Row faster than 74%
Farmers carry faster than 82%
Sandbag lunges faster than 98%
Wall balls faster than 94%
Roxzone faster than 93%
Runs (8 km) faster than 93%

How much of the field Jesse beat on each part of the race, at this race.Best: Sandbag lunges (faster than 98%); weakest: Sled push (faster than 72%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:12 faster
Sled push 0:18 faster
Sled pull 1:01 faster
Burpee broad jump 1:12 faster
Row 0:13 faster
Farmers carry 0:22 faster
Sandbag lunges 1:53 faster
Wall balls 2:20 faster
Roxzone 2:05 faster
Runs (8 km) 8:17 faster

Jesse's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (8:17 faster); weakest: SkiErg (0:12 faster).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jesse against the typical Open Men finisher

Jesse1:07:32
3:064:173:482:394:043:374:084:304:304:414:141:504:143:174:364:345:35
Typical Open Men1:25:20
3:444:294:532:575:144:385:135:425:204:545:152:125:145:105:516:547:40
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jesse: 32:40 running, 29:25 at the stations and 5:35 in the roxzone; the longest station was the row (4:41).Below, Typical Open Men: 40:44 running, 36:57 at the stations and 7:40 in the roxzone; the longest station was the wall balls (6:54).

See the numbers
Part Jesse Typical Open Men
Run 1 3:06 3:44
SkiErg 4:17 4:29
Run 2 3:48 4:53
Sled push 2:39 2:57
Run 3 4:04 5:14
Sled pull 3:37 4:38
Run 4 4:08 5:13
Burpee broad jump 4:30 5:42
Run 5 4:30 5:20
Row 4:41 4:54
Run 6 4:14 5:15
Farmers carry 1:50 2:12
Run 7 4:14 5:14
Sandbag lunges 3:17 5:10
Run 8 4:36 5:51
Wall balls 4:34 6:54
Roxzone 5:35 7:40
Finish 1:07:32 1:26:02

The race in order, left to right. A wider block than the one below is slower than typical.

Is this you?

Get your next race report by email

One email the night your next race is processed, with your full report. Nothing else, unsubscribe with one tap.

The RoxHype app

Training for the next one? Let's beat 1:07:32.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
See my race report