Athlete · Open Men · 30-34 ·

NED

Jesse Asowata

4 HYROX results (3 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:08:04 (Rotterdam 2026) · Doubles Men 0:58:32 (Amsterdam 2026).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:08:04 best Open Men time · Rotterdam 2026 also raced Doubles Men: each has its own best below

top 5% best Open Men place · Shenzhen 2026 61st of 1,285 Open Men finishers there

1:10:12 latest race · Shenzhen 2026 2:08 slower than the best Open Men time Open Men

Farmers carry strongest segment · Rotterdam 2026 faster than 99% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:08:04Rotterdam 2026 · 3 races Doubles Men0:58:32Amsterdam 2026 · 1 race · with Lewis Asowaat

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:09:001:10:001:11:00 best 1:08:04 best 1:08:04 · Rotterdam

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Shenzhen 2026 15 Aug 2026what the whole field did →	Open Men · 30-34	1:10:12	top 5% 61/1,285	31:40	31:23	7:14	splits SkiErg4:17Sled push3:08Sled pull3:26Burpee broad jump4:04Row4:26Farmers carry1:34Sandbag lunges4:18Wall balls6:10Run 13:26Run 23:55Run 33:52Run 43:53Run 53:57Run 63:53Run 73:58Run 84:49Full report for this race →
Heerenveen 2026 14 May 2026what the whole field did →	Open Men · 30-34	1:10:11	top 13% 229/1,771	32:57	31:33	5:47	splits SkiErg3:58Sled push2:21Sled pull3:13Burpee broad jump4:23Row4:24Farmers carry1:39Sandbag lunges4:11Wall balls7:24Run 13:48Run 23:55Run 33:57Run 44:05Run 54:12Run 64:10Run 74:06Run 84:47Full report for this race →
Rotterdam 2026 16 Apr 2026what the whole field did →	Open Men · 30-34	1:08:04	top 7% 165/2,721	33:20	30:00	4:49	splits SkiErg4:18Sled push2:14Sled pull3:10Burpee broad jump4:03Row4:15Farmers carry1:25Sandbag lunges4:08Wall balls6:27Run 14:01Run 23:54Run 34:02Run 44:05Run 54:15Run 63:59Run 74:13Run 84:54Full report for this race →
Amsterdam 2026 25 Jan 2026team: Lewis Asowaat, Jesse Asowatawhat the whole field did →	Doubles Men · team 25-29	0:58:32	top 3% 50/1,738	30:33	23:10	4:53	splits SkiErg3:44Sled push2:03Sled pull2:43Burpee broad jump2:43Row4:20Farmers carry1:16Sandbag lunges2:39Wall balls3:42Run 12:59Run 23:36Run 33:47Run 43:51Run 54:04Run 63:53Run 74:04Run 84:23Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Rotterdam 2026, against 2,721 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Jesseedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 93%

Sled push faster than 87%

Sled pull faster than 96%

Burpee broad jump faster than 89%

Row faster than 97%

Farmers carry faster than 99%

Sandbag lunges faster than 83%

Wall balls faster than 64%

Roxzone faster than 95%

Runs (8 km) faster than 93%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:27 faster

Sled push 0:30 faster

Sled pull 1:21 faster

Burpee broad jump 1:40 faster

Row 0:36 faster

Farmers carry 0:46 faster

Sandbag lunges 1:04 faster

Wall balls 0:48 faster

Roxzone 2:06 faster

Runs (8 km) 8:13 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jesse against the typical Open Men finisher

Jesse1:08:04

4:014:183:542:144:023:104:054:034:154:153:591:254:134:084:546:274:49

Typical Open Men1:25:21

4:544:454:432:445:024:315:065:435:114:515:072:115:085:126:037:156:55

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:08:04.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown