GBR Jess Naidoo
2 HYROX races over 2 seasons. Best Open Men time: 1:29:35 at London 2025.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Jess Naidoo at each race, oldest on the left; lower is faster.The best was 1:29:35 at London (May 2025); Jess Naidoo was 3:15 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London | May 2025 | Open Men | 1:29:35 |
| London ExCeL | Dec 2025 | Open Men | 1:32:50 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
4,044th of 5,554 Open Men (faster than 27%). Against the 168 who finished around 1:34:04: most time gained on wall balls (1:58), most lost on sandbag lunges (1:52). Runs 5 to 8 took 5:14 more than runs 1 to 4 (them: 3:45 more).
| Part | Time | Typical here | vs 5,554 Open Men here |
|---|---|---|---|
| Run 1: | 3:20 | 3:13 | faster than 41% |
| SkiErg: | 4:59 | 4:50 | faster than 33% |
| Run 2: | 3:49 | 3:46 | faster than 47% |
| Sled push: | 2:44 | 2:48 | faster than 55% |
| Run 3: | 4:11 | 4:00 | faster than 38% |
| Sled pull: | 4:18 | 4:47 | faster than 69% |
| Run 4: | 4:25 | 4:02 | faster than 29% |
| Burpee broad jump: | 8:17 | 5:30 | faster than 11% |
| Run 5: | 4:40 | 4:09 | faster than 24% |
| Row: | 5:23 | 4:56 | faster than 17% |
| Run 6: | 4:44 | 4:04 | faster than 18% |
| Farmers carry: | 2:33 | 2:03 | faster than 19% |
| Run 7: | 4:44 | 4:05 | faster than 20% |
| Sandbag lunges: | 7:52 | 5:09 | faster than 8% |
| Run 8: | 6:51 | 5:55 | faster than 24% |
| Wall balls: | 7:02 | 7:20 | faster than 54% |
| Roxzone: | 13:07 | 11:44 | faster than 29% |
| Runs (8 km) | 36:40 | 33:23 | faster than 28% |
| Stations (8) | 43:08 | ||
| Finish | 1:32:50 | 1:23:09 | 4044th of 5,554 · faster than 27% |
1,335th of 1,917 Open Men (faster than 30%). Against the 57 who finished around 1:29:43: most time gained on wall balls (0:55), most lost on the eight runs (1:36). Runs 5 to 8 took 4:02 more than runs 1 to 4 (them: 2:54 more).
| Part | Time | Typical here | vs 1,917 Open Men here |
|---|---|---|---|
| Run 1: | 4:51 | 4:36 | faster than 35% |
| SkiErg: | 4:25 | 4:21 | faster than 44% |
| Run 2: | 4:47 | 4:30 | faster than 34% |
| Sled push: | 2:18 | 2:48 | faster than 87% |
| Run 3: | 5:20 | 4:49 | faster than 23% |
| Sled pull: | 4:16 | 4:20 | faster than 52% |
| Run 4: | 5:23 | 4:49 | faster than 23% |
| Burpee broad jump: | 7:07 | 5:16 | faster than 18% |
| Run 5: | 5:33 | 4:58 | faster than 25% |
| Row: | 5:04 | 4:40 | faster than 17% |
| Run 6: | 5:43 | 4:52 | faster than 16% |
| Farmers carry: | 2:05 | 2:09 | faster than 54% |
| Run 7: | 5:50 | 4:55 | faster than 15% |
| Sandbag lunges: | 6:28 | 5:07 | faster than 21% |
| Run 8: | 7:16 | 6:28 | faster than 28% |
| Wall balls: | 7:17 | 7:10 | faster than 48% |
| Roxzone: | 5:59 | 5:21 | faster than 33% |
| Runs (8 km) | 44:40 | 40:08 | faster than 25% |
| Stations (8) | 39:00 | ||
| Finish | 1:29:35 | 1:22:11 | 1335th of 1,917 · faster than 30% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Jess has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:25 | London 2025 · best of 2 | 4:34 |
| Sled push | 2:18 | London 2025 · best of 2 | 3:04 |
| Sled pull | 4:16 | London 2025 · best of 2 | 4:57 |
| Burpee broad jump | 7:07 | London 2025 · best of 2 | 5:38 |
| Row | 5:04 | London 2025 · best of 2 | 4:53 |
| Farmers carry | 2:05 | London 2025 · best of 2 | 2:11 |
| Sandbag lunges | 6:28 | London 2025 · best of 2 | 5:20 |
| Wall balls | 7:02 | London ExCeL 2025 · best of 2 | 7:03 |
| Runs (8 km) | 36:40 | London ExCeL 2025 · best of 2 | 41:47 |
| Roxzone | 5:59 | London 2025 · best of 2 | 7:23 |
How to read
Each station's best across Jess's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
London 2025, against 1,917 Open Men
Shape of the race
This chart shows where Jess sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 88% of the field), weakest on Row (faster than 17%).
See the numbers
| Part | Jess: faster than |
|---|---|
| Ski | 44% |
| Push | 88% |
| Pull | 53% |
| BBJ | 18% |
| Row | 17% |
| Carry | 55% |
| Lunges | 21% |
| Wall balls | 48% |
| Roxzone | 33% |
| Runs | 25% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jess beat on each part of the race, at this race.Best: Sled push (faster than 88%); weakest: Row (faster than 17%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jess's time on each part against the typical Open Men finisher at this race.Best: Sled push (0:30 faster); weakest: Runs (8 km) (4:32 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jess against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jess: 44:43 running, 39:01 at the stations and 5:59 in the roxzone; the longest station was the wall balls (7:17).Below, Typical Open Men: 39:57 running, 35:51 at the stations and 5:21 in the roxzone; the longest station was the wall balls (7:10).
See the numbers
| Part | Jess | Typical Open Men |
|---|---|---|
| Run 1 | 4:51 | 4:36 |
| SkiErg | 4:25 | 4:21 |
| Run 2 | 4:47 | 4:30 |
| Sled push | 2:18 | 2:48 |
| Run 3 | 5:20 | 4:49 |
| Sled pull | 4:16 | 4:20 |
| Run 4 | 5:23 | 4:49 |
| Burpee broad jump | 7:07 | 5:16 |
| Run 5 | 5:33 | 4:58 |
| Row | 5:04 | 4:40 |
| Run 6 | 5:43 | 4:52 |
| Farmers carry | 2:05 | 2:09 |
| Run 7 | 5:50 | 4:55 |
| Sandbag lunges | 6:28 | 5:07 |
| Run 8 | 7:16 | 6:28 |
| Wall balls | 7:17 | 7:10 |
| Roxzone | 5:59 | 5:21 |
| Finish | 1:29:35 | 1:22:11 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:51 against the typical Open Men finisher at London 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:29:35.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
