CAN Jess Messias
5 HYROX races over 3 seasons: 4 solo, 1 in a team with 1 partner.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Jess Messias at each race, oldest on the left; lower is faster.The best was 1:18:44 at Toronto (Oct 2025); Jess Messias was 6:29 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Toronto | Oct 2024 | Open Men | 1:25:51 |
| Toronto | Oct 2025 | Open Men | 1:18:44 |
| Ottawa | May 2026 | Open Men | 1:19:22 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 7:07 faster (1:25:51 to 1:18:44).
5 results at 5 races
259th of 401 Pro Men (faster than 35%).
| Part | Time | Typical here | vs 401 Pro Men here |
|---|---|---|---|
| Run 1: | 5:07 | 4:56 | faster than 40% |
| SkiErg: | 4:40 | 4:30 | faster than 27% |
| Run 2: | 5:00 | 4:43 | faster than 35% |
| Sled push: | 4:01 | 4:04 | faster than 52% |
| Run 3: | 5:41 | 5:10 | faster than 29% |
| Sled pull: | 6:28 | 5:33 | faster than 27% |
| Run 4: | 5:44 | 5:05 | faster than 26% |
| Burpee broad jump: | 4:19 | 4:41 | faster than 63% |
| Run 5: | 6:00 | 5:16 | faster than 25% |
| Row: | 4:45 | 4:37 | faster than 37% |
| Run 6: | 5:33 | 5:05 | faster than 34% |
| Farmers carry: | 2:54 | 2:09 | faster than 14% |
| Run 7: | 5:30 | 5:09 | faster than 36% |
| Sandbag lunges: | 5:22 | 5:25 | faster than 52% |
| Run 8: | 4:43 | 4:33 | faster than 43% |
| Wall balls: | 9:27 | 7:49 | faster than 29% |
| Roxzone: | 4:35 | 4:35 | faster than 50% |
| Runs (8 km) | 43:14 | 40:14 | faster than 33% |
| Stations (8) | 41:56 | ||
| Finish | 1:29:40 | 1:23:58 | 259th of 401 · faster than 35% |
338th of 1,503 Open Men (faster than 77%). Against the 47 who finished around 1:18:20: most time gained on wall balls (0:23), most lost on the eight runs (0:55). Runs 5 to 8 took 1:58 more than runs 1 to 4 (them: 1:03 more).
| Part | Time | Typical here | vs 1,503 Open Men here |
|---|---|---|---|
| Run 1: | 4:23 | 5:02 | faster than 81% |
| SkiErg: | 4:40 | 4:34 | faster than 38% |
| Run 2: | 4:38 | 5:13 | faster than 76% |
| Sled push: | 3:35 | 3:13 | faster than 37% |
| Run 3: | 5:06 | 5:38 | faster than 71% |
| Sled pull: | 4:51 | 5:09 | faster than 59% |
| Run 4: | 5:08 | 5:36 | faster than 68% |
| Burpee broad jump: | 4:22 | 5:53 | faster than 83% |
| Run 5: | 5:14 | 5:43 | faster than 70% |
| Row: | 5:01 | 4:51 | faster than 36% |
| Run 6: | 5:00 | 5:37 | faster than 75% |
| Farmers carry: | 1:35 | 2:15 | faster than 97% |
| Run 7: | 5:18 | 5:36 | faster than 61% |
| Sandbag lunges: | 4:25 | 5:33 | faster than 81% |
| Run 8: | 5:40 | 6:13 | faster than 67% |
| Wall balls: | 5:35 | 7:35 | faster than 82% |
| Roxzone: | 4:59 | 6:37 | faster than 84% |
| Runs (8 km) | 40:24 | 44:55 | faster than 72% |
| Stations (8) | 34:04 | ||
| Finish | 1:19:22 | 1:32:13 | 338th of 1,503 · faster than 77% |
267th of 1,771 Open Men (faster than 84%). Against the 55 who finished around 1:18:44: most time gained on the roxzone (0:31), most lost on sled push (0:41). Runs 5 to 8 took 1:15 more than runs 1 to 4 (them: 1:20 more).
| Part | Time | Typical here | vs 1,771 Open Men here |
|---|---|---|---|
| Run 1: | 3:47 | 4:28 | faster than 86% |
| SkiErg: | 4:36 | 4:45 | faster than 66% |
| Run 2: | 4:52 | 5:23 | faster than 73% |
| Sled push: | 3:22 | 3:09 | faster than 41% |
| Run 3: | 5:15 | 5:50 | faster than 74% |
| Sled pull: | 5:04 | 5:30 | faster than 61% |
| Run 4: | 5:10 | 5:52 | faster than 76% |
| Burpee broad jump: | 4:33 | 5:53 | faster than 82% |
| Run 5: | 5:17 | 6:12 | faster than 80% |
| Row: | 4:44 | 5:03 | faster than 79% |
| Run 6: | 5:10 | 5:57 | faster than 78% |
| Farmers carry: | 1:36 | 2:08 | faster than 94% |
| Run 7: | 5:19 | 6:01 | faster than 73% |
| Sandbag lunges: | 4:07 | 5:31 | faster than 87% |
| Run 8: | 4:33 | 5:39 | faster than 80% |
| Wall balls: | 6:25 | 8:19 | faster than 78% |
| Roxzone: | 5:04 | 7:18 | faster than 92% |
| Runs (8 km) | 39:18 | 45:43 | faster than 80% |
| Stations (8) | 34:27 | ||
| Finish | 1:18:44 | 1:34:57 | 267th of 1,771 · faster than 84% |
386th of 1,043 Open Men (faster than 63%). Against the 31 who finished around 1:24:55: most time gained on burpee broad jump (0:48), most lost on the eight runs (1:58). Runs 5 to 8 took 0:45 more than runs 1 to 4 (them: 0:42 more).
| Part | Time | Typical here | vs 1,043 Open Men here |
|---|---|---|---|
| Run 1: | 5:31 | 5:27 | faster than 46% |
| SkiErg: | 4:43 | 4:34 | faster than 35% |
| Run 2: | 5:07 | 4:54 | faster than 40% |
| Sled push: | 3:03 | 2:56 | faster than 44% |
| Run 3: | 5:10 | 5:16 | faster than 55% |
| Sled pull: | 4:55 | 5:11 | faster than 59% |
| Run 4: | 5:19 | 5:15 | faster than 47% |
| Burpee broad jump: | 4:23 | 5:42 | faster than 82% |
| Run 5: | 5:27 | 5:26 | faster than 49% |
| Row: | 4:41 | 5:04 | faster than 83% |
| Run 6: | 5:11 | 5:15 | faster than 53% |
| Farmers carry: | 1:36 | 2:05 | faster than 90% |
| Run 7: | 5:06 | 5:16 | faster than 57% |
| Sandbag lunges: | 4:42 | 5:23 | faster than 69% |
| Run 8: | 6:09 | 6:28 | faster than 59% |
| Wall balls: | 5:41 | 6:35 | faster than 69% |
| Roxzone: | 9:16 | 8:49 | faster than 43% |
| Runs (8 km) | 42:56 | 43:44 | faster than 53% |
| Stations (8) | 33:44 | ||
| Finish | 1:25:51 | 1:31:02 | 386th of 1,043 · faster than 63% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Jess has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:36 | Toronto 2025 · best of 3 | 4:34 |
| Sled push | 3:03 | Toronto 2024 · best of 3 | 3:04 |
| Sled pull | 4:51 | Ottawa 2026 · best of 3 | 4:57 |
| Burpee broad jump | 4:22 | Ottawa 2026 · best of 3 | 5:38 |
| Row | 4:41 | Toronto 2024 · best of 3 | 4:53 |
| Farmers carry | 1:35 | Ottawa 2026 · best of 3 | 2:11 |
| Sandbag lunges | 4:07 | Toronto 2025 · best of 3 | 5:20 |
| Wall balls | 5:35 | Ottawa 2026 · best of 3 | 7:03 |
| Runs (8 km) | 39:18 | Toronto 2025 · best of 3 | 41:47 |
| Roxzone | 4:59 | Ottawa 2026 · best of 3 | 7:23 |
How to read
Each station's best across Jess's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Ronni Seller1 race
From the team results above. A name opens the search: a partner can have more than one page.
Toronto 2025, against 1,771 Open Men
Shape of the race
This chart shows where Jess sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 95% of the field), weakest on Push (faster than 42%).
See the numbers
| Part | Jess: faster than |
|---|---|
| Ski | 67% |
| Push | 42% |
| Pull | 62% |
| BBJ | 82% |
| Row | 80% |
| Carry | 95% |
| Lunges | 87% |
| Wall balls | 79% |
| Roxzone | 93% |
| Runs | 81% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jess beat on each part of the race, at this race.Best: Farmers carry (faster than 95%); weakest: Sled push (faster than 42%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jess's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (6:25 faster); weakest: Sled push (0:13 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jess against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jess: 39:23 running, 34:28 at the stations and 5:04 in the roxzone; the longest station was the wall balls (6:25).Below, Typical Open Men: 45:23 running, 40:18 at the stations and 7:18 in the roxzone; the longest station was the wall balls (8:19).
See the numbers
| Part | Jess | Typical Open Men |
|---|---|---|
| Run 1 | 3:47 | 4:28 |
| SkiErg | 4:36 | 4:45 |
| Run 2 | 4:52 | 5:23 |
| Sled push | 3:22 | 3:09 |
| Run 3 | 5:15 | 5:50 |
| Sled pull | 5:04 | 5:30 |
| Run 4 | 5:10 | 5:52 |
| Burpee broad jump | 4:33 | 5:53 |
| Run 5 | 5:17 | 6:12 |
| Row | 4:44 | 5:03 |
| Run 6 | 5:10 | 5:57 |
| Farmers carry | 1:36 | 2:08 |
| Run 7 | 5:19 | 6:01 |
| Sandbag lunges | 4:07 | 5:31 |
| Run 8 | 4:33 | 5:39 |
| Wall balls | 6:25 | 8:19 |
| Roxzone | 5:04 | 7:18 |
| Finish | 1:18:44 | 1:34:57 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:18:44.
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