RSA Jess Griesel
1 HYROX race over 1 season, all in a team with 3 partners. Best Relay Women time: 1:21:21 at Cape Town 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cape Town 2026 15 Aug 2026team: Siobhan Thatcher, Marike Van Biljon, Claire Carmichael, Jess Grieselwhole field → | Relay Women · team U40 | 1:21:21 | 7th of 625th of 41 aged U40 | 44:12 | 32:15 | 4:58 | View results | See splits Hide splitsSkiErg5:37fastest 41%Sled push1:58fastest 12%Sled pull3:39fastest 2%Burpee broad jump5:12fastest 31%Row5:01fastest 22%Farmers carry2:13faster than 47%Sandbag lunges4:04fastest 9%Wall balls4:31fastest 14%Runs (8 km)44:12fastest 17%Roxzone4:58fastest 14%Run 13:42fastest 10%Run 25:47fastest 24%Run 35:39fastest 22%Run 45:52fastest 36%Run 55:42fastest 22%Run 65:51fastest 22%Run 76:02fastest 35%Run 85:40fastest 29%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
3 team partners
- Claire Carmichael1 race
- Marike Van Biljon1 race
- Siobhan Thatcher1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cape Town 2026, against 62 Relay Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Relay Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jess against the typical Relay Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:21:21.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
